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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004390

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004391

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004392

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004393

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004394

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004395

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004396

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004397

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004398

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004399

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central). Per 100g: 4.0g fiber.

FDC ID: 2004400

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central). Per 100g: 2.0g fat.

FDC ID: 2004401

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004402

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004403

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004404

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004405

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004406

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004407

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004408

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004409

3435363738701–720 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)