Bread, white, commercially prepared

Name: Bread, white, commercially prepared Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 325871

Baked Products

Bread, white, commercially prepared (Baked Products) is a nutrient-dense food. Per 100g: calories 270kcal, protein 9.43g, fat 3.59g, carbohydrates 49.2g, fiber 2.3g. is a good source of Thiamine (B1) (42% Daily Value); is a good source of Selenium (42% Daily Value); is a good source of Manganese (28% Daily Value).

Energy

270

kcal

Protein

9.4

Total Fat

3.6

Total Carbohydrate

49.2

Dietary Fiber

2.3

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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🥩 Baked Products Protein 🩸 Baked Products Iron 🦴 Baked Products Calcium 🍊 Baked Products Vitamin C 🌾 Baked Products Dietary Fiber ⚡ Baked Products Potassium 👁️ Baked Products Vitamin A 💪 Baked Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	270 kcal	13.5%
Water	35.70 g	—
Protein	9.43 g	18.9%
Total Fat	3.59 g	4.6%
Total Carbohydrate	49.20 g	17.9%
Dietary Fiber	2.30 g	8.2%
Sodium	477 mg	20.7%
Potassium	117 mg	2.5%
Calcium	211 mg	16.2%
Magnesium	26.90 mg	6.4%
Phosphorus	113 mg	9.0%
Iron	3.36 mg	18.7%
Zinc	0.88 mg	8.0%
Copper	0.12 mg	13.8%
Manganese	0.63 mg	27.5%
Selenium	23.20 μg	42.2%
Thiamin	0.51 mg	42.3%
Riboflavin	0.24 mg	18.5%
Niacin	4.76 mg	29.8%
Vitamin B6	0.09 mg	5.4%