Snacks, shrimp cracker
FDC ID: 173160
At a glance
Snacks, shrimp cracker is a high-calorie food in the Snacks category, providing 426 kcal per 100g. Each 100g supplies 7.1g of protein, 17.9g of fat, 59.1g of carbohydrates. It is an especially good source of manganese (93% of the Daily Value), selenium (60% of the Daily Value), sodium (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
426
kcal
Protein
7.1
g
Total Fat
17.9
g
Total Carbohydrate
59.1
g
Dietary Fiber
5.6
g
Nutrition profile of Snacks, shrimp cracker
Snacks, shrimp cracker provides about 426 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Manganese 93%supports bone formation and enzymes in carbohydrate/fat metabolism
- Selenium 60%is part of antioxidant enzymes that protect cells from oxidation
- Copper 25%aids iron use and the formation of red blood cells and collagen
- Thiamin 22%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 426 kcal | 121 kcal |
| Protein | 7.1 g | 2.0 g |
| Fat | 17.9 g | 5.1 g |
| Carbs | 59.1 g | 16.8 g |
| Fiber | 5.6 g | 1.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Snacks Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 426 kcal | 21.3% | |
| Water | 13.60 g | — | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 2 mg | 0.7% | |
| Total Fat | 17.86 g | 22.9% | |
| Total Carbohydrate | 59.09 g | 21.5% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 571 mg | 24.8% | |
| Potassium | 193 mg | 4.1% | |
| Calcium | 20 mg | 1.5% | |
| Magnesium | 72 mg | 17.1% | |
| Phosphorus | 191 mg | 15.3% | |
| Iron | 1.91 mg | 10.6% | |
| Zinc | 1.38 mg | 12.5% | |
| Copper | 0.22 mg | 24.6% | |
| Manganese | 2.14 mg | 93.0% | |
| Selenium | 33.10 μg | 60.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 3.28 mg | 21.9% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.26 mg | 22.0% | |
| Riboflavin | 0.09 mg | 7.0% | |
| Niacin | 2.63 mg | 16.4% | |
| Vitamin B6 | 0.22 mg | 12.7% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 23 μg | 5.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 12.80 mg | 14.2% |
Frequently Asked Questions
How many calories are in Snacks, shrimp cracker per 100g?
Snacks, shrimp cracker has 426 kcal (calories) per 100g.
What are the macros in Snacks, shrimp cracker?
Per 100g, Snacks, shrimp cracker provides 7.1g protein, 17.9g fat, 59.1g carbohydrates.
What vitamins and minerals does Snacks, shrimp cracker provide?
Per 100g, Snacks, shrimp cracker is a notable source of Manganese (about 93% of the Daily Value), Selenium (about 60% of the Daily Value), Copper (about 25% of the Daily Value).
What is the source of this nutrition data for Snacks, shrimp cracker?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)