Branded Food Nutrition Database

DORITOS Nacho Cheese Flavored Tortilla Chips provide 536 kcal and 750 mg of sodium per 100g, indicating a high energy and sodium content. They also contain 28.57g of fat and 64.29g of carbohydrates. Due to this nutritional profile, the product is best consumed in moderation as an occasional snack within a balanced diet that emphasizes whole foods and manages overall energy and sodium intake.

DORITOS Nacho Cheese Flavored Tortilla Chips contain 536 kcal and 750 mg of sodium per 100g, indicating a high energy and sodium content. Due to its nutritional profile, including 28.57g of fat, this product is best consumed in moderation as an occasional snack. It should complement a balanced diet focused on whole foods, fruits, and vegetables to manage overall calorie, fat, and sodium intake.

These tortilla chips contain 536 kcal and 28.57g of fat per 100g, alongside 750mg of sodium. Given their energy, fat, and sodium content, they can be included in a balanced diet as an occasional item, consumed in controlled portions to help manage overall daily nutrient intake.

This nacho cheese dip contains 161 kcal and 9.68 grams of fat per 100g. It is characterized by a high sodium content of 613 mg per 100g, while providing no protein or dietary fiber. Given its nutrient profile, this product is suitable for occasional consumption in small quantities as part of a varied diet.

This VELVEETA Nacho Supreme One Pan Dinner Kit provides 250 kcal per 100g, with 9.52g of protein and 7.14g of fat. It contains 774 mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, this product should be consumed in moderation, considering its sodium content, and complemented with other nutrient-dense foods.

This chicken sausage provides 16.13 grams of protein per 100g serving, contributing to daily protein intake. With 677 mg of sodium per 100g, it is a higher-sodium food item. It can be incorporated into a balanced diet when paired with low-sodium vegetables and whole grains, and consumed in moderation to manage overall sodium intake.

This ready-to-eat chopped kit provides 180 kcal per 100g, with 15.57g of fat and 320mg of sodium. It offers some dietary fiber (1.6g/100g) and potassium (213mg/100g), primarily from its vegetable content. Due to its relatively low protein (1.64g/100g), incorporating an additional lean protein source would enhance its nutritional completeness, allowing it to function as part of a balanced meal.

KAYEM Natural Casing Beef & Pork Frankfurters provide 304 kcal and 25g of total fat, including 10.71g of saturated fat, per 100g. This product also contains 804mg of sodium and 12.5g of protein. Due to its high fat and sodium content, it is best consumed in moderation and as an occasional component of a balanced diet that prioritizes lower-sodium and lower-fat protein sources, alongside a variety of fruits, vegetables, and whole grains.

KAYEM Natural Casing Old Tyme Beef & Pork Frankfurters contain 25g of fat, including 10.71g of saturated fat, and 804mg of sodium per 100g. This product also provides 12.5g of protein and 304 kcal. Due to its higher fat and sodium content, it is suitable for inclusion in a balanced diet when consumed in moderation and paired with foods naturally lower in these nutrients, such as fresh vegetables and whole grains.

This Polska Kielbasa provides 357 kcal and 12.5 g of protein per 100g serving. It is notably high in sodium, containing 1107 mg, and also high in total fat at 30.36 g, with 10.71 g being saturated fat. Due to its high sodium and fat content, this product is best consumed occasionally and in small portions, complementing meals rich in vegetables, fruits, and whole grains to maintain a balanced diet.

This ECKRICH Natural Casing Polska Kielbasa provides 357 kcal and 30.36 g of fat, including 10.71 g of saturated fat, per 100g. It also contains a high amount of sodium, at 1107 mg per 100g. Due to its high calorie, fat, and sodium content, this product is best consumed in moderation as an occasional component of a balanced diet, alongside foods rich in fiber and lower in sodium.

This microwave popcorn contains 485 kcal and 24.24g of fat per 100g, including 12.12g of saturated fat, and 970mg of sodium. It provides 9.1g of dietary fiber and is free of cholesterol, sugar, and trans fat. Given its high sodium and energy density, this product is suitable as an occasional snack consumed in controlled portions to align with a balanced dietary pattern.

LACTAID Natural Ice Cream provides 225 kcal per 100g, containing 18.31g of sugar and 7.04g of saturated fat. It also contributes 113mg of calcium per 100g. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern.

This tartar sauce is high in energy, providing 536 kcal per 100g, and contains 57.14g of fat, including 8.93g of saturated fat. It also has a notable sodium content of 643mg per 100g. Due to its high fat and sodium levels, this product is best consumed in small quantities as a condiment to complement meals, rather than as a significant source of nutrition, to maintain a balanced diet.

HIMALAYAN PRIDE Basmati Rice is primarily a source of carbohydrates, providing 76.92g per 100g for energy. It is notably low in fat, with only 0.96g total fat and 0g saturated fat, and contains no added sugar or sodium. This rice can serve as a foundational component of a balanced meal, complementing protein sources, vegetables, and healthy fats.

This sweetened corn and oat snack provides 400 kcal and 40g of sugar per 100g, contributing to energy intake. It contains 733mg of sodium per 100g and is fortified with iron and several B vitamins, including folic acid. Due to its high sugar and sodium content, this product is best consumed in moderation as part of a balanced diet rich in whole foods and lower in added sugars and sodium.

This chocolate peanut butter ice cream contains 256 kcal and 17.95 g of sugar per 100g. It also provides 7.69 g of saturated fat and 103 mg of calcium. Given its energy, sugar, and saturated fat content, this product is suitable for consumption in moderation as part of an overall balanced diet.

This product contains 208 kcal and 18.18 g of sugar per 100g serving, with 7.79 g of saturated fat. Given its energy and sugar content, it is suitable for occasional consumption as part of a balanced diet that emphasizes nutrient-rich foods.

This apple berry beverage enhancer provides 0 kcal and 0 g of sugar per 100g, making it a calorie-free and sugar-free option for flavoring beverages. However, it contains 938 mg of sodium per 100g, indicating that consumption should be mindful of overall sodium intake as part of a balanced diet.

This sweetened cereal provides 389 kcal per 100g, with 33.33g of sugar and 528mg of sodium. It is fortified with several micronutrients, including 361mg of calcium and 10mg of iron. Due to its high sugar and sodium content, this product can be incorporated into a balanced diet when consumed in moderation alongside other nutrient-dense foods.