Branded Food Nutrition Database

This product provides 475 kcal per 100g, with a significant amount of fat (35g, including 20g saturated fat) and carbohydrates (50g, of which 35g are sugars). Due to its high energy, fat, and sugar content, it is best consumed in moderation as an occasional treat within an otherwise balanced diet to manage overall calorie and saturated fat intake.

This instant infant cereal contains 400 kcal and 30 mg of iron per 100g, providing substantial energy and a high level of iron essential for infant growth. Fortified with various vitamins and minerals, it functions as an initial solid food to complement breast milk or formula. Its composition supports early dietary diversification and contributes to meeting an infant's nutritional needs within a balanced feeding plan.

Per 100g, this product contains 60g of sugar and provides 422 kcal. It also includes 11.11g of saturated fat and 4.4g of dietary fiber. Due to its high sugar and calorie content, it is best consumed in moderation as an occasional treat within a balanced diet.

This product provides 422 kcal and 62.22g of sugar per 100g, indicating a high energy and sugar content. It also contains 11.11g of saturated fat and 89mg of calcium per 100g. Due to its high sugar and calorie density, this product is best consumed in small portions as an occasional treat within a balanced diet rather than a regular food item.

This product provides 422 kcal per 100g, with notable values including 60g of sugar and 11.11g of saturated fat. It also contains 4.4g of dietary fiber and 1.6mg of iron. Given its composition, particularly the high sugar and saturated fat, it is best consumed in moderation as an occasional treat within a balanced dietary pattern.

Raisinets contain 422 kcal and 62.22g of sugar per 100g, indicating a high energy and sugar content. With 17.78g of fat, including 11.11g of saturated fat, this product is best consumed as an occasional treat in a balanced diet. Its nutritional profile suggests it is not a primary source of essential nutrients.

These chocolate curls are a high-energy food, providing 625 kcal per 100g, with 50g of sugar and 25g of saturated fat per 100g. Lacking significant protein or dietary fiber, this product is best consumed in small quantities as an occasional treat, complementing a diet rich in nutrient-dense foods rather than serving as a primary nutritional source.

This product provides 625 kcal and 50 grams of sugar per 100g, indicating a high energy and sugar content. It also contains 37.5 grams of fat, with 25 grams being saturated fat, and offers no protein, fiber, or significant vitamins and minerals. Due to its high energy, sugar, and saturated fat, and lack of essential nutrients, it is suitable for occasional consumption in small quantities as a treat within a balanced diet.

PHILADELPHIA Neufchatel Cheese provides 250 kcal per 100g, with 21.43g of total fat, of which 14.29g is saturated fat. It also contains 7.14g of protein and 429mg of sodium. Due to its high fat and saturated fat content, this product is best consumed in small portions to contribute to energy and protein needs while managing overall dietary fat intake.

The PHILADELPHIA Neufchatel contains 250 kcal and 21.43g of fat per 100g, with 14.29g of that being saturated fat, alongside 429mg of sodium. It provides 7.14g of protein and 3.57g of sugar. Due to its significant fat and sodium content, this product is suitable for inclusion in a balanced diet when consumed in smaller portions, complementing meals without being a primary nutrient source.

This cranberry stuffing is high in carbohydrates, providing 71.43 grams per 100g, and contains a notable 1643 mg of sodium per 100g. Due to its high sodium content, this product is best consumed in moderation as part of a balanced diet that includes low-sodium foods and a variety of whole grains, fruits, and vegetables to ensure nutritional completeness.

This cheesecake provides 388 kcal per 100g, with 23.53g of total fat, of which 10.59g is saturated fat. It also contains 23.53g of sugar per 100g. Due to its high calorie, fat, and sugar content, this product is suitable for occasional consumption as part of a balanced diet rather than as a regular dietary component.

This New York Style Cheesecake contains 375 kcal and 23.44g of sugar per 100g. Due to its high energy and sugar content, it is best consumed as an occasional treat. Integrating it into a balanced diet requires small portions and infrequent consumption.

This New York Style Cheesecake provides 383 kcal per 100g, with 23.4g of total fat, including 11.7g of saturated fat, and 23.4g of sugar. Due to its high energy, fat, and sugar content, it is best consumed in moderation as an occasional dessert rather than a regular dietary staple, contributing minimal protein or fiber.

GREEN GIANT Niblets Whole Kernel Sweet Corn provides 96 kcal per 100g, with carbohydrates as its primary macronutrient at 20.21g. It is notably low in fat (0.53g), containing no saturated or trans fats, and is cholesterol-free. This product can serve as a low-fat vegetable component in a balanced diet, offering energy and some potassium, though its sodium content of 213mg per 100g should be considered in overall dietary planning.

This Starbucks Nitro Cold Brew contains 25 kcal and 3.87 grams of sugar per 100g. It provides 200 mg of potassium and 0.53 grams of total fat per 100g. As a beverage with relatively low calories and fat, it can be incorporated into a balanced diet, mindful of its sugar content in relation to daily intake recommendations.

This Starbucks Nitro Cold Brew Pumpkin Cream drink provides 28 kcal and 0.53g of total fat per 100g, classifying it as a low-calorie and low-fat beverage. It contains 4.23g of sugar per 100g, contributing to its carbohydrate content. When consumed in moderation, this product can be part of a balanced diet, especially if its sugar contribution is considered alongside other dietary sugar intake.

This vanilla-flavored soda provides 57 kcal and 15.59 grams of sugar per 100g serving, with no protein or fat. Due to its high sugar content, this product is best consumed occasionally and in small portions, fitting into a balanced diet as an infrequent treat rather than a regular beverage choice.

This granola provides 481 kcal and 7.7 grams of dietary fiber per 100g, contributing to energy and digestive health. With 13.46 grams of sugar and no added sugar, it offers carbohydrates while aligning with reduced added sugar intake recommendations. It can be incorporated into a balanced diet as a component of breakfast or a snack, ideally paired with protein and fruit to create a complete meal.

This granola provides 492 kcal and 8.2 grams of total dietary fiber per 100g, offering an energy-dense option with a notable fiber contribution. It contains 14.75 grams of sugar per 100g, primarily from natural sources, and 3.28 mg of iron. As a cereal, it can be incorporated into a balanced diet as a source of carbohydrates and fiber, particularly suitable for breakfast or a snack in controlled portions due to its caloric density.