Branded Food Nutrition Database

This macaroni and cheese product provides 357 kcal and 70g of carbohydrates per 100g, serving as an energy source. It is a good source of calcium (329mg) and iron (3.86mg), but contains 686mg of sodium per 100g. Due to its high sodium content, this product is best consumed in moderation and balanced with other low-sodium foods and a variety of vegetables to contribute to a balanced diet.

This vermicelli macaroni product is a significant source of carbohydrates, providing 76.36 g per 100g for energy. It is notable for being low in fat, with only 1.82 g, and contains no sodium or cholesterol. This product can fit into a balanced diet as an energy component, especially when complemented with vegetables and lean protein to create a complete meal.

ANNIE'S White Cheddar Red Lentil Spirals Pasta & Cheese provides 25 grams of protein and 3.8 grams of dietary fiber per 100g, contributing to satiety and digestive health. It also offers 788 mg of potassium and 173 mg of calcium. While providing 365 kcal, its 692 mg of sodium suggests it should be consumed as part of a balanced diet that includes lower-sodium options.

DE CECCO Whole Wheat Penne Rigate No. 41 Pasta provides 375 kcal and 7.1 grams of dietary fiber per 100g, contributing to satiety and digestive health. It is also a source of protein (14.29g) and iron (3.39mg), while being low in sugar and saturated fat. This pasta can serve as a foundational complex carbohydrate source within a balanced meal, paired with vegetables and lean protein.

PENNSYLVANIA DUTCH Wide Egg Noodles provide 375 kcal and 69.64 g of carbohydrates per 100g, serving as an energy source. They also offer 14.29 g of protein and are low in sodium (18 mg) and saturated fat (0.89 g). This product can be incorporated into a balanced diet as a primary carbohydrate component, contributing to daily energy and protein needs.

This pasta provides 73.21g of carbohydrates per 100g, serving as an energy source, and is a source of protein at 14.29g. It is low in total fat and cholesterol-free, while also fortified with B vitamins and folic acid. This product can contribute to a balanced meal when paired with diverse vegetables and lean protein sources.

DE CECCO Zita Cut No. 118 Pasta is a source of complex carbohydrates, providing 71.43g per 100g, and contains 14.29g of protein. It is low in fat and sodium-free. This product can fit into a balanced diet as a versatile base for meals, offering sustained energy and contributing to daily protein intake when combined with vegetables and other protein sources.