Branded Food Nutrition Database

This beverage contains 44 kcal and 11.94 grams of sugar per 100g, with no protein or fat. Due to its high sugar content, it provides energy primarily from carbohydrates and should be consumed in moderation as part of a balanced diet, complementing nutrient-dense foods and beverages.

MTN DEW Mystery Flavor Soda provides 45 kcal and 12.16 g of sugar per 100g, containing no protein or fat. Its energy content is primarily derived from its high sugar concentration. As a sugar-sweetened beverage, it can be included in a balanced diet when consumed sparingly and accounted for within daily carbohydrate and caloric limits.

This MTN DEW Mystery Flavor Soda provides 45 kcal and 12.16 grams of sugar per 100g, with no protein or fat. Given its sugar content, this beverage primarily contributes carbohydrates to the diet and is best consumed occasionally and in small portions, complementing a balanced intake of nutrient-rich foods and water.

This soda provides 46 kcal of energy per 100g, primarily from its 12.18g of sugar, and contains no protein or fat. Given its high sugar content, this beverage should be consumed sparingly as part of a balanced diet, offering energy without significant nutritional contributions.

This MTN DEW Mystery Flavor Zero Sugar Soda contains 0 kcal and 0 g of sugar per 100g, making it a calorie-free and sugar-free beverage. With 14 mg of sodium, it can be incorporated into a balanced diet as an alternative to sugary beverages for individuals managing their caloric or sugar intake, though it does not provide essential nutrients.

This MTN DEW Mystery Flavor Zero Sugar Soda provides 0 kcal and 0 g of sugar per 100g, making it a calorie-free and sugar-free beverage. As it contributes no energy or sugar, it can fit into a balanced diet as a flavor option without adding to daily caloric or sugar intake, although it does not supply essential nutrients. It contains 14 mg of sodium per 100g.

This MTN DEW Mystery Flavor Zero Sugar Soda contains 0 kcal and 0 g of sugar per 100g. As it provides no energy or sugar, it can be consumed as an alternative to sugary beverages for individuals managing calorie or sugar intake. It does not contribute essential nutrients to a balanced diet.

This MTN DEW Mystery Flavor Zero Sugar Soda is a calorie-free and sugar-free beverage. Containing 0 kcal and 0g sugar per 100g, it provides a flavored drink option without contributing energy or added sugars. It can be incorporated into a balanced diet as an alternative to sugar-sweetened beverages for individuals managing their calorie and sugar consumption.

MTN DEW Mystery Flavor Zero Sugar Soda contains 0 calories and 0 grams of sugar per 100g serving. It also provides 0 grams of fat and protein, with a low sodium content of 14 mg per 100g. As a zero-calorie, zero-sugar beverage, it can be consumed as an alternative to sugar-sweetened drinks, contributing to hydration without adding energy or sugar to the diet.

Goldfish Nacho Baked Tortilla Snacks contain 10 g of dietary fiber per 100g. However, with 767 mg of sodium per 100g, it is high in sodium. This product can be part of a balanced diet when consumed in moderation to manage daily sodium intake while contributing fiber.

DORITOS Nacho Cheese Flavored Corn Snacks contain 500 kcal, 25g of fat, and 750mg of sodium per 100g. Despite having 0g of sugar and 0g of trans fat, its high calorie and sodium content means it is best consumed in small portions. This product can fit into a balanced diet when enjoyed occasionally as an energy-contributing snack.

DORITOS Nacho Cheese Flavored Corn Snacks contain 508 kcal and 25.42 g of fat per 100g, alongside 734 mg of sodium. As a high-energy and high-sodium food, it can be incorporated into a balanced diet when consumed in small portions and on an infrequent basis.

SMARTFOOD Nacho Cheese Flavored Popcorn contains 571 kcal and 39.29g of fat per 100g, alongside 714mg of sodium. It also provides 7.1g of dietary fiber. Due to its high energy, fat, and sodium content, this product is suitable as an infrequent snack consumed in controlled portions to fit within a balanced diet.

This snack product provides 512 kcal and 28.13g of fat per 100g, indicating a high energy density. It also contains 870mg of sodium per 100g. Due to its calorie, fat, and sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet that emphasizes nutrient-dense foods.

DORITOS Nacho Cheese Flavored Tortilla Chips provide 536 kcal and 28.57g of fat per 100g, alongside 750mg of sodium. Given its high energy, fat, and sodium content, this product is suitable for occasional consumption in small portions. It can be incorporated into a balanced diet when paired with nutrient-dense foods and mindful of overall daily intake.

DORITOS Nacho Cheese Flavored Tortilla Chips provide 536 kcal and 679 mg of sodium per 100g, indicating a high energy and sodium content. With 28.57g of fat per 100g, this product is calorie-dense. It can be incorporated into a balanced diet when consumed occasionally and in small portions, complementing meals rich in vegetables, lean proteins, and whole grains to maintain overall nutritional balance.

This product provides 536 kcal and 750 mg of sodium per 100g, indicating it is high in both energy and sodium. With 28.57g of fat and 64.29g of carbohydrates, it is an energy-dense food. As such, it is suitable for occasional consumption in small portions to complement a diet rich in fruits, vegetables, and whole grains, rather than being a staple food.

This product contains 535 kcal and 28.3 g of fat per 100g, alongside 723 mg of sodium. Due to its high energy density, fat, and sodium content, it is suitable for occasional consumption in small portions to align with a balanced dietary pattern.

These Nacho Cheese flavored tortilla chips contain 536 kcal and 679mg of sodium per 100g. They are also high in carbohydrates (64.29g) and fat (28.57g), with no trans fat or cholesterol. Given its energy, fat, and sodium content, this product is best consumed in small, infrequent portions to complement a balanced diet.

These Nacho Cheese flavored tortilla chips contain 536 kcal and 750 mg of sodium per 100g, indicating a high energy and sodium content. They also provide 28.57g of fat and 64.29g of carbohydrates. Given their nutritional profile, this product is suitable for occasional consumption in small portions as part of a balanced diet.