Branded Food Nutrition Database

This barbecue-flavored snack provides 500 kcal and 933 mg of sodium per 100g, indicating a high energy and sodium content. With 26.67g of fat and 63.33g of carbohydrates per 100g, it is best consumed in small portions as an occasional treat to manage overall calorie, fat, and sodium intake within a balanced diet.

LAY'S Barbecue Flavored Potato Chips contain 536 kcal, 32.14g of fat, and 714mg of sodium per 100g, also providing 1179mg of potassium. Given its high energy, fat, and sodium levels, this product is suitable as an occasional snack in small servings, contributing to a balanced diet when consumed in moderation.

LAY'S Barbecue Flavored Potato Chips contain 541 kcal and 682 mg of sodium per 100g, indicating a calorie-dense and high-sodium product. This snack can be incorporated into a balanced diet when consumed in small, infrequent portions, balancing it with nutrient-rich foods such as fruits, vegetables, and lean proteins to manage overall calorie and sodium intake.

This product contains 536 kcal and 32.14g of fat per 100g, indicating a high energy and fat contribution. It also provides 714mg of sodium and 1179mg of potassium per 100g. Given its energy density and sodium level, this product is suitable for occasional consumption in controlled portions within an overall balanced diet.

These barbecue-flavored potato chips contain 536 kcal and 32.14 g of fat per 100g, along with 714 mg of sodium. The product also provides 1179 mg of potassium and 7.14 g of protein. Due to its energy density and sodium content, it is suitable for consumption as an occasional food item in small, controlled portions within an overall balanced dietary pattern.

LAY'S Barbecue Flavored Potato Chips provide 536 kcal and 32.14g of fat per 100g, indicating a high energy and fat content. This product also contains 536 mg of sodium and 1179 mg of potassium per 100g. Given its caloric density and sodium level, it serves as an occasional snack that can be incorporated into a balanced diet when consumed in moderation.

GOLDEN FLUFF Barbecue Flavor Popcorn provides 464 kcal and 10.7 g of dietary fiber per 100g. It also contains 893 mg of sodium. Given its energy and sodium density, this product can be included in a balanced diet as an occasional snack, with portion control recommended to manage overall calorie and sodium intake.

PLANTERS Barbecue Nut Clusters provide 467 kcal and 16.67g of protein per 100g, with an excellent 10g of dietary fiber. It also contains 567mg of sodium per 100g. Due to its calorie and sodium content, this product is suitable as an occasional snack in controlled portions to complement a balanced diet.

GOLDEN FLUFF Barbeque Flavored Tortilla Chips are an energy-dense snack, providing 464 kcal and 21.43g of fat per 100g, with 5.36g of that being saturated fat. They are also high in sodium, containing 821 mg per 100g. Due to their high sodium and fat content, these chips are best consumed occasionally and in small portions as part of a balanced diet, alongside foods low in sodium and rich in other nutrients.

These barbeque-flavored tortilla chips provide 464 kcal and 821 mg of sodium per 100g serving. With 67.86g of available carbohydrates, they are a source of energy but are also high in sodium. To fit into a balanced diet, this product should be consumed in moderation and with attention to portion size due to its caloric and sodium content.

FRITOS Bar-b-q Flavored Corn Chips contain 565 kcal and 35.34 g of fat per 100g, along with 707 mg of sodium. With its high energy, fat, and sodium content, this product is suitable for occasional consumption in small portions as part of a balanced diet. It provides 0 g of trans fat.

These corn chips contain 571 kcal and 35.71 g of fat per 100g, along with 1000 mg of sodium. Given its high energy, fat, and sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet that prioritizes nutrient-dense foods.

These BBQ flavored sunflower seeds contain 10.08g of protein and 4g of dietary fiber per 100g, with only 2.02g of sugar. Providing 282 kcal and 24.19g of fat per 100g, this product can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, mindful of overall fat and calorie consumption.

This Belgian Chocolate Mousse Cake contains 329 kcal and 25.88 g of sugar per 100g. With 7.06 g of saturated fat per 100g, this product is best consumed in moderation as an occasional item to complement a diet rich in whole foods.

CLUB Berry Almond Snack Mix provides 484 kcal and 29.03 g of sugar per 100g, along with 613 mg of sodium. As an energy-dense item, it can contribute to daily calorie intake. Due to its sugar and sodium levels, this product is suitable for occasional consumption in controlled portions as part of a varied diet.

These ginger snap cookies are an energy-dense food, providing 388 kcal per 100g. They are high in carbohydrates, with 17.65g of sugar, and contain 10.29g of saturated fat per 100g. As such, they are best consumed in small portions as an occasional treat within a balanced diet, rather than as a primary source of essential nutrients.

These sweet potato and cranberry cookies provide 388 kcal and 10.29g of saturated fat per 100g, indicating a higher energy and fat content. With 17.65g of sugar per 100g, they are best consumed in moderation as an occasional treat within a balanced diet, rather than a primary nutrient source.

This product provides 438 kcal and 31.25g of sugar per 100g, indicating a high energy and sugar content. It also contains 469mg of calcium but no dietary fiber. Due to its high sugar and calorie density, it is best consumed in moderation as an occasional treat within a balanced diet.

The CHEX MIX Birthday Cake Bars contain 438 kcal and 31.25g of sugar per 100g, with 75g of available carbohydrates and 0g of dietary fiber. It also provides 469mg of calcium. Given its high sugar and carbohydrate content, this product is suitable for occasional consumption as part of a varied and balanced diet.

This biscuit provides 320 kcal and 16g of fat per 100g, with 9.33g of that being saturated fat. It also contains 453mg of sodium and 267mg of calcium per 100g. Due to its moderate energy density and higher saturated fat and sodium content, this product can be incorporated into a balanced diet in moderation, especially when considering overall daily intake of these nutrients.