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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004430

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004431

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004432

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004433

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004434

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004435

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004436

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004437

Flour, Semolina, Semi-Coarse

Cereal Grains and Pasta

Flour, Semolina, Semi-Coarse (USDA FoodData Central).

FDC ID: 2004438

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004439

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004440

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004441

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central). Per 100g: 2.9g fiber.

FDC ID: 2004442

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central). Per 100g: 1.3g fat.

FDC ID: 2004443

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004444

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004445

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004446

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004447

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004448

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004449

3637383940741–760 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

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One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

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Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)