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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004470

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004471

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004472

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004473

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004474

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004475

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004476

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004477

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004478

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004479

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004480

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004481

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004482

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004483

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central). Per 100g: 3.0g fiber.

FDC ID: 2004484

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central). Per 100g: 1.4g fat.

FDC ID: 2004485

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004486

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004487

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004488

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004489

3839404142781–800 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

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One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

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Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)