Branded Food Nutrition Database

This Ferrero Rocher milk chocolate bar provides 600 kcal, 43.33g of fat (23.33g saturated fat), and 40g of sugar per 100g. While it offers a notable 517mg of calcium, its high energy, fat, and sugar content means it is best consumed occasionally and in small portions to fit within a balanced diet.

The Ferrero Rocher Dark Chocolate Bar provides 567 kcal per 100g, with 43.33g of sugar and 23.33g of saturated fat. It also contains 6.7g of dietary fiber and 407mg of potassium. Due to its high energy, sugar, and saturated fat content, this product is suitable as an occasional treat in small portions to complement a balanced diet.

This Ferrero Rocher chocolate bar contains 600 kcal and 43.33g of sugar per 100g, indicating a high energy and sugar density. It also provides 43.33g of fat, with 20g being saturated fat. Due to its high calorie, sugar, and fat content, this product is suitable for occasional consumption as part of a balanced diet, rather than a regular food item.

This milk chocolate product provides 543 kcal and 48.57g of sugar per 100g serving. With 17.14g of saturated fat, it is energy-dense and high in sugar and fat. It can be incorporated into a balanced diet as an infrequent, small-portioned treat due to its high caloric and sugar content.

This product provides 567 kcal per 100g, with 36.67g of fat and 46.67g of sugar. Its high energy, sugar, and saturated fat content (20g) indicate it is a confectionery item. As such, it is suitable for consumption in small portions as an infrequent treat within a balanced dietary pattern.

This white chocolate bar contains 600 kcal and 43.33g of sugar per 100g, indicating a high energy and sugar content. It also provides 23.33g of saturated fat and 490mg of calcium. Given its nutritional profile, this product is suitable for occasional consumption as part of a varied and balanced diet.

This NESCAFE Hazelnut Instant Coffee Beverage is a high-carbohydrate product, containing 66.67g of sugar per 100g, contributing 333 kcal. It provides no protein or fat but is a significant source of potassium, with 1333mg per 100g. Due to its high sugar content, it can be consumed as an occasional energy source within a balanced diet that limits added sugars from other sources.

This hazelnut coffee product contains 0 kcal per 100g, indicating it provides no energy from protein, fat, or carbohydrates. It is also sodium-free and offers 2056 mg of potassium per 100g. As a calorie-free beverage, it can be incorporated into a balanced diet as a hydrating option without contributing to daily calorie or macronutrient intake.

This product contains 639 kcal and 50 g of fat per 100g, with 38.89 g of sugar. Given its high energy, fat, and sugar content, it is suitable for consumption in small, infrequent portions as part of an overall balanced diet. It provides limited protein and no dietary fiber.

These chia seed bars contain 16g of total dietary fiber and 12g of protein per 100g. As a snack, they can contribute to daily fiber intake and provide energy, along with micronutrients such as potassium and calcium. When consumed in appropriate portions, these bars can be incorporated into a balanced diet to supplement fiber and protein intake.

Providing 400 kcal per 100g, this product is notable for its 16g of total dietary fiber and 12g of protein. It contains 4g of saturated fat and no cholesterol. These bars can function as a portable snack, offering fiber and protein to help meet daily nutritional needs as part of a varied and balanced eating plan.

This product provides 250 kcal per 100g, primarily from 65g of carbohydrates, of which 42.5g are sugars. With no dietary fiber and a high sugar content, this item is best consumed in moderation as an occasional treat, rather than as a primary source of nutrition, to support a balanced dietary pattern.

This Pillsbury sugar cookie dough is a dessert product, providing 400 kcal and 30g of sugar per 100g. It also contains 15g of fat and 367mg of sodium, with 0g of dietary fiber. Given its high energy density and sugar content, this product is suitable for occasional consumption as part of a varied and balanced diet, rather than a primary nutrient source.

Per 100g, this product provides 433 kcal and 13.3g of dietary fiber. It also contains 20g of sugar. As an energy-dense item, it can be incorporated into a balanced diet in controlled portions, offering fiber and contributing to overall energy intake.

This sugar cookie dough provides 423 kcal and 34.62g of sugar per 100g, indicating a high energy and sugar content. As a dessert item, it offers minimal essential nutrients and should be consumed occasionally in small portions. This approach helps manage overall calorie and sugar intake within a balanced diet.

NASOYA Hearty Chili Organic Meal Solutions provides 77 kcal and 4.58g of protein per 100g, with a low saturated fat content of 0.53g. This product can contribute to a balanced diet as a source of protein and Vitamin D (4 µg per 100g), and is free from cholesterol and trans fats. Its sodium content of 342 mg per 100g should be considered when managing daily intake.

This white bread provides 265 kcal per 100g, primarily from 53.06g of carbohydrates, and is low in fat with 2.04g total fat and 0g saturated fat. It contributes iron (3.47mg) and folic acid (194μg), while also containing 469mg of sodium and 102mg of pantothenic acid per 100g. This product can serve as an energy source within a balanced diet, mindful of its sodium content.

This RICE A RONI Heat & Eat Beef Flavor Rice provides 92 kcal and 19.2 g of available carbohydrates per 100g. It offers a base for meals with its carbohydrate content, while being low in fat and sugar. To fit into a balanced diet, it should be complemented with sources of protein and fiber, such as lean meats and vegetables, to ensure a complete nutritional profile.

TRADER JOE'S Heavy Cream is a calorie-dense dairy product, providing 333 kcal and 40 grams of total fat per 100g, including 20 grams of saturated fat. It contains no protein, carbohydrates, or significant micronutrients. Due to its high fat and calorie content, this product is best consumed in small quantities as an occasional ingredient within a balanced dietary pattern.

LA FE Heavy Syrup Brevas Figs are high in sugar, with 34.09g per 100g, and provide 152 kcal, serving as a source of carbohydrates. It contains 3g of dietary fiber and is free of fat, cholesterol, and saturated fat. Given its high sugar content, this product is suitable for consumption in moderation as a component of a balanced diet, particularly when overall carbohydrate intake is considered.