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HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

FDC ID: 173326

Meals, Entrees, and Side Dishes

At a glance

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a calorie-dense food in the Meals, Entrees, and Side Dishes category, providing 235 kcal per 100g. Each 100g supplies 8.9g of protein, 8.6g of fat, 30.4g of carbohydrates. It is an especially good source of pantothenic acid (860% of the Daily Value), thiamin (35% of the Daily Value), niacin (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

235

kcal

Protein

8.9

g

Total Fat

8.6

g

Total Carbohydrate

30.4

g

Dietary Fiber

1.1

g

Nutrition profile of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen provides about 235 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

  • Thiamin 35%helps convert carbohydrates into energy and supports nerve function
  • Niacin 21%supports energy metabolism and skin/mucosal health
  • Selenium 21%is part of antioxidant enzymes that protect cells from oxidation
  • Riboflavin 21%supports fat and carbohydrate metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on carb-heavy diets or who tire easily

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories235 kcal67 kcal
Protein8.9 g2.5 g
Fat8.6 g2.4 g
Carbs30.4 g8.6 g
Fiber1.1 g0.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy235 kcal
11.8%
Water50 g—
Protein8.90 g
17.8%
Cholesterol29 mg
9.7%
Total Fat8.60 g
11.0%
Total Carbohydrate30.40 g
11.1%
Dietary Fiber1.10 g
3.9%
Sodium346 mg
15.0%
Potassium188 mg
4.0%
Calcium152 mg
11.7%
Magnesium18 mg
4.3%
Phosphorus168 mg
13.4%
Iron2.97 mg
16.5%
Zinc0.95 mg
8.6%
Copper0.11 mg
12.6%
Selenium11.60 μg
21.1%
Retinol54 μg—
Vitamin A58 μgRAE
6.4%
Vitamin D0.20 μg
1.0%
Vitamin E0.29 mg
1.9%
Thiamin0.42 mg
34.8%
Riboflavin0.27 mg
21.0%
Niacin3.42 mg
21.4%
Vitamin B60.10 mg
5.6%
Vitamin B120.35 μg
14.6%
Folate54 μg
13.5%
Pantothenic Acid43 mg
860.0%
Vitamin C0.80 mg
0.9%

Frequently Asked Questions

How many calories are in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen per 100g?

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 235 kcal (calories) per 100g.

What are the macros in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen?

Per 100g, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen provides 8.9g protein, 8.6g fat, 30.4g carbohydrates.

What vitamins and minerals does HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen provide?

Per 100g, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a notable source of Pantothenic Acid (about 860% of the Daily Value), Thiamin (about 35% of the Daily Value), Niacin (about 21% of the Daily Value).

What is the source of this nutrition data for HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)