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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

FDC ID: 174791

Snacks

At a glance

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS is a high-calorie food in the Snacks category, providing 517 kcal per 100g. Each 100g supplies 4.1g of protein, 29.8g of fat, 58.0g of carbohydrates. It is an especially good source of vitamin e (54% of the Daily Value), manganese (52% of the Daily Value), vitamin c (49% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

517

kcal

Protein

4.1

g

Total Fat

29.8

g

Total Carbohydrate

58.0

g

Dietary Fiber

10.9

g

Nutrition profile of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS provides about 517 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Vitamin E 54%works as an antioxidant that protects cell membranes from oxidation
  • Manganese 52%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Vitamin C 49%aids collagen formation and iron absorption and is a strong antioxidant
  • Copper 48%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people wanting more fiber for digestion or blood-sugar balance
  • ✓people focused on antioxidants and aging care
  • ✓people focused on skin, immunity or iron absorption
  • ✓people concerned about digestion or blood-sugar balance

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Products & books related to Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories517 kcal147 kcal
Protein4.1 g1.2 g
Fat29.8 g8.5 g
Carbs58.0 g16.4 g
Fiber10.9 g3.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Snacks Rankings

🥩 Snacks Protein🩸 Snacks Iron🦴 Snacks Calcium🍊 Snacks Vitamin C🌾 Snacks Dietary Fiber⚡ Snacks Potassium👁️ Snacks Vitamin A💪 Snacks MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy517 kcal
25.9%
Water4.54 g—
Protein4.13 g
8.3%
Cholesterol0 mg
0.0%
Total Fat29.81 g
38.2%
Total Carbohydrate57.97 g
21.1%
Dietary Fiber10.90 g
38.9%
Sodium246 mg
10.7%
Potassium1266 mg
26.9%
Calcium79 mg
6.1%
Magnesium86 mg
20.5%
Phosphorus198 mg
15.8%
Iron1.64 mg
9.1%
Zinc1.15 mg
10.5%
Copper0.43 mg
48.1%
Manganese1.21 mg
52.4%
Selenium3.20 μg
5.8%
Retinol0 μg—
Vitamin A97 μgRAE
10.8%
Vitamin D0 μg
0.0%
Vitamin E8.16 mg
54.4%
Vitamin K0 μg
0.0%
Thiamin0.23 mg
18.9%
Riboflavin0.13 mg
10.1%
Niacin1.77 mg
11.1%
Vitamin B60.53 mg
31.2%
Vitamin B120 μg
0.0%
Folate87 μg
21.8%
Pantothenic Acid0 mg
0.0%
Vitamin C44.50 mg
49.4%

Frequently Asked Questions

How many calories does 100g of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have?

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 517 kcal (calories) per 100g.

How much protein, fat, and carbs are in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS?

Per 100g, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS provides 4.1g protein, 29.8g fat, 58.0g carbohydrates.

What nutrients is Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS high in?

Per 100g, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS is a notable source of Vitamin E (about 54% of the Daily Value), Manganese (about 52% of the Daily Value), Vitamin C (about 49% of the Daily Value).

What is the source of this nutrition data for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Snacks

Snacks, beef jerky, chopped and formedSnacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, barbecue-flavorSnacks, corn-based, extruded, cones, plainSnacks, granola bars, hard, plainSnacks, granola bars, hard, almondSnacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, coated, milk chocolate coating, chocolate chipSnacks, granola bars, soft, coated, milk chocolate coating, peanut butterSnacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, cakes

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)