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US Food Nutrition Database

USDA FoodData Central — 63,967 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757373

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757374

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757375

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757376

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central). Per 100g: 0.2g fat.

FDC ID: 1757377

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757378

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757379

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757380

MUSHROOMS, SHIITAKE

Vegetables and Vegetable Products

MUSHROOMS, SHIITAKE (USDA FoodData Central).

FDC ID: 1757381

Mushroom, lion's mane

Vegetables and Vegetable Products

Mushroom, lion's mane (USDA FoodData Central). Per 100g: 2.5g protein, 0.3g fat, 7.6g carbs, 4.4g fiber.

FDC ID: 1999626

Mushroom, oyster

Vegetables and Vegetable Products

Mushroom, oyster (USDA FoodData Central). Per 100g: 2.9g protein, 0.2g fat, 6.9g carbs, 2.9g fiber.

FDC ID: 1999627

Mushrooms, shiitake

Vegetables and Vegetable Products

Mushrooms, shiitake (USDA FoodData Central). Per 100g: 2.4g protein, 0.2g fat, 8.2g carbs, 4.2g fiber.

FDC ID: 1999628

Mushrooms, white button

Vegetables and Vegetable Products

Mushrooms, white button (USDA FoodData Central). Per 100g: 2.9g protein, 0.4g fat, 4.1g carbs, 1.7g fiber.

FDC ID: 1999629

Soy milk, unsweetened, plain, shelf stable

Legumes and Legume Products

Soy milk, unsweetened, plain, shelf stable (USDA FoodData Central). Per 100g: 3.5g protein, 2.1g fat, 1.3g carbs, 0g fiber.

FDC ID: 1999630

Almond milk, unsweetened, plain, shelf stable

Beverages

Almond milk, unsweetened, plain, shelf stable (USDA FoodData Central). Per 100g: 0.6g protein, 1.2g fat, 0.3g carbs, 0g fiber.

FDC ID: 1999631

Spinach, baby

Vegetables and Vegetable Products

Spinach, baby (USDA FoodData Central). Per 100g: 2.9g protein, 0.6g fat, 2.4g carbs, 1.6g fiber.

FDC ID: 1999632

Spinach, mature

Vegetables and Vegetable Products

Spinach, mature (USDA FoodData Central). Per 100g: 2.9g protein, 0.6g fat, 2.6g carbs, 1.6g fiber.

FDC ID: 1999633

Tomato, roma

Vegetables and Vegetable Products

Tomato, roma (USDA FoodData Central). Per 100g: 0.7g protein, 0.4g fat, 3.8g carbs, 1.0g fiber.

FDC ID: 1999634

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1999635

MUSHROOMS, WHITE BUTTON

Vegetables and Vegetable Products

MUSHROOMS, WHITE BUTTON (USDA FoodData Central).

FDC ID: 1999636

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