NutriDB

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

FDC ID: 168808

Snacks

At a glance

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C is a high-calorie food in the Snacks category, providing 373 kcal per 100g. Each 100g supplies 0.1g of protein, 3.5g of fat, 85.2g of carbohydrates. It is an especially good source of total carbohydrate (31% of the Daily Value), energy (19% of the Daily Value), sodium (14% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

373

kcal

Protein

0.1

g

Total Fat

3.5

g

Total Carbohydrate

85.2

g

Nutrition profile of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provides about 373 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Selenium 6%is part of antioxidant enzymes that protect cells from oxidation
  • Protein 0%builds and repairs muscle, organs, enzymes and hormones

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories373 kcal106 kcal
Protein0.1 g0.0 g
Fat3.5 g1.0 g
Carbs85.2 g24.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy373 kcal
18.7%
Water10.20 g
Protein0.10 g
0.2%
Total Fat3.50 g
4.5%
Total Carbohydrate85.20 g
31.0%
Sodium317 mg
13.8%
Selenium3.20 μg
5.8%

Frequently Asked Questions

How many calories does 100g of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have?

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C has 373 kcal (calories) per 100g.

How much protein, fat, and carbs are in Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C?

Per 100g, Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provides 0.1g protein, 3.5g fat, 85.2g carbohydrates.

What nutrients is Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C high in?

Per 100g, Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C is a notable source of Total Carbohydrate (about 31% of the Daily Value), Energy (about 19% of the Daily Value).

What is the source of this nutrition data for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)