Data: USDA FoodData Central (Public Domain)
Branded Food Nutrition Database
Nutrition facts for 37 branded products per 100g.
- Advanced Nutrition Creamy Chocolate Meal Replacement Smoothie Mix, Chocolate📦 OtherSLIMFAST
This product is a meal replacement smoothie mix providing 385 kcal per 100g. It is characterized by a high protein content of 46.15g and 19.2g of dietary fiber, alongside a comprehensive profile of vitamins and minerals. As part of a balanced diet, it can serve as a controlled portion to help meet daily protein and fiber needs while contributing essential micronutrients.
- All Natural Turkey Breakfast Sausage Patties📦 OtherBUTTERBALL
These turkey breakfast sausage patties contain 17.54 grams of protein and 0 grams of carbohydrates per 100g, with 12.28 grams of total fat. Providing 737 mg of sodium per 100g, this product can be incorporated into a balanced diet as a protein component, particularly for those monitoring carbohydrate intake, by managing portion sizes to align with daily sodium recommendations.
- Bacardi Mixer Margarita Can, 10 Fl Oz📦 OtherBACARDI MIXERS
This Bacardi Mixer Margarita provides 150 kcal and 41.67g of carbohydrates per 100g, with 38.33g of that being sugar. It contains no protein, fat, or sodium. Given its high sugar content, this product is best incorporated into a balanced diet as an infrequent indulgence, contributing primarily to caloric intake through sugars.
- Bluebird Grain, Organic Whole Grain Emmer Farro📦 OtherBLUEBIRD GRAIN
Organic Whole Grain Emmer Farro provides 362 kcal and 10.6 g of dietary fiber per 100g. This whole grain is a source of complex carbohydrates and offers 12.77 g of protein per 100g. It can be incorporated into a balanced diet as a fiber-rich carbohydrate component, supporting digestive health and sustained energy.
- Blue Raspberry Martini Cocktail Mix📦 OtherROSE'S
This blue raspberry martini cocktail mix contains 21.67 grams of sugar per 100g serving, contributing 83 calories. With no protein or fat, it is primarily a source of carbohydrates from sugar. Therefore, it is best consumed occasionally and in moderation as part of a balanced diet, rather than as a regular nutritional contributor.
- Caramel Latte Meal Replacement Shake📦 OtherSLIMFAST
This product provides 55 kcal and 6.15 grams of protein per 100g, making it a low-calorie option with a notable protein content. With only 0.31 grams of sugar per 100g and a range of added vitamins and minerals like calcium (138mg), it can serve as a component of a diet designed for calorie management, particularly as a meal replacement when balanced with whole foods.
- Club Soda Mixer📦 OtherTOPO CHICO
TOPO CHICO Club Soda Mixer is a calorie-free and sugar-free beverage, containing 0 kcal and 0 grams of sugar per 100g. With 34 mg of sodium per 100g, it can be included in a balanced diet as a hydrating option, providing fluid intake without contributing to caloric or sugar consumption.
- Cornbread Stuffing📦 OtherBELL'S
BELL'S Cornbread Stuffing is primarily a source of carbohydrates, providing 72.41g of available carbohydrates and 379 kcal per 100g, along with 10.34g of protein. It is notably high in sodium, containing 1759mg per 100g, while being low in fat with no saturated or trans fats. Due to its high sodium content, this product is best consumed in moderation as part of a meal that balances overall sodium intake and includes other nutrient-dense foods.
- Cucumber Mint Cocktail Mix📦 OtherNECTAR GIRL
This cocktail mix contains 77 kcal and 17.78 grams of sugar per 100g, with no fat, protein, cholesterol, or sodium. Due to its sugar content, this product is best consumed in moderation as part of a balanced diet, contributing to overall energy intake while requiring consideration of daily sugar limits.
- Disney Mickey And Friends Pasta & Cheddar📦 OtherANNIE'S
This pasta and cheddar product contains 13.21 g of protein and 679 mg of sodium per 100g. It can be included in a balanced diet by considering portion sizes and balancing with lower-sodium foods, while contributing to protein intake.
