NutriDB

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

FDC ID: 173136

Snacks

At a glance

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors is a high-calorie food in the Snacks category, providing 386 kcal per 100g. Each 100g supplies 21.9g of protein, 10.8g of fat, 50.3g of carbohydrates. It is an especially good source of pantothenic acid (14780% of the Daily Value), vitamin b12 (455% of the Daily Value), niacin (283% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

386

kcal

Protein

21.9

g

Total Fat

10.8

g

Total Carbohydrate

50.3

g

Dietary Fiber

6.7

g

Nutrition profile of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors provides about 386 kcal per 100g, a high energy density. Nutritionally it is high in protein, carbohydrate-dense.

Key nutrients and what they do

  • Vitamin B12 455%is essential for red blood cell formation and nerve function
  • Niacin 283%supports energy metabolism and skin/mucosal health
  • Riboflavin 257%supports fat and carbohydrate metabolism and skin/mucosal health
  • Thiamin 246%helps convert carbohydrates into energy and supports nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people wanting more fiber for digestion or blood-sugar balance
  • people on plant-based diets or concerned about anemia
  • people focused on skin and mucosal condition
  • people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories386 kcal109 kcal
Protein21.9 g6.2 g
Fat10.8 g3.1 g
Carbs50.3 g14.3 g
Fiber6.7 g1.9 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy386 kcal
19.3%
Water14 g
Protein21.91 g
43.8%
Cholesterol4 mg
1.3%
Total Fat10.79 g
13.8%
Total Carbohydrate50.30 g
18.3%
Dietary Fiber6.70 g
23.9%
Sodium383 mg
16.7%
Potassium351 mg
7.5%
Calcium754 mg
58.0%
Magnesium317 mg
75.5%
Phosphorus455 mg
36.4%
Iron16.31 mg
90.6%
Zinc11.88 mg
108.0%
Copper0.45 mg
50.2%
Manganese1.06 mg
46.0%
Selenium4.50 μg
8.2%
Retinol62 μg
Vitamin A62 μgRAE
6.9%
Vitamin D4.50 μg
22.5%
Vitamin E27.53 mg
183.5%
Thiamin2.95 mg
245.8%
Riboflavin3.34 mg
257.2%
Niacin45.25 mg
282.8%
Vitamin B64.53 mg
266.2%
Vitamin B1210.91 μg
454.6%
Folate816 μg
204.0%
Pantothenic Acid739 mg
14780.0%
Vitamin C1.80 mg
2.0%

Frequently Asked Questions

How many calories does 100g of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors have?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors has 386 kcal (calories) per 100g.

How much protein, fat, and carbs are in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors?

Per 100g, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors provides 21.9g protein, 10.8g fat, 50.3g carbohydrates.

Is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors a good source of protein?

Yes — Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors provides 21.9g of protein per 100g, which makes it a practical protein source.

What nutrients is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors high in?

Per 100g, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors is a notable source of Pantothenic Acid (about 14780% of the Daily Value), Vitamin B12 (about 455% of the Daily Value), Niacin (about 283% of the Daily Value).

What is the source of this nutrition data for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)