Branded Food Nutrition Database

This ice cream product contains 305 kcal and 18.64g of sugar per 100g, with 8.47g of that being saturated fat. As a dessert high in calories, sugar, and fat, it is best consumed occasionally and in moderation as part of a balanced diet. It offers minimal protein or fiber.

This soda contains 12.8 grams of sugar and 48 kcal of energy per 100 grams, with no protein or fat. Due to its high sugar content, this product provides primarily energy from carbohydrates. It can be included in a balanced diet as an occasional treat, but regular consumption should be limited to manage sugar intake.

This soda provides 47 kcal and 12.69g of sugar per 100g, with no protein or fat. Its primary contribution is energy from carbohydrates, predominantly sugar. As it offers minimal nutritional value beyond sugar, it is best consumed occasionally and in small portions to align with a balanced diet focused on limiting added sugars.

HOTEL BAR Unsalted Butter is a high-fat product, containing 78.57g of fat per 100g, of which 50g is saturated fat, contributing to its 714 kcal. It also provides 214mg of cholesterol and is sodium-free. Given its high fat and calorie density, this butter is suitable for use in moderation as a flavor enhancer or cooking ingredient within a balanced diet, mindful of daily saturated fat and cholesterol limits.

KELLER'S CREAMERY Unsalted Butter is a high-energy food, providing 714 kcal per 100g, primarily from its 78.57g of total fat, with 50g being saturated fat. It contains no protein, carbohydrates, or sodium, but does provide 214 mg of cholesterol per 100g. Due to its high fat and calorie content, this product is best consumed in small portions as an occasional condiment within a balanced diet.

This unsalted cultured butter is a high-energy food, providing 786 kcal per 100g, primarily from its 85.71g of total fat, which includes 57.14g of saturated fat. It contains 214mg of cholesterol but no protein, carbohydrates, or sodium. Due to its high fat and calorie content, this product should be consumed in moderation as part of a balanced diet, used in small quantities for flavor or cooking.

PLANTERS Unsalted Dry Roasted Peanuts provide 28.57 g of protein and 18 mg of sodium per 100g. This calorie-dense product (607 kcal/100g) can be included in a balanced diet to contribute protein and energy, particularly for those monitoring sodium intake, when consumed in controlled portions.

PLANTERS Unsalted Mixed Nuts provide 21.43 grams of protein and 10.7 grams of dietary fiber per 100g, with 0 mg of sodium. This product is calorie-dense, supplying fats primarily from unsaturated sources, along with essential minerals like potassium and magnesium. It can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, particularly for individuals monitoring sodium intake.

RAYGE CANDY & NUTS Unsalted Roasted Almonds provide 21.43g of protein and 10.7g of dietary fiber per 100g, with no sodium. Supplying 607 kcal, this calorie-dense product can be incorporated into a balanced diet in controlled portions to contribute essential nutrients like protein and fiber while remaining low in sugar (3.57g) and saturated fat (3.57g).

MIGDAL Unsalted Sweet Margarine is a high-fat product, providing 78.57 grams of total fat and 714 kilocalories per 100 grams. It contains 21.43 grams of saturated fat and is free of protein, carbohydrates, cholesterol, and sodium, consistent with its unsalted designation. Due to its high caloric and fat content, this margarine is best consumed in small quantities as part of a balanced diet to manage overall fat and energy intake.

SILK Unsweet Almondmilk is a low-calorie, unsweetened beverage, providing 12 kcal and 0g of sugar per 100g. It is fortified, offering 196mg of calcium and 1 µg of Vitamin D. This product can be incorporated into a balanced diet as a dairy-free option, contributing to daily calcium and Vitamin D intake.

SILK Unsweet Coconutmilk is a low-calorie beverage, providing 17 kcal per 100g, with no added sugar and 0g of protein. It is fortified with 196 mg of calcium and 1 µg of vitamin D per 100g. This product can serve as a dairy-free alternative in a balanced diet, contributing to calcium and vitamin D intake for individuals avoiding dairy, while remaining low in carbohydrates and sodium.

MOTT'S Unsweetened Applesauce provides 41 kcal per 100g and contains no added sugars, fat, or sodium. It naturally contains 9.76g of sugars and 73mg of potassium. This product can serve as a simple fruit component or a low-fat, low-sodium condiment within a balanced dietary pattern.

TURKEY HILL Unsweetened Iced Tea contains 0 kcal, 0 g of sugar, and 0 g of fat per 100g. This beverage offers a calorie-free and sugar-free option for hydration, making it a suitable alternative to sugary drinks or plain water as part of a balanced dietary intake.

ELMHURST Unsweetened Oat Creamer is an unsweetened product, containing 0 grams of sugar, cholesterol, and saturated fat per 100 grams. It provides 467 mg of potassium per 100g and is free of sodium. This creamer can be incorporated into a balanced diet as a low-sugar, low-sodium option for beverages, especially for individuals monitoring sugar and saturated fat intake.

This unsweetened vanilla almondmilk is a low-calorie beverage, providing 12 kcal per 100g and containing 0g of sugar. It is fortified with calcium (196 mg/100g) and vitamin D (1 μg/100g), contributing to daily nutrient intake. As a plant-based option, it can fit into a balanced diet for individuals seeking alternatives to dairy or managing their sugar and calorie consumption.

This unsweetened almond cashewmilk contains 10 kcal and 0g of sugar per 100g. It provides 196mg of calcium and 1 μg of vitamin D, nutrients often associated with bone health. As a low-calorie, sugar-free, and plant-based beverage, it can be incorporated into a balanced diet as an alternative to dairy milk, particularly for those managing sugar intake.

This berry kiwi soda contains 46 kcal and 12.18g of sugar per 100g, with no protein or fat. As a beverage primarily composed of sugar and water, it offers energy but minimal nutritional value. It can be consumed occasionally as part of a balanced diet, but regular intake should be limited due to its high sugar content.

This berry kiwi soda contains 44 calories and 11.94 grams of sugar per 100g, with no protein or fat. Given its high sugar content, it primarily contributes readily available carbohydrates and calories. For a balanced diet, this product is suitable for infrequent consumption as an occasional beverage, rather than a regular dietary staple.

These cookies contain 500 kcal and 42.86g of sugar per 100g, indicating a high energy and sugar content. Due to this nutritional profile, the product is best consumed in moderation as an occasional treat. It does not provide significant amounts of essential nutrients and should be balanced with nutrient-dense foods as part of a varied diet.