- Dried Egg Product Whole Eggs📦 OtherAUGASON FARMS
This dried egg product is a concentrated source of protein, providing 46.15 grams per 100g, and is notably high in cholesterol at 1654 mg per 100g. With 538 kcal and 38.46g of fat, it offers significant energy but no carbohydrates or fiber. It can serve as a protein component in a balanced diet when consumed in moderation and paired with other food groups like vegetables, fruits, and whole grains to ensure complete nutritional intake.
- Ginger Beer Mixer, Ginger📦 OtherTOPO CHICO
This ginger beer mixer contains 47 kcal and 11.98 grams of sugar per 100g, with negligible protein and fat. Its high sugar content means it contributes primarily to energy intake from carbohydrates. As a product high in sugar, it is best consumed in moderation to align with dietary guidelines for limiting added sugars within a balanced diet.
- Ginger Beer Mixer, Ginger📦 OtherTOPO CHICO
This ginger beer mixer contains 47 kcal and 11.98 grams of sugar per 100g, contributing primarily carbohydrates to the diet. It provides no protein or fat and is low in sodium with 16 mg per 100g. Due to its sugar content, this product is best consumed in moderation as an occasional beverage within a balanced dietary pattern, considering overall daily intake of added sugars.
- Grenadine Syrup📦 OtherROSE'S
ROSE'S Grenadine Syrup is a high-sugar product, containing 66.67 grams of sugar per 100 grams, which contributes to its 267 kcal energy content. Given its high sugar content and lack of protein or fat, this syrup is best consumed in very small quantities as an occasional addition to beverages or dishes, rather than a primary nutrient source, to maintain a balanced diet.
- Herb Stuffing📦 OtherBELL'S
BELL'S Herb Stuffing is primarily a source of carbohydrates, providing 72.41 g per 100g, contributing to its energy content of 379 kcal. It is notably high in sodium, containing 1931 mg per 100g. Due to its significant sodium content, this product should be consumed in moderation as part of a balanced diet, complementing meals with other nutrient-rich, lower-sodium foods.
- Korean Bbq Flavor Plant-based Steak, Bbq📦 OtherNASOYA
This plant-based steak contains 16.47 grams of protein and 5.9 grams of dietary fiber per 100g, contributing to satiety and digestive health. As a plant-based item, it contains 0 mg of cholesterol. Due to its 612 mg of sodium per 100g, this product is best incorporated into a balanced diet alongside lower-sodium foods to manage overall daily sodium intake.
- La Fe Naranjilla Pulp, 14 Oz📦 OtherLA FE
LA FE Naranjilla Pulp is a low-calorie food, providing 31 kcal and 0 grams of total fat per 100g. It also contains 7.63 grams of carbohydrates, 61 mg of calcium, and 0.82 mg of iron. This product can contribute to a balanced diet as a fat-free option, suitable for individuals monitoring fat and calorie intake, and provides some essential minerals.
- Lime Juice, Lime📦 OtherSICILIA
SICILIA Lime Juice provides 40 kcal per 100g, primarily from its 8g of carbohydrates, and contains no fat, protein, or sodium. This product can be incorporated into a balanced diet as a flavor enhancer for beverages and meals, adding acidity and a small amount of carbohydrates without contributing significant calories or undesirable nutrients like saturated fat or sodium.
- Lundberg, Countrywild Rice Blend📦 OtherLUNDBERG
This Countrywild Rice Blend provides 333 kcal and 77.78g of carbohydrates per 100g, making it a good energy source. It is also a source of dietary fiber, with 6.7g per 100g. This rice blend can be incorporated into a balanced diet as a complex carbohydrate component, supporting energy needs and digestive health.
- Minute Maid Lemonade Can, 12 Fl Oz📦 OtherMINUTE MAID
This product is characterized by a very high sugar content, with 60 grams of sugar per 100 grams, contributing significantly to its 244 kcal per 100g. It contains no protein, fat, or sodium. Due to its high sugar and calorie density, this product should be consumed in moderation as part of a balanced diet, primarily as an occasional treat rather than a regular beverage.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.