Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
This beverage provides 6 kcal and 0g of sugar per 100g, with no fat or cholesterol. It contains B vitamins, including 8.578 mg of Niacin and 0.903 mg of Vitamin B6. As a low-calorie, sugar-free liquid, it can be incorporated into a balanced diet as an alternative to higher-calorie or sugar-containing beverages, though it does not contribute significant macronutrients.
This vanilla almond creamer contains 26.67 grams of sugar per 100 grams, with no protein, cholesterol, or saturated fat. Given its high sugar content and absence of essential nutrients, it is suitable for a balanced diet when used in small, controlled portions primarily for flavor. Mindful consumption is key to managing overall sugar intake.
This almondmilk yogurt alternative provides 129 kcal per 100g and is cholesterol-free. It contains 2.94g of protein and 0.59g of saturated fat, making it a lower saturated fat option compared to some dairy yogurts. As a plant-based food, it can contribute to a varied diet, offering calcium and vitamin D fortification.
This almondmilk yogurt alternative contains 127 kcal and 0 mg cholesterol per 100g. It provides 2g of dietary fiber and 0.67g of saturated fat, making it a suitable plant-based option for those managing cholesterol or seeking lower saturated fat intake. With 10g of sugar, it can fit into a balanced diet when consumed in moderation alongside other nutrient-dense foods.
This vanilla frosting contains 412 kcal and 58.82g of sugar per 100g, indicating a high-energy, high-sugar profile. It provides 0g of protein and 0g of fiber, offering minimal nutritional contributions beyond carbohydrates and fats. Given its high caloric and sugar content, this product is suitable for occasional, moderate consumption as part of a balanced diet rather than a regular staple.
This premium ice cream bar contains 350 kcal and 26.67g of sugar per 100g, with 16.67g of saturated fat. It also provides 5g of protein and 133mg of calcium. Given its high energy, sugar, and saturated fat content, this product is suitable as an occasional indulgence within a balanced diet, rather than a frequent food choice.
This vanilla bean ice cream provides 195 kcal and 18.39g of sugar per 100g, along with 6.9g of saturated fat. It also contains 115mg of calcium per 100g. Given its sugar and saturated fat content, this product is suitable for consumption in moderation as an occasional dessert within a balanced dietary pattern.
This vanilla bean ice cream provides 195 kcal and 18.39g of sugar per 100g serving, along with 6.9g of saturated fat. It also contains 115 mg of calcium. Given its energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern.
This vanilla bean ice cream provides 212 calories per 100g, with 19.7g of sugar and 6.82g of saturated fat. As a dessert, it is best consumed in moderation as part of an overall balanced diet, contributing primarily energy and sugars, with negligible fiber.
KASHI Vanilla Buttermilk Protein Waffles provide 17.11g of protein and 500mg of potassium per 100g, contributing to daily nutrient intake. With 289 kcal and 1.32g of saturated fat per 100g, these waffles can be incorporated into a balanced diet as part of a meal, particularly when complemented with fruits or other nutrient-dense foods.
This product provides 412 kcal and 38.24g of sugar per 100g, indicating it is a high-energy food primarily from carbohydrates. It contains no dietary fiber or iron. Due to its high sugar and calorie content, this product is best consumed in moderation as an occasional treat within an otherwise balanced diet, rather than as a regular source of nutrition.
Per 100g, RAYGE CANDY & NUTS Vanilla Caramel Squares provide 425 kcal, with 72.5 grams of available carbohydrates, including 50 grams of sugar, and 11.25 grams of saturated fat. Containing minimal protein and no dietary fiber, this product primarily offers energy from sugars and fats. It is best consumed in small portions as an occasional item within a balanced diet.
This vanilla chilled coffee drink contains 70 kcal and 11.23 grams of sugar per 100g. It also provides 2.11 grams of protein and 0.7 grams of saturated fat. Given its sugar content, this product is suitable for occasional consumption within a balanced diet, rather than as a daily staple.
This Starbucks Vanilla Chilled Coffee Drink provides 71 kcal and 11.39 g of sugar per 100g. It also contains 2.14 g of protein and 79 mg of calcium. Given its sugar content, this beverage is suitable for occasional consumption as part of a balanced diet that emphasizes nutrient-dense foods and limits discretionary calories.
This product contains 429 kcal and 39.29g of sugar per 100g, contributing significantly to energy and carbohydrate intake. With 8.93g of saturated fat per 100g, it is suitable as an occasional item within a balanced diet, rather than a regular food source, to manage overall intake of sugars and fats.
This premium ice cream contains 212 kcal per 100g, with 19.7g of sugar and 6.82g of saturated fat, while also providing 121mg of calcium. Due to its caloric density and high sugar and saturated fat content, this product is suitable for occasional consumption in moderation as part of a balanced diet.
This ice cream provides 207 kcal and 19.54 g of sugar per 100g serving, indicating a high energy and sugar content. It also contains 6.9 g of saturated fat. As a dessert high in sugar and saturated fat, it is best consumed occasionally and in small portions to fit within a balanced dietary pattern.
This premium ice cream contains 19.32 grams of sugar and 6.82 grams of saturated fat per 100g, contributing to its 205 kcal energy content. It also provides 91 mg of calcium per 100g. Due to its high sugar and saturated fat levels, this product is best consumed in moderation as an occasional dessert within a balanced diet.
This SLIMFAST Vanilla Cream Meal Replacement Smoothie Mix provides 385 kcal per 100g, containing 46.15g of protein and 19.2g of dietary fiber, with 3.85g of sugar. With 885mg of calcium and 10μg of Vitamin D, among other micronutrients, this product can function as a controlled-calorie option for individuals managing their weight, supporting daily nutrient intake when integrated into a balanced diet.
GRANDMA'S Vanilla Cremes Sandwich Cookies provide 515 kcal and 30.3 grams of sugar per 100g, indicating a high energy and sugar content. They also contain 21.21 grams of total fat, with 7.58 grams being saturated fat. Due to their nutritional profile, these cookies are best consumed as an occasional item in small portions, fitting into a balanced diet that primarily consists of whole, less processed foods.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.