Branded Food Nutrition Database

This frozen squash product provides 29 kcal per 100g and is notably free of fat, cholesterol, and sodium. It contributes 2.4g of dietary fiber per 100g, making it a suitable option for increasing vegetable intake within a balanced diet. Its low calorie and fiber content can support weight management and overall nutritional goals.

LA FE Stir Fry Vegetables are a low-calorie option, providing 35 kcal per 100g, with no fat, saturated fat, or cholesterol. This product offers 2.4g of dietary fiber and 224mg of potassium per 100g. Its nutritional profile makes it a suitable component for increasing vegetable intake and contributing to a balanced diet low in sodium and unhealthy fats.

This product is primarily a source of carbohydrates, providing 45.71g per 100g, and is low in fat with only 1.43g per 100g. It also offers 429mg of potassium and 1.43mg of iron per 100g, while containing no sugar or cholesterol. As a starchy component, it can be incorporated into a balanced diet when paired with protein and a variety of vegetables to ensure comprehensive nutrient intake.

LA FE Yuca Cassava is a carbohydrate-rich food, providing 35.71g of available carbohydrates and 161 kcal per 100g, making it a good energy source. It is low in fat (1.79g per 100g) with no saturated or trans fats, and offers 321mg of potassium. This product can be incorporated into a balanced diet as a starchy side dish, contributing complex carbohydrates and potassium while remaining low in sodium.

La Fe Yuca Fries provide 165 kcal per 100g, with 0g sugar and 0.59g saturated fat. This product is a source of potassium, offering 565mg, and contains 2.4g of dietary fiber. It can be incorporated into a balanced diet as a carbohydrate component, ideally paired with lean proteins and a variety of vegetables, while being mindful of its 306mg sodium content per 100g.

LAGG'S Lagg's Apple & Cinnamon Tea is described as providing 0 kcal per 100g, making it an energy-free beverage. It also lists 66.67g of protein and 60g of available carbohydrates per 100g, and is fat-free. With 1533mg of potassium, this product could contribute to hydration and electrolyte intake within a balanced diet, while also offering significant macronutrient content.

LAGG'S Lagg's, Bronchtea is a beverage characterized by its lack of caloric energy, protein, and fat, providing 0 kcal and 0g of protein and fat per 100g. Despite containing 100g of available carbohydrates per 100g, these contribute no energy, making it suitable for individuals monitoring calorie intake. As it provides no macronutrients or electrolytes like sodium or potassium, it can serve as a hydrating option without contributing to daily energy or nutrient totals.

LAGG'S Chamomile Herbal Tea is listed as providing 0 kcal per 100g, making it a calorie-free option for hydration. While the data also indicates 70g of available carbohydrates per 100g, its 0 kcal value suggests it primarily contributes to fluid intake. It also contains 3200 mg of potassium per 100g, fitting into a balanced diet as a beverage without added energy or fat.

LAGG'S Lagg's, Dieter's Herbal Tea is a calorie-free beverage, containing 0 kcal per 100g, and provides no protein, fat, or carbohydrates, with all listed macronutrients at 0g. It also contains 0 mg of sodium and potassium. Due to its complete lack of macronutrients and micronutrients, this herbal tea can be a suitable choice for hydration without contributing to caloric intake or impacting daily nutrient targets, offering a flavor alternative to plain water within a balanced dietary pattern.

LAGG'S Lagg's Green Tea is a calorie-free beverage, providing 0 kcal per 100g. It contains no protein, fat, or sodium, with 2.67g of available carbohydrates and 77mg of potassium per 100g. This product can support daily hydration as part of a balanced diet, offering fluid intake without contributing additional energy or macronutrients.

LAGG'S Lagg's Herbal Tea, Chamomile & Mint, provides 0 kcal per 100g, containing no protein, fat, sodium, or potassium. It lists 3.33g of available carbohydrates per 100g. As a calorie-free beverage, it serves as a suitable option for hydration within a balanced diet, without contributing additional energy or macronutrients.

This peppermint herbal tea provides 0 kcal per 100g, making it a calorie-free beverage option. It contains 0g of protein and fat, with 1.47g of available carbohydrates. This product can contribute to daily fluid intake as part of a balanced diet without adding significant energy or macronutrients.

LAGG'S Kidneytea Herbal Tea contains 0 kcal and 3.33g of available carbohydrates per 100g, with no protein, fat, or sodium. As a calorie-free beverage, it can serve as a hydrating option within a balanced diet without contributing significant energy or macronutrients. This makes it suitable for individuals managing calorie intake or seeking drinks free from sodium and fat.

LAGG'S Lagg's, Shave Grass Herbal Tea offers 0 kcal per 100g, containing no protein or fat. With 3.33g of available carbohydrates per 100g and no sodium, this beverage can be incorporated into a balanced diet as a low-calorie option, providing hydration without significant macronutrient contribution.

LA GUSTOSA Meat Ravioli provides 236 kcal and 12.6g of protein per 100g, contributing to energy and muscle maintenance. With 0g of sugar, it avoids added sweeteners. This product can be part of a balanced meal when combined with a significant serving of vegetables to increase fiber and micronutrient intake, complementing its carbohydrate and protein content.

This milk chocolate bar contains 543 kcal per 100g and is high in sugar, with 45.71g. Due to its high energy density and sugar content, this product is suitable for occasional consumption as an infrequent treat within a balanced diet.

LA PEDRIZA Caperberries In Vinegar are a very low-calorie food, providing only 18 kcal per 100g, with no protein or fat. They contain 1464 mg of sodium per 100g, which is a significant amount. Due to their high sodium content, these caperberries are best consumed in small portions as a flavor enhancer within a balanced diet, particularly for individuals monitoring sodium intake.

This OL Large Burrito Flour Tortilla provides 310 kcal and 50.7g of carbohydrates per 100g, serving as an energy source. It also contains 493mg of sodium. As a bread product, it can be included in a balanced diet, with attention to total carbohydrate and sodium intake from all daily food sources.

TALLUTO'S Large Round Cheese Ravioli provides 197 kcal and 11.27g of protein per 100g, contributing to energy and protein intake. It also offers 151mg of calcium. To fit into a balanced diet, this product should be complemented with fiber-rich foods like vegetables and whole grains due to its 0g dietary fiber, and its 5.63g of saturated fat should be considered in daily intake.

TALLUTO'S Large Round Meat Ravioli provides 211 kcal and 12.68g of protein per 100g, containing 0g of sugar. With 401mg of sodium and 0g of total dietary fiber per 100g, this product can serve as a protein component in a meal. For a balanced diet, it should be combined with fiber-rich vegetables and whole grains to enhance nutritional completeness and manage overall sodium intake.