Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
FDC ID: 173138
At a glance
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is a high-calorie food in the Snacks category, providing 325 kcal per 100g. Each 100g supplies 6.2g of protein, 9.3g of fat, 57.9g of carbohydrates. It is an especially good source of pantothenic acid (5460% of the Daily Value), vitamin b12 (170% of the Daily Value), calcium (93% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
325
kcal
Protein
6.2
g
Total Fat
9.3
g
Total Carbohydrate
57.9
g
Dietary Fiber
4.6
g
Nutrition profile of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar provides about 325 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin B12 170%is essential for red blood cell formation and nerve function
- Calcium 93%is the main mineral in bones and teeth and aids muscle and nerve function
- Folate 68%supports cell division, DNA synthesis and red blood cell formation
- Dietary Fiber 16%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on bone health, growing children and older adults
- ✓people who are pregnant or planning pregnancy
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 325 kcal | 92 kcal |
| Protein | 6.2 g | 1.8 g |
| Fat | 9.3 g | 2.6 g |
| Carbs | 57.9 g | 16.4 g |
| Fiber | 4.6 g | 1.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 325 kcal | 16.3% | |
| Water | 20.10 g | — | |
| Protein | 6.21 g | 12.4% | |
| Cholesterol | 2 mg | 0.7% | |
| Total Fat | 9.27 g | 11.9% | |
| Total Carbohydrate | 57.87 g | 21.0% | |
| Dietary Fiber | 4.60 g | 16.4% | |
| Sodium | 260 mg | 11.3% | |
| Calcium | 1207 mg | 92.8% | |
| Iron | 1.88 mg | 10.4% | |
| Vitamin B6 | 1.36 mg | 80.2% | |
| Vitamin B12 | 4.09 μg | 170.4% | |
| Folate | 273 μg | 68.3% | |
| Pantothenic Acid | 273 mg | 5460.0% |
Frequently Asked Questions
How many calories does 100g of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar have?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 325 kcal (calories) per 100g.
How much protein, fat, and carbs are in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?
Per 100g, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar provides 6.2g protein, 9.3g fat, 57.9g carbohydrates.
What nutrients is Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar high in?
Per 100g, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is a notable source of Pantothenic Acid (about 5460% of the Daily Value), Vitamin B12 (about 170% of the Daily Value), Calcium (about 93% of the Daily Value).
What is the source of this nutrition data for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)