Branded Food Nutrition Database

These tortilla chips provide 536 kcal and 25 grams of fat per 100 grams, with 679 mg of sodium. As a snack high in calories, fat, and sodium, this product can be included in a balanced diet when consumed infrequently and in small portions.

DORITOS Blazin' Buffalo & Ranch Flavored Tortilla Chips provide 536 kcal and 679 mg of sodium per 100g. This product is characterized by 28.57g of total fat and 60.71g of carbohydrates per 100g. Due to its energy density and sodium content, it can be incorporated into a balanced diet when consumed in moderation as an occasional snack.

These tortilla chips provide 536 kcal and 679 mg of sodium per 100g. With 28.57g of fat and 60.71g of carbohydrates per 100g, they are an energy-dense food. Due to their high energy and sodium content, they are best consumed in small portions as an occasional snack to contribute to overall energy intake, rather than a regular part of a balanced diet.

PASKESZ Blo Gum Pops contain 77.78g of sugar and 88.89g of carbohydrates per 100g, with no protein, fat, or fiber. This product is primarily a source of simple sugars, offering minimal nutritional value beyond energy. It is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular food item.

PASKESZ Blo Gum Pops are predominantly carbohydrates, containing 88.89g per 100g, with 77.78g of that being sugar. Providing 333 kcal per 100g, this product contains no protein, fat, or dietary fiber, and lacks significant vitamins and minerals. As a high-sugar item with minimal nutritional value beyond energy, it fits into a balanced diet only when consumed infrequently and in small quantities.

LAY'S Blt Sandwich Potato Chips contain 536 kcal and 35.71g of fat per 100g, providing a high energy and lipid content. With 536 mg of sodium, this product is best consumed in moderation as an occasional snack to fit within a balanced diet, while also supplying 1179 mg of potassium.

LINDT & SPRNGLI Blueberries And Cream White Chocolate Truffles contain 611 kcal, 50 g of fat (36.11 g saturated fat), and 41.67 g of sugar per 100g. This product provides minimal protein (5.56 g) and no dietary fiber. Given its high energy, saturated fat, and sugar content, it is suitable for occasional consumption in small portions as part of a varied and balanced diet.

This blueberry baked pie provides 292 kcal and 22.12g of sugar per 100g, contributing significantly to daily carbohydrate intake. It is low in protein and lacks essential micronutrients like calcium and iron. As a product high in sugar and calories, it is suitable for occasional consumption within a balanced diet that prioritizes nutrient-dense foods.

This DEL MONTE Blueberry Fruit Crunch Parfait contains 127 kcal and 10g of sugar per 100g. It is free of cholesterol and trans fat, with 23mg of sodium. This product can be incorporated into a balanced diet as a source of carbohydrates and some fat, best paired with other foods rich in protein, fiber, and essential vitamins and minerals.

These blueberry muffin bars provide 444 calories and 37.78g of sugar per 100g, making them a source of quick energy. They also contain 6.7g of dietary fiber and 667mg of potassium. Given their calorie and sugar content, these bars can be part of a balanced diet when consumed in moderation, complementing other nutrient-dense foods.

This blueberry muffin trail mix provides 467 kcal and 6.7g of dietary fiber per 100g. It also contains 60g of carbohydrates, including 36.67g of sugar. Due to its high energy and sugar content, this product is best consumed in controlled portions as an occasional snack within a balanced diet, suitable for quick energy.

This blueberry crème cake provides 250 kcal per 100g, with 39.06g of available carbohydrates and a notably low 1.56g of sugar. It contains 484mg of sodium per 100g, which is a high amount. Due to its energy density and sodium content, this product is best consumed in moderation as an occasional treat within a balanced diet.

These blue corn taco shells provide 500 kcal and 30.77 g of fat per 100g, indicating a high energy and fat content. They notably contain 0 mg of sodium and 0 g of sugar, offering a base free from added salt or sweeteners. To fit into a balanced diet, these shells can be consumed in moderation and paired with nutrient-dense fillings like lean proteins and vegetables, leveraging their carbohydrate and fiber content (3.8 g per 100g) without contributing excess sodium or sugar.

These blue corn tortilla chips provide 500 kcal and 25 grams of fat per 100g. While contributing some dietary fiber and iron, and containing no sugar or trans fat, their energy density suggests they are best consumed in moderation as part of a balanced diet.

These ICEE Blue Raspberry Sugar Cookies provide 471 kcal and 35.29 g of sugar per 100g. Additionally, they contain 20.59 g of fat, including 8.82 g of saturated fat, and 0 g of dietary fiber. Due to its high sugar and fat content, this product is suitable for occasional consumption within a balanced diet.

This product is primarily composed of carbohydrates, with 81.25g per 100g, of which 50g are sugars. It contains no protein, fat, fiber, or sodium, and due to its high sugar content, it is best consumed as an occasional treat within a balanced diet.

This product provides 338 kcal per 100g, primarily from 81.25g of carbohydrates, with 50g of that being sugar. It contains no protein, fat, or dietary fiber. Due to its high sugar content and lack of essential nutrients, it is best consumed as an occasional treat within a balanced diet to contribute to energy intake without providing significant vitamins or minerals.

FRITO LAY Bold Mix Snacks provide 536 kcal and 1000 mg of sodium per 100g, alongside 25g of total fat. Due to its high energy and sodium content, this product is best consumed in small, infrequent portions as an occasional snack. It can contribute to daily energy intake but should be balanced with foods lower in sodium and fat to maintain a healthy diet.

GOLDFISH Bold Mix Variety Baked Snack Crackers provide 462 kcal and 11.54g of protein per 100g, serving as an energy source. With 846 mg of sodium per 100g, consumption should be moderated to align with a balanced diet and manage overall sodium intake. This product contains 0g of sugar and 1.92g of saturated fat, while also contributing B vitamins and iron.

This breakfast cereal provides 394 kcal per 100g, with 81.82g of carbohydrates, including 33.33g of sugar. It is fortified, offering 8.18mg of iron and 6.1g of dietary fiber. Due to its higher sugar and sodium content (636mg per 100g), it is best consumed in moderation as part of a balanced diet, complemented by other food groups like fruits and protein sources.