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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Restaurant Foods
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Restaurant Foods: Nutrition Facts

474 foods

Restaurant dishes analyzed by USDA, from Chinese and Mexican entrees to family-style sides. Portion sizes and sodium tend to run high.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Selenium, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XL

Restaurant Foods

Selenium, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XL (USDA FoodData Central).

FDC ID: 334688

Vitamin B6, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XM

Restaurant Foods

Vitamin B6, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XM (USDA FoodData Central).

FDC ID: 334689

Vitamin E, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XN

Restaurant Foods

Vitamin E, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XN (USDA FoodData Central).

FDC ID: 334690

Amino Acids, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XO

Restaurant Foods

Amino Acids, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XO (USDA FoodData Central).

FDC ID: 334691

Starch, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XP

Restaurant Foods

Starch, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XP (USDA FoodData Central).

FDC ID: 334692

TDF, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XQ

Restaurant Foods

TDF, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XQ (USDA FoodData Central). Per 100g: 5.7g fiber.

FDC ID: 334693

Fatty Acids, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XR

Restaurant Foods

Fatty Acids, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XR (USDA FoodData Central).

FDC ID: 334694

Pantothenic Acid, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XS

Restaurant Foods

Pantothenic Acid, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XS (USDA FoodData Central).

FDC ID: 334695

Proximates, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XT

Restaurant Foods

Proximates, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XT (USDA FoodData Central). Per 100g: 10.7g fat.

FDC ID: 334696

Riboflavin, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XU

Restaurant Foods

Riboflavin, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XU (USDA FoodData Central).

FDC ID: 334697

Sugars, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XV

Restaurant Foods

Sugars, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XV (USDA FoodData Central).

FDC ID: 334698

Thiamin, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XW

Restaurant Foods

Thiamin, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XW (USDA FoodData Central).

FDC ID: 334699

Vitamin K, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XY

Restaurant Foods

Vitamin K, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XY (USDA FoodData Central).

FDC ID: 334700

Choline, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XZ

Restaurant Foods

Choline, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XZ (USDA FoodData Central).

FDC ID: 334701

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (MD,NM) - CY0900U

Restaurant Foods

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (MD,NM) - CY0900U (USDA FoodData Central).

FDC ID: 334702

Pupusas, Beans, restaurant item, Resaurante Los Chorros, Wheaton, MD - NFY0902IR

Restaurant Foods

Pupusas, Beans, restaurant item, Resaurante Los Chorros, Wheaton, MD - NFY0902IR (USDA FoodData Central).

FDC ID: 334703

Pupusas, Beans, restaurant item, La Fonda, Deming, NM - NFY0902IN

Restaurant Foods

Pupusas, Beans, restaurant item, La Fonda, Deming, NM - NFY0902IN (USDA FoodData Central).

FDC ID: 334704

Minerals, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WJ

Restaurant Foods

Minerals, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WJ (USDA FoodData Central).

FDC ID: 334705

Niacin, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WK

Restaurant Foods

Niacin, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WK (USDA FoodData Central).

FDC ID: 334706

Selenium, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WL

Restaurant Foods

Selenium, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WL (USDA FoodData Central).

FDC ID: 334707

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Explore Restaurant Foods Rankings

🥩 Restaurant Foods highest in Protein🩸 Restaurant Foods highest in Iron🦴 Restaurant Foods highest in Calcium🍊 Restaurant Foods highest in Vitamin C🌾 Restaurant Foods highest in Dietary Fiber⚡ Restaurant Foods highest in Potassium
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Related Products & Books

Nutrition & Meal Tracking Journal

Health Tool

Daily food diary to track calories, macros, and meals when eating out. Supports mindful eating habits.

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Eat Out Eat Well

Health & Nutrition

How to make healthy choices at any restaurant. Covers cuisines from fast food to fine dining with calorie guidance.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)