Data: USDA FoodData Central (Public Domain)
Nutrition facts for 241 branded products per 100g.
SCONZA Yogurt Raisins provide 450 kcal and 67.5g of sugar per 100g, indicating a high energy and sugar content. This product also contains 17.5g of saturated fat and 620mg of sodium. While offering 1000mg of calcium and 9mg of iron, its high sugar, saturated fat, and sodium levels suggest it is best consumed infrequently and in small portions as part of a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.