Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
This strawberry lemonade beverage contains 44 kcal and 11.67 grams of sugar per 100g serving, with no protein or fat. Due to its sugar content, it contributes to daily carbohydrate intake and should be consumed in moderation as part of a balanced diet, particularly when monitoring sugar intake.
This lemon bar provides 444 kcal and 35.56g of sugar per 100g, offering a quick energy source. It also contains 6.7g of dietary fiber and is low in sodium at 11mg, while contributing 667mg of potassium. Given its energy and sugar content, this product is best consumed in moderation as an occasional snack within a balanced diet that emphasizes whole foods.
PURE LEAF Lemon Brewed Tea is a low-calorie beverage, providing 28 kcal per 100g, with no protein or fat. It contains 7g of sugar per 100g, making it a source of carbohydrates. This tea can be included in a balanced diet as a hydrating option, though its sugar content should be considered for individuals managing their sugar intake.
This lemon-flavored baked pie contains 16.81g of sugar and 5.31g of saturated fat per 100g, contributing to its total of 292 kcal. Due to its higher sugar and saturated fat content, and low levels of protein and fiber, this product is suitable for occasional consumption within a balanced diet, rather than as a regular dietary staple.
This lemon-flavored diet decaf iced tea is a low-energy beverage, supplying 3 kcal per 100g. It contains 0g of sugar and 0.83g of available carbohydrates, with no fat or protein. This product can be incorporated into a balanced diet as a source of hydration that does not contribute significant calories or added sugars.
This lemon-flavored diet iced tea provides 0 kcal per 100g. Containing 0g of sugar, it offers a calorie-free and sugar-free beverage option. This product can fit into a balanced diet as an alternative to sugary drinks, supporting individuals managing calorie or sugar intake without contributing additional energy or sugar.
This lemon-flavored iced tea contains 33 kcal per 100g, with 8.61g of carbohydrates, primarily from 8.33g of sugar, and no protein or fat. It contributes fluid and a source of sugar to the diet, and its consumption should be considered in moderation within a balanced dietary pattern that limits added sugars.
This lemon-flavored pound cake provides 376 kcal and 34.12 grams of sugar per 100g, indicating a high energy and sugar content. It also contains 14.12 grams of total fat and 353 mg of sodium per 100g. Due to its high sugar and calorie density, this product is best consumed in moderation as an occasional treat within a balanced diet that primarily consists of nutrient-dense foods.
Per 100g, this lemon-flavored pound cake contains 376 kcal, 34.12g of sugar, and 14.12g of fat. It offers minimal protein and fiber. Given its energy and sugar density, this product is suitable for occasional consumption as a treat within a balanced diet, rather than a primary nutritional source.
Pillsbury Lemon Frosting is a high-calorie product, providing 424 kcal per 100g, with a significant portion derived from sugars, which account for 60.61g per 100g. It is also high in carbohydrates (66.67g per 100g) and fat (15.15g per 100g), including 7.58g of saturated fat. Due to its high sugar and calorie content, this frosting is best consumed in small portions as an occasional treat within a balanced diet.
This lemon herb vinaigrette provides 233 kcal and 23.33 g of fat per 100g, with 3.33g of that being saturated fat. Notably, it contains 1000 mg of sodium per 100g. Due to its high sodium and fat content, this product is best consumed in small portions as a flavor enhancer within a balanced diet.
BRISK Lemon Iced Tea contains 20 kcal and 4.79g of sugar per 100g, with no protein or fat. It also provides 31 mg of sodium per 100g. As a sweetened beverage, it contributes primarily to energy and sugar intake and can be included in a balanced diet when consumed in moderation, especially for individuals monitoring their sugar and calorie consumption.
BRISK Lemon Iced Tea provides 20 kcal and 4.79g of sugar per 100g, with no protein or fat. Due to its sugar content, this product is best consumed in moderation as an occasional beverage choice within a balanced diet. Prioritizing water and unsweetened drinks remains important, even with this product's relatively low calorie count compared to some other sweetened options.
STARRY Lemon Lime Flavored Soda provides 42 kcal and 10.99g of sugar per 100g, with no protein or fat. This beverage primarily contributes carbohydrates and calories to the diet. Due to its sugar content and lack of essential nutrients, it is best consumed in moderation as an occasional item rather than a regular part of a balanced dietary pattern.
STARRY Lemon Lime Flavored Soda provides 42 kcal and 10.83g of sugar per 100g, with no protein or fat. Its caloric contribution comes primarily from these sugars. Given its sugar content, this product is suitable for occasional consumption as part of a balanced diet that emphasizes nutrient-rich foods and limits added sugars.
STARRY Lemon Lime Flavored Soda contains 42 kcal and 10.83g of sugar per 100g, with no protein or fat. This beverage primarily provides energy from its sugar content. Given its high sugar and calorie contribution without other essential nutrients, it is best consumed occasionally and in small portions as part of a balanced diet that prioritizes nutrient-dense foods.
STARRY Lemon Lime Flavored Soda contains 10.99 grams of sugar per 100 grams, contributing 42 calories. Given its high sugar content and lack of protein or fat, this product is primarily a source of rapidly available carbohydrates. It can be consumed in moderation as part of a balanced diet that prioritizes nutrient-dense foods and limits added sugars.
STARRY Lemon Lime Flavored Soda contains 42 kcal and 11g of sugar per 100g, with no protein or fat. Given its high sugar content, this product is a source of rapidly absorbed carbohydrates and should be consumed in moderation as an occasional treat rather than a regular beverage to support a balanced dietary pattern.
SIERRA MIST Lemon Lime Flavored Soda provides 41 kcal per 100g, with 10.36g of sugar contributing significantly to its energy content. It contains no protein or fat and has a low sodium content of 9 mg per 100g. Given its sugar profile and lack of other macronutrients, this product is best consumed occasionally as part of a balanced diet, rather than as a regular source of hydration or nutrition.
STARRY Lemon Lime Flavored Soda provides 42 kcal and 11g of sugar per 100g, with no protein or fat. Due to its high sugar content, this beverage is best consumed in moderation as an occasional treat rather than a regular source of hydration, to help manage daily sugar intake within a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.