NutriDB
FoodsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Pork Products
🥓

Pork Products: Nutrition Facts

1048 foods

Fresh and cured pork by cut and cooking method. Notably rich in thiamin (vitamin B1) alongside high-quality protein.

🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746931

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746932

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746933

PANERA - HAM

Pork Products

PANERA - HAM (USDA FoodData Central).

FDC ID: 746934

PANERA - HAM

Pork Products

PANERA - HAM (USDA FoodData Central).

FDC ID: 746935

PANERA - HAM

Pork Products

PANERA - HAM (USDA FoodData Central).

FDC ID: 746936

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746937

Ham

Pork Products

Ham (USDA FoodData Central). Per 100g: 4.5g fat.

FDC ID: 746938

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746939

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746940

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746941

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746942

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746943

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746944

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746945

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746946

Ham

Pork Products

Ham (USDA FoodData Central). Per 100g: 4.0g fat.

FDC ID: 746947

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746948

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746949

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746950

2829303132581–600 of 1,048

Explore Pork Products Rankings

🥩 Pork Products highest in Protein🩸 Pork Products highest in Iron🦴 Pork Products highest in Calcium🍊 Pork Products highest in Vitamin C🌾 Pork Products highest in Dietary Fiber⚡ Pork Products highest in Potassium
PR

Related Products & Books

Thiamin (Vitamin B1)

Supplement

Essential for carbohydrate metabolism and nerve function. Key nutrient abundant in pork.

Shop on Amazon

Uncured Pasture-Raised Bacon

Food

No added nitrates or nitrites. Rich in B vitamins, selenium, and complete protein.

Shop on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)