Branded Food Nutrition Database

LINDT White Chocolate Truffles provide 639 kcal per 100g, with 50g of fat, of which 36.11g is saturated fat, and 41.67g of sugar. This product is calorie-dense and high in both saturated fat and sugar, offering minimal essential micronutrients. Therefore, it is suitable for occasional consumption in small portions as part of a balanced diet that emphasizes nutrient-rich foods.

This TROPICAL White Corn Griddle Cake provides 136 kcal per 100g, with 30g of available carbohydrates serving as the primary energy source. Notably, it contains 0g of total fat and 0g of sugar. This product can fit into a balanced diet as a carbohydrate component, offering energy while being free of fat and added sugars.

SANTITAS White Corn Tortilla Chips provide 500 kcal and 71.43 grams of carbohydrates per 100g, making them a source of energy. They contain no sugar, cholesterol, or trans fat, and are low in saturated fat at 1.79 grams. These chips can be included in a balanced diet in moderation, ideally paired with nutrient-rich dips such as vegetable-based salsa or guacamole, to contribute to a varied intake.

These white corn tortilla chips provide 500 kcal and 25g of fat per 100g, while also offering 7.1g of dietary fiber and no sugar. With 0mg cholesterol and 0g trans fat, they can be included in a balanced diet in controlled portions, complementing meals or snacks that are lower in fat and calories.

These white corn tortilla chips are an energy-dense snack, providing 464 kcal and 25g of fat per 100g. They also contain 7.1g of dietary fiber and 0g of sugar. To fit into a balanced diet, this product is best consumed in moderation and can be paired with nutrient-rich dips like salsa or guacamole to complement its nutritional profile.

JOLLY TIME White Pop Corn is a high-fiber product, providing 18.2 grams of total dietary fiber per 100g, which contributes to digestive health and satiety. It is notably low in sugar, with only 3.03 grams per 100g, and contains no saturated fat. This product can be incorporated into a balanced diet as a source of complex carbohydrates and fiber, offering a less processed alternative to many other snack options.

PLANTERS Whole Cashews provide 17.86 grams of protein and 679 mg of potassium per 100g, with no cholesterol or trans fat. With 571 kcal per 100g, these cashews can be incorporated into a balanced diet in controlled portions, offering beneficial fats and minerals.

PASKESZ Whole Grain Chocolate Corn Rounds contain 480 kcal per 100g, with 24g of total fat and 24g of sugar, alongside 8g of dietary fiber. Due to its energy density, fat, and sugar content, this product is best consumed in moderation as an occasional snack within a balanced diet, with its fiber contributing to daily intake.

PASKESZ Whole Grain Chocolate Rice Squares provide 480 kcal per 100g and contain 8g of dietary fiber. Due to its energy density and 24g of sugar per 100g, this product is best consumed in moderation as an occasional treat within a balanced diet.

PASKESZ Whole Grain Chocolate Rice Squares deliver 480 kcal per 100g, with 24g of sugar. It also contributes 8g of dietary fiber and 8.64mg of iron. Due to its energy and sugar content, this product is best consumed in moderation as an occasional snack, fitting into a balanced diet when paired with nutrient-dense, lower-sugar foods.

PASKESZ Whole Grain Corn Checkers, Dark Chocolate provides 450 kcal per 100g, with 20g of sugar and 12.5g of saturated fat. It also contains 5g of dietary fiber and 7mg of iron. As a snack with notable energy density and saturated fat, it can be incorporated into a balanced diet when consumed in small, controlled portions.

This product provides 450 kcal per 100g, with 20g of fat, including 12.5g of saturated fat, and 20g of sugar. It also contains 5g of dietary fiber and 5mg of iron per 100g, with no sodium or trans fat. Due to its energy density and high saturated fat and sugar content, this product is best consumed in moderation as an occasional snack within a balanced dietary pattern.

These whole grain spelt crackers are notable for their high protein content, providing 16 grams per 100g, and contain no fat, saturated fat, or trans fat. With 8 grams of dietary fiber and zero sugar per 100g, they can serve as a source of complex carbohydrates and fiber, contributing to satiety within a balanced diet.

Per 100g, this milk chocolate with whole hazelnuts provides 567 kcal and 40g of sugar. This indicates a high energy and sugar content. Due to these levels, it is best consumed as an occasional treat in small portions within a balanced diet.

PLANTERS Wholesome Nut Mix provides 17.86g of protein and 7.1g of dietary fiber per 100g, contributing to satiety. Containing 607 kcal and 50g of fat, it is an energy-dense food. This product can be incorporated into a balanced diet in controlled portions to provide plant-based protein, fiber, and essential minerals such as magnesium and iron.

These PASKESZ Whole Wheat Original Good Grains Crackers are notable for their high dietary fiber content, providing 16g per 100g, and contain 0g of total fat and 0g of sugar. As a source of complex carbohydrates and fiber, these crackers can be incorporated into a balanced diet as a snack or accompaniment, supporting daily fiber intake without contributing saturated fat or added sugars.

These yellow corn tortilla chips provide 464 kcal and 25g of fat per 100g, with 0mg cholesterol and 0g trans fat. A 100g serving also contains 7.1g of dietary fiber and 500mg of sodium. Due to its calorie, fat, and sodium content, this product is suitable as an occasional snack when consumed in moderation within a balanced dietary pattern.

PASKESZ Wild Cherry Sour Candy Sticks are primarily a source of carbohydrates, with 80g per 100g, including 60g of sugar. Providing 300 kcal, this product offers negligible protein, fat, fiber, or micronutrients. It should be consumed sparingly as an occasional treat to align with a balanced dietary pattern.

PASKESZ Wild Cherry Sour Candy Sticks contain 367 kcal and 60 grams of sugar per 100g, indicating a high-calorie and high-sugar product. This item provides minimal protein, fiber, or essential micronutrients. Due to its nutritional profile, these candy sticks are best consumed occasionally as a treat within a balanced diet.

WRIGLEY'S Winterfresh Gum is primarily composed of carbohydrates, with 74.07g of sugar per 100g, contributing 370 kcal. It contains no protein, fat, or sodium. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet that prioritizes nutrient-dense foods.