795 foods
Sausages, hot dogs, deli and luncheon meats. Weigh their protein against typically high sodium and saturated fat.
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332380
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332381
Lunchmeat ham (USDA FoodData Central).
FDC ID: 332382
Lunchmeat, ham - NFY1210Q9 (USDA FoodData Central).
FDC ID: 332383
Lunchmeat, ham - NFY1210QA (USDA FoodData Central). Per 100g: 4.4g fat.
FDC ID: 332384
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332385
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332386
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332387
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332388
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332389
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332390
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332391
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332392
HAM, LUNCHEON MEAT, STORE BRAND (USDA FoodData Central).
FDC ID: 332393
Lunchmeat ham (USDA FoodData Central).
FDC ID: 332394
Lunchmeat, ham - NFY1210R1 (USDA FoodData Central).
FDC ID: 332395
Lunchmeat, ham - NFY1210R2 (USDA FoodData Central). Per 100g: 3.6g fat.
FDC ID: 332396
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) (USDA FoodData Central). Per 100g: 106kcal calories, 16.7g protein, 3.7g fat, 0.3g carbs.
FDC ID: 332397
CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED (USDA FoodData Central).
FDC ID: 332792
CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED (USDA FoodData Central).
FDC ID: 332793
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Data source: USDA FoodData Central (Public Domain)