Branded Food Nutrition Database

This product contains 118 kcal and 1.76g of fat per 100g, offering a lower-calorie and lower-fat component for a meal. It provides 4.71g of protein per 100g. Given its 212mg of sodium per 100g, this item can be part of a balanced diet when portion sizes are managed and supplemented with additional fiber-rich vegetables or whole grains to enhance nutritional completeness.

This yellow cake mix contains 42.86g of sugar and 762mg of sodium per 100g, contributing significantly to daily intake for both. Providing 381 kcal per 100g with minimal protein and fiber, it is primarily an energy source from carbohydrates. This product is best consumed in moderation as an occasional dessert within a varied diet that emphasizes nutrient-dense foods.

FELA Green Pigeon Peas are a low-fat and sodium-free food, containing 0g of total fat and 0mg of sodium per 100g. This product is a good source of dietary fiber, providing 5.9g per 100g, and offers 5.88g of plant-based protein. Incorporating these peas into meals can support a balanced diet by contributing fiber and protein while maintaining low fat and sodium intake.

FELETTI Feletti Milk Chocolate Pralines provide 541 kcal per 100g, with notable amounts of sugar (56.76g) and saturated fat (21.62g). Due to its high energy density and significant sugar and saturated fat content, this product is suitable for consumption in moderation as an occasional item within a balanced dietary pattern.

These milk chocolate pralines are high in calories, providing 528 kcal per 100g, with a significant portion coming from sugar (55.56g) and saturated fat (22.22g). Given its high sugar and saturated fat content, this product is best consumed in moderation as an occasional treat rather than a regular dietary staple, fitting into a balanced diet when enjoyed sparingly.

This product contains 500 kcal and 44.23g of sugar per 100g, indicating a high energy and sugar density. It also provides 25g of fat, including 8.65g of saturated fat. Due to its high sugar and calorie content, this item is best consumed in moderation as an occasional food rather than a regular part of a balanced diet.

This snack mix contains 500 kcal per 100g, with 32.14g of sugar and 14.29g of saturated fat. Given its high energy density and significant sugar and saturated fat content, this product is typically consumed as an infrequent treat rather than a regular dietary component. It contributes calories but is not a primary source of protein or dietary fiber for a balanced diet.

This dessert product contains 424 kcal and 36.36g of sugar per 100g, indicating a high energy and carbohydrate content. With 0g of dietary fiber and low protein, it is primarily a source of readily available energy. Therefore, it is suitable for occasional consumption in small portions as part of a balanced diet that emphasizes nutrient-dense foods.

This fettuccine pasta provides 357 kcal and 71.43 g of carbohydrates per 100g, serving as a primary energy source. It is low in fat and sodium, while also contributing 14.29 g of protein and 332 µg of folic acid. This product can form the basis of a balanced meal when paired with vegetables and a lean protein source.

BUITONI Fettuccine Pasta provides 277 kcal and 55.42g of available carbohydrates per 100g, serving as a primary energy source. It is low in fat with 1.81g total fat and 0g saturated fat, and contains 10.84g of protein. This pasta can be incorporated into a balanced diet as a carbohydrate component, ideally combined with vegetables and a lean protein source to create a complete meal.

This shirataki fettuccine provides a very low energy content of 18 kcal per 100g. It contains no sugar, saturated fat, or cholesterol and offers 2.7g of total dietary fiber per 100g. This product can be incorporated into a balanced diet by individuals seeking to reduce calorie intake or increase fiber consumption, particularly as a pasta alternative.

This Lean Cuisine Fettuccini with Meat Sauce contains 3.14g of fat and 3.5g of dietary fiber per 100g. This product can be included in a balanced diet, providing carbohydrates and protein while being relatively low in fat and contributing to daily fiber intake.

This product provides 300 kcal per 100g, primarily from carbohydrates, with 36.67g of sugar and 0g of fat. It contains minimal protein, fiber, and micronutrients. As such, it is suitable for occasional consumption in small portions to contribute to energy intake, rather than as a primary source of nutrition in a balanced diet.

This LA FE Fiesta Blend Frozen Vegetable Mix contains 82 kcal and 4.7 grams of dietary fiber per 100g. It is low in fat (0.59g) and sodium (18mg), making it a suitable option for increasing vegetable intake and contributing essential nutrients like potassium (294mg) and iron (1.18mg) as part of a balanced diet.

Per 100g, this snack mix contains 536 kcal and 1071 mg of sodium, indicating high energy and sodium levels. With 32.14 g of total fat, it is a calorie-dense food. This product is best consumed in small, infrequent portions as part of a balanced diet that emphasizes whole, less processed foods to manage overall sodium and energy intake.

This product provides 500 kcal per 100g, with 50g of sugar and 25g of fat, including 14.29g of saturated fat. As a dessert item, it is calorie-dense and high in sugar, suitable for occasional consumption in small portions to manage overall intake of added sugars and saturated fats within a balanced dietary pattern.

This hazelnut-flavored wafer product provides 500 kcal and 50g of sugar per 100g serving. With 15g of saturated fat, it is an energy-dense food high in sugars and fats. Due to its high sugar and saturated fat content and low protein (5g) and micronutrient profile, it is best consumed as an occasional treat in a balanced diet, rather than a regular source of nutrition.

This product contains 500 kcal and 45.45g of sugar per 100g, indicating a high energy and sugar content. It also provides 27.27g of fat, with 9.09g being saturated fat. Due to its caloric and sugar density, this item is best consumed in moderation as an occasional treat within a balanced dietary pattern.

This product provides 567 kcal and 46.67g of sugar per 100g, indicating a high energy and sugar content. It also contains 36.67g of fat, with 20g of that being saturated fat. Due to its high calorie, sugar, and fat levels, it is best consumed in small, occasional portions as part of a balanced diet rather than a regular staple.

This assorted chocolate product provides 567 kcal and 46.67g of sugar per 100g, alongside 20g of saturated fat. Given its high energy, sugar, and saturated fat content, it should be consumed in moderation as an occasional item within a balanced diet.