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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004510

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004511

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004512

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004513

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004514

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004515

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004516

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004517

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004518

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004519

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004520

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004521

Flour, Semolina, Coarse

Cereal Grains and Pasta

Flour, Semolina, Coarse (USDA FoodData Central).

FDC ID: 2004522

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004523

Flour, oat, whole grain

Cereal Grains and Pasta

Flour, oat, whole grain (USDA FoodData Central). Per 100g: 13.2g protein, 6.3g fat, 69.9g carbs, 10.5g fiber.

FDC ID: 2261421

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261423

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261424

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261425

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261426

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261427

4041424344821–840 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

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One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

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Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)