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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261428

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261429

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261430

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261431

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261432

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261433

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261434

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261435

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261436

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261437

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261438

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261472

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261473

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261474

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261475

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261476

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central). Per 100g: 7.5g fat.

FDC ID: 2261477

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261478

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261479

Flour, whole grain oat

Cereal Grains and Pasta

Flour, whole grain oat (USDA FoodData Central).

FDC ID: 2261480

4142434445841–860 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)