Branded Food Nutrition Database

PEPSI Mini Flavor Mix Soda provides 45 kcal of energy and 11.71 grams of sugar per 100g, with negligible protein and fat content. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet to manage overall sugar intake.

PASKESZ Mini Marshmallows are a snack item characterized by a high carbohydrate content, providing 80g per 100g, with 56.67g of this being sugar. Each 100g serving contains 333 kcal and 0g fat. Given its nutritional profile, this product can be included in a balanced diet when consumed in moderation as an infrequent item.

This mascarpone cheese is a high-fat dairy product, providing 429 kcal and 50 grams of fat per 100 grams, with 35.71 grams being saturated fat. It contains no sugar or carbohydrates. Due to its high caloric and fat content, it is best consumed in small portions as an occasional treat or ingredient within a balanced diet.

This MTN DEW Mini Mystery Flavor Soda provides 45 kcal and 12.16g of sugar per 100g, with no protein or fat. As a beverage primarily composed of sugar and water, it contributes energy but lacks essential macronutrients and micronutrients, suggesting it is best consumed in moderation as an occasional item within a balanced dietary pattern.

Per 100g, this corn cereal provides 378 kcal, with 86.49g of carbohydrates, including 32.43g of sugar, and no saturated or trans fats. It is fortified with nutrients such as 351mg of calcium and 9.73mg of iron. Given its significant sugar content, this product should be consumed in controlled portions as part of a varied diet that includes other sources of protein and fiber.

These mini pie crusts provide 429 kcal and 25 g of fat per 100g, with 8.93 g of that being saturated fat. They also contain 46.43 g of carbohydrates and 500 mg of sodium per 100g. Due to their energy, fat, and sodium content, these crusts are best consumed occasionally as part of a balanced diet.

These mini pineapple upside down cakes provide 251 kcal and 31.35g of sugar per 100g, contributing primarily carbohydrates to the diet. They contain 8.36g of fat and 314mg of sodium per 100g, with minimal dietary fiber at 0.5g. This product is suitable for occasional consumption as part of a balanced diet, given its energy and sugar content.

CHARMS Mini Pops provide 400 kcal and 93.33g of carbohydrates per 100g, with 73.33g of that being sugar. This product contains no protein, fat, or sodium. Due to its high sugar content and lack of other essential nutrients, it is best consumed in moderation as an occasional treat within a balanced dietary pattern.

These mini pumpkin spice donuts provide 415 kcal and 35.85g of sugar per 100g, indicating a high energy and sugar content. With 9.43g of saturated fat per 100g, they contribute significantly to daily fat intake. This product is best consumed occasionally and in small portions, fitting into a balanced diet as an infrequent treat rather than a regular food source.

TRIX Minis Cereal provides 385 kcal per 100g, with 28.21g of sugar and 5.1g of dietary fiber. This product is fortified, contributing 333mg of calcium and 9.23mg of iron per 100g. Given its sugar content, it is suitable for a balanced diet when consumed in moderation, ideally as part of a meal that includes other nutrient-dense foods.

CINNAMON TOAST CRUNCH Minis is a sweetened whole wheat and rice cereal providing 415 kcal and 29.27g of sugar per 100g. It is a source of dietary fiber, with 7.3g per 100g, and is fortified with vitamins and minerals like 8.78mg of iron. This product can be part of a balanced diet when consumed in moderation, contributing to energy and micronutrient intake while considering its higher sugar and sodium content.

This cereal provides 385 kcal and 84.62g of carbohydrates per 100g, with 28.21g of that being sugar. It is fortified with various vitamins and minerals, including 333mg of calcium and 9.23mg of iron, and contains 5.1g of dietary fiber. Due to its sugar and 513mg sodium content, this product is best consumed in moderation as part of a varied diet that emphasizes whole foods.

SUNCHIPS Minis Garden Salsa Flavored Whole Grain Snacks contain 24.82 grams of total fat per 100g, with 0 grams of saturated fat and 7.1 grams of dietary fiber. This product, providing 496 calories and 496 mg of sodium per 100g, can be included in a balanced diet in controlled portions to contribute fiber while managing overall calorie and sodium intake.

This product provides 319 kcal and 11.5g of protein per 100g, contributing to energy and protein intake. It contains 832mg of sodium per 100g, indicating a high sodium content. To fit into a balanced diet, this product should be consumed in moderation and paired with foods low in sodium and high in fiber, such as fresh vegetables.

PASKESZ Minis Milk Munch provides 455 kcal and 54.55g of sugar per 100g, indicating a high energy and sugar content. It also contains 11.36g of saturated fat and 4.5g of dietary fiber. This product is best consumed occasionally and in small portions as part of a balanced diet, rather than as a primary nutritional source, due to its high sugar and calorie density.

PEPSI Mini Soda provides 7 kcal and 1.85g of sugar per 100g, containing no protein or fat. Given its sugar content and lack of essential nutrients, this beverage is best consumed infrequently and in small quantities. It does not contribute significantly to daily nutritional requirements and should not replace water or other nutrient-dense options in a balanced diet.

PEPSI Mini Soda provides 45 kcal and 11.71 grams of sugar per 100g, with no protein or fat. As a sugary beverage, it primarily contributes to caloric and sugar intake. For a balanced diet, this product should be consumed sparingly, alongside foods rich in essential nutrients, to manage overall sugar consumption.

KEEBLER Minis Original Cookies provide 500 kcal and 32.14g of sugar per 100g, indicating a high energy and sugar density. Given its high sugar and fat content (25g per 100g), this product is suitable for occasional consumption in small portions, fitting into a balanced diet that emphasizes nutrient-rich foods.

PASKESZ Mini Soup Mandel Gluten Free Croutons are an energy-dense food, providing 533 kcal and 933mg of sodium per 100g. This product is high in fat, with 26.67g, and contains no protein or dietary fiber. Due to its high energy, fat, and sodium content, these croutons are best consumed in small portions as an occasional addition to meals to support a balanced diet.

This corn puff cereal contains 410 kcal and 76.92g of carbohydrates per 100g, with 30.77g being sugar. It is fortified, providing 9.23mg of iron and 333mg of calcium, alongside 5.1g of dietary fiber. Given its sugar and sodium content (564mg/100g), this product is suitable for occasional consumption within a balanced diet that emphasizes a variety of whole foods.