Snacks, potato chips, barbecue-flavor
FDC ID: 167962
At a glance
Snacks, potato chips, barbecue-flavor is a high-calorie food in the Snacks category, providing 487 kcal per 100g. Each 100g supplies 6.5g of protein, 31.1g of fat, 55.9g of carbohydrates. It is an especially good source of total fat (40% of the Daily Value), niacin (31% of the Daily Value), vitamin e (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
487
kcal
Protein
6.5
g
Total Fat
31.1
g
Total Carbohydrate
55.9
g
Dietary Fiber
3.8
g
Nutrition profile of Snacks, potato chips, barbecue-flavor
Snacks, potato chips, barbecue-flavor provides about 487 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Niacin 31%supports energy metabolism and skin/mucosal health
- Vitamin E 30%works as an antioxidant that protects cell membranes from oxidation
- Copper 27%aids iron use and the formation of red blood cells and collagen
- Potassium 25%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
- ✓people watching salt intake or fluid retention
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 487 kcal | 138 kcal |
| Protein | 6.5 g | 1.8 g |
| Fat | 31.1 g | 8.8 g |
| Carbs | 55.9 g | 15.9 g |
| Fiber | 3.8 g | 1.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 487 kcal | 24.4% | |
| Water | 2.48 g | — | |
| Protein | 6.51 g | 13.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 31.06 g | 39.8% | |
| Total Carbohydrate | 55.92 g | 20.3% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Sodium | 545 mg | 23.7% | |
| Potassium | 1186 mg | 25.2% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 58 mg | 13.8% | |
| Phosphorus | 145 mg | 11.6% | |
| Iron | 1.36 mg | 7.6% | |
| Zinc | 0.98 mg | 8.9% | |
| Copper | 0.25 mg | 27.4% | |
| Manganese | 0.39 mg | 16.7% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 20 μgRAE | 2.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 4.42 mg | 29.5% | |
| Thiamin | 0.22 mg | 18.4% | |
| Riboflavin | 0.12 mg | 9.2% | |
| Niacin | 4.96 mg | 31.0% | |
| Vitamin B6 | 0.38 mg | 22.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 64 μg | 16.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 16.10 mg | 17.9% |
Frequently Asked Questions
How many calories does 100g of Snacks, potato chips, barbecue-flavor have?
Snacks, potato chips, barbecue-flavor has 487 kcal (calories) per 100g.
How much protein, fat, and carbs are in Snacks, potato chips, barbecue-flavor?
Per 100g, Snacks, potato chips, barbecue-flavor provides 6.5g protein, 31.1g fat, 55.9g carbohydrates.
What nutrients is Snacks, potato chips, barbecue-flavor high in?
Per 100g, Snacks, potato chips, barbecue-flavor is a notable source of Total Fat (about 40% of the Daily Value), Niacin (about 31% of the Daily Value), Vitamin E (about 30% of the Daily Value).
What is the source of this nutrition data for Snacks, potato chips, barbecue-flavor?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)