Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

Name: Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 173348

Meals, Entrees, and Side Dishes

At a glance

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine is a moderate-calorie food in the Meals, Entrees, and Side Dishes category, providing 136 kcal per 100g. Each 100g supplies 2.6g of protein, 3.5g of fat, 23.5g of carbohydrates. It is an especially good source of selenium (17% of the Daily Value), sodium (16% of the Daily Value), manganese (14% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

136

kcal

Protein

2.6

Total Fat

3.5

Total Carbohydrate

23.5

Dietary Fiber

0.7

Nutrition profile of Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine provides about 136 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Selenium 17%is part of antioxidant enzymes that protect cells from oxidation
Manganese 14%supports bone formation and enzymes in carbohydrate/fat metabolism
Thiamin 13%helps convert carbohydrates into energy and supports nerve function
Niacin 9%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	136 kcal	39 kcal
Protein	2.6 g	0.8 g
Fat	3.5 g	1.0 g
Carbs	23.5 g	6.7 g
Fiber	0.7 g	0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Meals, Entrees, and Side Dishes Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	136 kcal	6.8%
Water	69.33 g	—
Protein	2.65 g	5.3%
Total Fat	3.45 g	4.4%
Total Carbohydrate	23.54 g	8.6%
Dietary Fiber	0.70 g	2.5%
Sodium	377 mg	16.4%
Potassium	58 mg	1.2%
Calcium	7 mg	0.5%
Magnesium	10 mg	2.4%
Phosphorus	36 mg	2.9%
Iron	0.95 mg	5.3%
Zinc	0.46 mg	4.2%
Copper	0.06 mg	6.4%
Manganese	0.32 mg	13.7%
Selenium	9.50 μg	17.3%
Retinol	42 μg	—
Vitamin A	42 μgRAE	4.7%
Vitamin E	0.27 mg	1.8%
Thiamin	0.15 mg	12.5%
Riboflavin	0.03 mg	2.1%
Niacin	1.42 mg	8.9%
Vitamin B6	0.05 mg	2.9%

Frequently Asked Questions

How many calories are in Rice and vermicelli mix, chicken flavor, prepared with 80% margarine per 100g?

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine has 136 kcal (calories) per 100g.

What are the macros in Rice and vermicelli mix, chicken flavor, prepared with 80% margarine?

Per 100g, Rice and vermicelli mix, chicken flavor, prepared with 80% margarine provides 2.6g protein, 3.5g fat, 23.5g carbohydrates.

What vitamins and minerals does Rice and vermicelli mix, chicken flavor, prepared with 80% margarine provide?

Per 100g, Rice and vermicelli mix, chicken flavor, prepared with 80% margarine is a notable source of Selenium (about 17% of the Daily Value), Manganese (about 14% of the Daily Value), Thiamin (about 13% of the Daily Value).

What is the source of this nutrition data for Rice and vermicelli mix, chicken flavor, prepared with 80% margarine?

These per-100g values come from USDA FoodData Central (public domain).

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