Branded Food Nutrition Database

The "JUST CRACK AN EGG Ultimate Scramble Kit" provides 8.24 g of protein and 424 mg of sodium per 100g. This product contributes protein and energy to the diet. When consumed as part of a balanced diet, its sodium content should be considered in the context of overall daily intake, alongside other foods.

This product is a carbohydrate-rich snack, providing 81.25g of available carbohydrates per 100g, with 0g of fat and 0g of sugar. It also contains 6.2g of dietary fiber. These multigrain squares can serve as a source of quick energy and contribute to daily fiber intake, fitting into a balanced diet as a low-fat, sugar-free option.

PASKESZ Ultra-thin Organic Whole Wheat Squares are a low-fat snack, containing 0 grams of total fat and 0 grams of sugar per 100 grams. They provide 5.6 grams of dietary fiber and 11.11 grams of protein per 100 grams, contributing to satiety. This product can be incorporated into a balanced diet as a source of complex carbohydrates and fiber.

PASKESZ Ultra-thin Whole Grain Multigrain Corn Slims contain 0g of total fat and 0g of sugar per 100g. They provide 8.3g of dietary fiber per 100g, which contributes to daily fiber intake. This product can be incorporated into a balanced diet as a source of carbohydrates and fiber, particularly for those monitoring fat and sugar consumption.

PASKESZ Ultra-thin Whole Grain Original Corn Slims provide 375 kcal per 100g, with 8.3g of dietary fiber and 0g of total fat. As a whole grain snack, it offers complex carbohydrates and fiber, which can contribute to daily intake goals. This product can be part of a balanced diet as a fat-free and sugar-free option for a snack or a base for other foods.

Pillsbury Unbleached All Purpose Flour provides 355 kcal per 100g, primarily from carbohydrates. It is also fortified with 258 µg of folic acid. As an ingredient, this flour contributes energy and select fortified vitamins and minerals to a balanced diet.

These uncooked flour tortillas provide 50g of carbohydrates per 100g, serving as an energy source. While contributing calcium and iron, they contain 675 mg of sodium per 100g. This product is best consumed in moderation and paired with low-sodium ingredients to support a balanced dietary intake.

This uncured bacon is high in fat, containing 40g of fat and 16.67g of saturated fat per 100g serving. It also provides 13.33g of protein and is very high in sodium at 1333mg. Due to its high fat and sodium content, this product is best consumed occasionally and in small portions to maintain a balanced dietary intake.

This Applegate Uncured Beef Hot Dog provides 213 kcal and 14.89 g of protein per 100g serving, with no carbohydrates or sugar. It is high in total fat at 17.02 g, including 7.45 g of saturated fat, and contains a very high 1021 mg of sodium. Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet that includes ample fruits, vegetables, and whole grains to complement its protein contribution and address its lack of fiber.

ALFRESCO Uncured Chicken Bacon is a high-protein food, providing 50g of protein per 100g serving, and contains no saturated or trans fats. However, it is high in sodium, with 1900mg per 100g. As part of a balanced diet, this product can offer a protein source but should be consumed in moderation to manage sodium intake.

This Applegate Uncured Genoa Salami provides 25g of protein per 100g. However, it also contains 28.57g of fat and a very high 1500mg of sodium per 100g. Due to its high sodium and fat content, this product is best consumed in moderation as an occasional component of a balanced diet.

This pepperoni pizza provides 259 kcal and 11.19 g of protein per 100g, along with 138 mg of calcium. It is notable for its higher sodium content at 664 mg per 100g and 5.59 g of saturated fat. As a ready-to-eat meal, it can be part of a balanced diet when consumed in moderation and supplemented with lower-sodium, higher-fiber foods like fresh vegetables to balance its nutritional profile.

This APPLEGATE Uncured Sliced Turkey Pepperoni contains 33.33g of protein and 0g of carbohydrates per 100g, making it a source of protein without added sugars. However, it provides 2000mg of sodium per 100g. To fit into a balanced diet, this product should be consumed in small portions to manage overall sodium intake.

These egg bites provide 13.85 grams of protein and 231 mg of calcium per 100g. They are low in sugar (0.77g) and carbohydrates (9.23g), fitting into diets focused on these limits. However, with 623 mg of sodium per 100g, this product should be consumed as part of a balanced diet that monitors overall sodium intake.

Unger's Herring Tidbits provide 200 kcal and 9.09 g of protein per 100g, along with 2 μg of Vitamin D. However, it contains 691 mg of sodium and 14.55 g of sugar per 100g. Due to its higher sodium and sugar content, this product should be consumed in moderation as part of a balanced diet, complementing other foods with lower sodium and sugar levels.

This strawberry cake mix provides 372 kcal and 81.4 grams of carbohydrates per 100g, with 46.51 grams of that being sugar. It also contains 791 mg of sodium per 100g. As a dessert item, it is high in sugar and best consumed in moderation as an occasional treat within a varied diet.

This pancake and waffle mix contains 14.81 g of sugar and 852 mg of sodium per 100g. It also provides 352 kcal and 72.22 g of carbohydrates. Given its sugar and sodium content, this product is best consumed in moderation as an occasional item within a balanced diet.

This cupcake kit is high in sugar, containing 46.97g per 100g, and provides 394 kcal per 100g, primarily from carbohydrates (78.79g). It is low in protein and fiber, and high in sodium at 530mg per 100g. Due to its nutrient profile, this product is best consumed as an occasional treat in small portions within a balanced diet.

This macaroni and cheese product provides 357 kcal and 70g of carbohydrates per 100g, serving as an energy source. It is a good source of calcium (329mg) and iron (3.86mg), but contains 686mg of sodium per 100g. Due to its high sodium content, this product is best consumed in moderation and balanced with other low-sodium foods and a variety of vegetables to contribute to a balanced diet.

This sugar cookie dough provides 423 kcal and 34.62g of sugar per 100g, indicating it is an energy-dense food high in carbohydrates. With 0g of dietary fiber, it offers minimal nutritional bulk. Due to its high sugar and calorie content, this product is best consumed as an infrequent treat within a balanced diet, rather than a staple food.