Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
FDC ID: 2684446
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated (Finfish and Shellfish Products) is a nutrient-dense food. Per 100g: protein 18.65g, fat 0.8075g, carbohydrates 0g. is an excellent source of Vitamin B12 (130% Daily Value); is an excellent source of Copper (121% Daily Value); is an excellent source of Selenium (83% Daily Value).
Protein
18.6
g
Total Fat
0.8
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Finfish and Shellfish Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 78.88 g | — | |
| Protein | 18.65 g | 37.3% | |
| Cholesterol | 113.50 mg | 37.8% | |
| Total Fat | 0.81 g | 1.0% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 331.30 mg | 14.4% | |
| Potassium | 234.80 mg | 5.0% | |
| Calcium | 110.90 mg | 8.5% | |
| Magnesium | 43.08 mg | 10.3% | |
| Phosphorus | 278.50 mg | 22.3% | |
| Iron | 0.63 mg | 3.5% | |
| Zinc | 3.48 mg | 31.6% | |
| Copper | 1.09 mg | 120.9% | |
| Manganese | 0.15 mg | 6.4% | |
| Iodine | 44.48 μg | 29.7% | |
| Selenium | 45.79 μg | 83.3% | |
| Retinol | 0 μg | — | |
| Vitamin B12 | 3.12 μg | 129.8% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)