Data: USDA FoodData Central (Public Domain)
Nutrition facts for 246 branded products per 100g.
TROPICAL Smoked Herring Fillets provide 32 kcal and 4.12 g of protein per 100g, making them a low-calorie protein source. They also contain 9 μg of Vitamin D. However, with 1041 mg of sodium per 100g, this product contributes significantly to daily sodium intake and should be consumed in moderation within a balanced diet.
CAROLINE Smoked Hot Sausage contains 10.67g of saturated fat and 893mg of sodium per 100g. Due to its high saturated fat and sodium content, this product is best consumed in moderation within a balanced diet. It can be included as part of a meal, ideally alongside fiber-rich vegetables and whole grains, to help balance the overall nutritional intake.
CAROLINE Smoked Hot Sausage contains 16.07g of protein and 25g of fat, including 10.71g of saturated fat, per 100g serving. With 1357mg of sodium per 100g, this product is high in sodium and should be consumed in moderation within a balanced diet that emphasizes lower sodium options and a variety of fruits, vegetables, and whole grains.
ARNOLD'S Smoked Hot Sausage contains 323 kcal and 29.23g of fat per 100g, including 12.31g of saturated fat, and is notably high in sodium at 938mg. It also provides 12.31g of protein and 2.77mg of iron. Due to its high fat and sodium content, this product is suitable for occasional consumption in small portions, complementing a diet rich in fruits, vegetables, and whole grains.
ARNOLD'S Smoked Hots Sausage contains 1031 mg of sodium and 23.08 g of total fat, including 7.69 g of saturated fat, per 100g. It also provides 12.31 g of protein and 277 kcal. Given its high sodium and fat content, this product should be consumed in moderation as part of a balanced diet, complementing it with lower-sodium and lower-fat food choices to help manage overall intake.
This smoked sausage provides 268 kcal and 12.5 g of protein per 100g. It also contains 23.21 g of fat, with 7.14 g being saturated fat, and a significant 1018 mg of sodium. Given its high sodium and fat content, this product is suitable for occasional consumption in a balanced diet that prioritizes lower sodium and fat sources.
This chorizo sausage is calorie-dense, providing 357 kcal and 33.93 g of fat per 100g, with 12.5 g of that being saturated fat. It also contains 14.29 g of protein and 571 mg of sodium per 100g. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, complementing meals with plenty of vegetables and whole grains to ensure overall nutritional balance.
Per 100g, this dry-cured hickory bacon contains 411 kcal and 37.5 grams of fat. As a product high in both calories and fat, it is suitable for occasional consumption in small quantities to complement a varied and balanced dietary pattern.
ACME Smoked Nova Salmon provides 21.43 grams of protein per 100g serving, with no carbohydrates or sugar, and is a source of Vitamin D. With 1071 mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that includes low-sodium foods to manage overall daily sodium intake.
ACME Smoked Nova Salmon provides 21.43g of protein and 5 μg of Vitamin D per 100g, while being very low in carbohydrates and saturated fat (0.89g). However, it contains 1071 mg of sodium per 100g. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake.
This smoked salmon provides 21.43 grams of protein and 5 μg of Vitamin D per 100g, while being low in fat with only 4.46 grams. It contains no carbohydrates or sugar. Due to its high sodium content of 1071 mg per 100g, this product is best consumed in moderation as part of a balanced diet, complementing meals with a lean protein source.
CAROLINE Smoked Sausage provides 16.07g of protein and 3.57mg of iron per 100g. However, it contains 1357mg of sodium and 10.71g of saturated fat per 100g. Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a varied diet that includes plenty of fruits, vegetables, and whole grains to ensure overall nutritional balance.
CAROLINE Smoked Sausage provides 16g of protein and 2.67mg of iron per 100g serving. However, it is high in fat, containing 25.33g of total fat, and very high in sodium at 893mg. Given its high fat and sodium content, this product is suitable for occasional consumption in a balanced diet, ideally paired with low-sodium, high-fiber foods to help mitigate these levels.
ARNOLD'S Smoked Sausage provides 308 kcal and 12.31g of protein per 100g serving. It is high in fat (27.69g) and very high in sodium (938mg). Given its nutritional profile, this product should be consumed sparingly within a balanced diet, paired with lower-sodium, lower-fat, and higher-fiber foods to support overall health.
ARNOLD'S Smoked Sausage provides 12.31g of protein and 27.69g of fat per 100g. It also contains 938mg of sodium. Due to its high fat and sodium content, this product is best consumed in moderation and balanced with lower-fat, lower-sodium foods as part of a healthy dietary pattern.
This smoked seafood in cream sauce contains 179 kcal and 7.14 g of protein per 100g. It also provides 500 mg of sodium and 16.07 g of sugar per 100g. Given its higher sodium and sugar content, this product is suitable for occasional consumption within a balanced diet, paired with foods lower in these nutrients.
This smoked herring product provides 8.93 grams of protein and 2 micrograms of Vitamin D per 100g serving. However, it contains 696 mg of sodium and 14.29 grams of sugar per 100g. Therefore, it is best consumed in moderation as part of a balanced diet, complementing it with foods low in sodium and added sugars.
This smoked salmon provides 21.43 grams of protein per 100g serving and is carbohydrate-free, making it a source of lean protein. It also contains 5 μg of Vitamin D and only 4.46 grams of fat. Due to its high sodium content of 1071 mg, this product can fit into a balanced diet when consumed in moderation, complementing meals with its protein contribution.
CAROLINE Smoked Sweets Sausage provides 13.33g of protein per 100g. It is notable for its high sodium content, at 1027mg, and contains 22.67g of total fat, including 8g of saturated fat. Given these values, this product can be included in a balanced diet when consumed sparingly and paired with lower-sodium, higher-fiber foods to mitigate its high fat and sodium contributions.
ARNOLD'S Smoked Turkey Sausage contains 16.92g of protein per 100g, making it a source of this macronutrient. With 954mg of sodium per 100g, this product is high in sodium and should be consumed in moderation as part of a balanced diet that includes lower-sodium foods to manage overall intake.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.