Snacks, fruit leather, pieces, with vitamin C
FDC ID: 169636
At a glance
Snacks, fruit leather, pieces, with vitamin C is a high-calorie food in the Snacks category, providing 373 kcal per 100g. Each 100g supplies 0.1g of protein, 3.5g of fat, 85.2g of carbohydrates. It is an especially good source of total carbohydrate (31% of the Daily Value), copper (19% of the Daily Value), energy (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
373
kcal
Protein
0.1
g
Total Fat
3.5
g
Total Carbohydrate
85.2
g
Dietary Fiber
3.5
g
Nutrition profile of Snacks, fruit leather, pieces, with vitamin C
Snacks, fruit leather, pieces, with vitamin C provides about 373 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 19%aids iron use and the formation of red blood cells and collagen
- Dietary Fiber 13%supports gut health and slows post-meal blood-sugar spikes
- Riboflavin 8%supports fat and carbohydrate metabolism and skin/mucosal health
- Selenium 6%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 373 kcal | 106 kcal |
| Protein | 0.1 g | 0.0 g |
| Fat | 3.5 g | 1.0 g |
| Carbs | 85.2 g | 24.2 g |
| Fiber | 3.5 g | 1.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 373 kcal | 18.7% | |
| Water | 10.20 g | — | |
| Protein | 0.10 g | 0.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.50 g | 4.5% | |
| Total Carbohydrate | 85.20 g | 31.0% | |
| Dietary Fiber | 3.50 g | 12.5% | |
| Sodium | 317 mg | 13.8% | |
| Potassium | 164 mg | 3.5% | |
| Calcium | 18 mg | 1.4% | |
| Magnesium | 14 mg | 3.3% | |
| Phosphorus | 24 mg | 1.9% | |
| Iron | 0.75 mg | 4.2% | |
| Zinc | 0.19 mg | 1.7% | |
| Copper | 0.17 mg | 19.0% | |
| Selenium | 3.20 μg | 5.8% | |
| Thiamin | 0.04 mg | 3.6% | |
| Riboflavin | 0.10 mg | 7.7% | |
| Niacin | 0.10 mg | 0.6% | |
| Vitamin B6 | 0.30 mg | 17.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 14 μg | 3.5% |
Frequently Asked Questions
How many calories does 100g of Snacks, fruit leather, pieces, with vitamin C have?
Snacks, fruit leather, pieces, with vitamin C has 373 kcal (calories) per 100g.
How much protein, fat, and carbs are in Snacks, fruit leather, pieces, with vitamin C?
Per 100g, Snacks, fruit leather, pieces, with vitamin C provides 0.1g protein, 3.5g fat, 85.2g carbohydrates.
What nutrients is Snacks, fruit leather, pieces, with vitamin C high in?
Per 100g, Snacks, fruit leather, pieces, with vitamin C is a notable source of Total Carbohydrate (about 31% of the Daily Value), Copper (about 19% of the Daily Value), Energy (about 19% of the Daily Value).
What is the source of this nutrition data for Snacks, fruit leather, pieces, with vitamin C?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)