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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004450

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004451

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004452

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004453

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004454

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004455

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004456

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004457

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004458

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004459

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004460

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004461

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004462

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central). Per 100g: 3.2g fiber.

FDC ID: 2004463

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central). Per 100g: 1.5g fat.

FDC ID: 2004464

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004465

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004466

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004467

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004468

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004469

3738394041761–780 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)