Branded Food Nutrition Database

This ice cream cone contains 296 kcal and 24.49g of sugar per 100g, contributing significantly to daily energy and sugar intake. It also provides 10.2g of saturated fat and 4.08g of protein. Due to its high calorie, sugar, and saturated fat content, this product is suitable for occasional consumption as part of a balanced diet that prioritizes whole foods.

These ice cream bars contain 238 kcal and 21.43 g of sugar per 100g, indicating a significant energy and sugar content. With 9.52 g of saturated fat per 100g, this product is best consumed in moderation as an occasional treat within a balanced diet, which should prioritize nutrient-dense foods.

This Tetley product contains 222 kcal and 44.44 g of available carbohydrates per 100g, indicating a notable energy and sugar contribution. It also provides 1333 mg of sodium per 100g. Given its high carbohydrate and sodium content, this beverage is best consumed in moderation as part of a balanced diet, especially for those monitoring sugar or sodium intake.

PASKESZ Mint Thins Chocolate, Mint contains 65g of sugar and 12.5g of saturated fat per 100g. Due to its high sugar and saturated fat content, this product is a calorie-dense food best consumed as an occasional treat in small portions to align with a balanced diet that emphasizes limiting added sugars and saturated fats.

MINUTE Minute Brown Rice & Quinoa provides 176 kcal and 3.2g of dietary fiber per 100g, contributing to daily energy and fiber intake. It is also low in sugar, with only 0.8g per 100g, and contains no cholesterol. This product can serve as a whole grain component in a balanced meal, offering complex carbohydrates and fiber while being low in saturated fat.

This brown and wild rice product provides 176 kcal and 4g of dietary fiber per 100g serving. It is low in fat, containing 0g of saturated and trans fat, and has 0.8g of sugar. This product can be incorporated into a balanced diet as a source of complex carbohydrates and fiber, supporting overall digestive health.

This Minute Jalapeño Rice provides 160 kcal and 30.4g of carbohydrates per 100g, serving as an energy source. It also contains 256mg of sodium and 2.4g of dietary fiber per 100g, with no saturated or trans fats. This product can be incorporated into a balanced meal by pairing it with protein and a variety of vegetables to ensure a complete nutritional profile, while considering its sodium content.

This jasmine rice provides 192 kcal and 38.4 g of available carbohydrates per 100g, serving as an energy source. It is low in fat (2.8 g total, 0.4 g saturated) and contains no cholesterol or sugar. As a carbohydrate component, it can be integrated into a balanced meal alongside protein, high-fiber vegetables, and healthy fats to meet energy needs, compensating for its low 0.8 g fiber content.

This Minute Jasmine Rice & Red Quinoa provides 176 kcal per 100g, primarily from 36g of carbohydrates, and contains 4g of protein and 2.4g of dietary fiber. Notably, it contains no sugar, saturated fat, or cholesterol. This product serves as a suitable carbohydrate component for a balanced meal, offering energy and fiber when combined with lean protein and various vegetables.

This berry punch beverage contains 38 kcal and 10.42 grams of sugar per 100g, with no protein or fat. Its primary nutritional contribution is carbohydrates from sugar. Due to its significant sugar content, this product is suitable for occasional consumption in small quantities as part of a balanced diet that emphasizes water and nutrient-dense foods.

This Minute Maid Blue Raspberry beverage provides 42 kcal and 10.83g of sugar per 100g, containing no protein or fat. A 20 fl oz bottle contains approximately 248 kcal and 64g of sugar. Given its significant sugar contribution, this product is best consumed occasionally and in small portions as part of a balanced diet, rather than as a primary source of hydration, to help manage daily caloric and sugar intake.

This Minute Maid Fruit Punch contains 33 kcal and 9.17g of sugar per 100g, with no protein or fat. It is primarily a source of carbohydrates. Due to its sugar content, this beverage is best consumed occasionally and in moderation as part of a balanced diet, complementing other nutrient-dense foods.

This cranberry apple raspberry juice drink provides 51 kcal and 12.68g of sugar per 100g, lacking protein and fat. Its primary contribution is carbohydrates from sugars. Due to its high sugar content, it is best consumed in moderation as an occasional beverage within a balanced diet to manage overall sugar intake.

This product is characterized by a very high sugar content, with 60 grams of sugar per 100 grams, contributing significantly to its 244 kcal per 100g. It contains no protein, fat, or sodium. Due to its high sugar and calorie density, this product should be consumed in moderation as part of a balanced diet, primarily as an occasional treat rather than a regular beverage.

Minute Maid Lemonade is a beverage primarily composed of carbohydrates, with 7.5 grams per 100g, almost all of which are sugars (7.08g). It provides 29 kcal per 100g and contains no protein or fat. Due to its high sugar content, this product is best consumed in moderation as an occasional item within a balanced diet, rather than a regular source of hydration.

This limeade provides 200 kcal and 51.11 grams of sugar per 100g, containing no protein or fat. Primarily a source of readily available carbohydrates, it offers minimal other nutrients. This product can be consumed occasionally and in moderation as part of a balanced diet, considering its contribution to overall daily sugar and calorie intake.

This mango punch provides 33 kcal per 100g, with its energy primarily derived from carbohydrates. It contains 9.58 grams of available carbohydrates per 100g, nearly all of which are sugars (9.17 grams), and is free of protein and fat. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet, contributing to daily energy needs without providing significant micronutrients.

This beverage provides 46 kcal and 12.5 grams of sugar per 100g, with no protein or fat and 33 mg of sodium. As a source of readily available carbohydrates, it can contribute to energy intake. However, due to its high sugar content and lack of other macronutrients, it is best consumed in moderation within a balanced diet that emphasizes whole foods for comprehensive nutrition.

This peach-flavored beverage contains 46 kcal and 12.5g of sugar per 100g, with no protein or fat. Its primary nutritional contribution is carbohydrates from sugar. Due to its sugar content, this product can be included in a balanced diet when consumed in moderation, accounting for overall daily sugar intake from all sources.

This tropical punch is primarily a source of carbohydrates, providing 9.17g of sugar and 33 kcal per 100g, with no protein or fat. Given its high sugar content, it is best consumed in moderation as an occasional beverage rather than a primary source of hydration or essential nutrients. It can fit into a balanced diet when paired with nutrient-dense foods and water.