Branded Food Nutrition Database

This chicken broth is a low-calorie liquid, providing 2 kcal per 100g, with no fat, sugar, or carbohydrates. It offers a minimal protein content of 0.42g per 100g and is free of cholesterol. This product can be incorporated into a balanced diet as a flavoring agent or cooking base, providing taste without significant macronutrient contribution, though its 212 mg of sodium per 100g should be noted.

COLLEGE INN 100% Natural Chicken Stock provides minimal energy at 6 kcal per 100g, with 0g of fat and 0g of sugar. This makes it a suitable ingredient for adding flavor to meals without significantly increasing caloric or macronutrient intake. However, its 200mg of sodium per 100g should be considered when incorporating it into a balanced diet, particularly for individuals monitoring sodium intake.

This berry-flavored fruit juice beverage provides 33 kcal and 9.17g of sugar per 100g serving, with no protein or fat. Due to its high sugar content, it is best consumed in moderation as an occasional treat rather than a primary source of hydration, fitting into a balanced diet when mindful of overall sugar intake.

HAOLAM 100% Natural Mozzarella String Cheese provides 25g of protein and 714mg of calcium per 100g, with no sugar. This product can contribute to daily protein and calcium intake as part of a balanced diet. Given its 12.5g of saturated fat and 714mg of sodium per 100g, it is best consumed in moderation to align with overall dietary guidelines.

This mozzarella string cheese offers 25g of protein and 714mg of calcium per 100g, supporting bone and muscle maintenance. As a dairy product, it can contribute to daily calcium intake, but its 714mg of sodium and 12.5g of saturated fat per 100g indicate that portion control is advisable to maintain a balanced dietary pattern.

This mushroom stock provides 4 kcal per 100g, with 0g of fat and 0g of sugar, making it a very low-calorie option. It contains 196 mg of sodium per 100g. As a flavor base, it can contribute to a balanced diet by enhancing the taste of meals without adding significant calories, fat, or carbohydrates, provided overall sodium intake is monitored.

This yellow cheddar cheese contains 25g of protein and 714mg of calcium per 100g. It also provides 32.14g of fat, with 17.86g being saturated fat, and 646mg of sodium. Given its high fat and sodium content, this product can be incorporated into a balanced diet when consumed in moderation.

This 100% Organic Spanish Extra Virgin Olive Oil is a high-fat product, containing 93.33 grams of fat and 800 kcal per 100g, with 13.33 grams of that being saturated fat. It provides no protein, carbohydrates, or sodium. Due to its high energy density, it is best used in moderation as a cooking oil or dressing to contribute healthy fats and flavor to meals within a balanced dietary pattern.

The Morningstar Farms 100% Plant Protein Burger Patties provide 16.67g of protein and 5.8g of dietary fiber per 100g. As a plant-based option with 0mg cholesterol and 2.5g of saturated fat, these patties can serve as a protein and fiber source within a balanced diet, supporting diverse nutritional needs.

These plant-based nuggets provide 13.95g of protein and 5.8g of dietary fiber per 100g. With 0mg cholesterol and 1.16g saturated fat per 100g, they can contribute to a balanced diet as a protein source, particularly for those seeking plant-based options, when consumed as part of a meal with varied vegetables and whole grains.

This plant-based Italian sausage provides 17.5 grams of protein and 7.5 grams of dietary fiber per 100g serving. It contains 0 mg of cholesterol and 1.88 grams of saturated fat, offering a lower saturated fat option compared to some meat sausages. With 575 mg of sodium per 100g, this product can be incorporated into a balanced diet that accounts for daily sodium intake.

This grapefruit juice provides 38 kcal per 100g and is fortified with calcium, offering 146 mg per 100g. It contains no fat, cholesterol, or sodium, but does supply 8.33g of sugar. As a calcium source, it can complement a balanced diet, though its sugar content and lack of fiber suggest moderation.

LOUANA 100% Pure Avocado Oil consists entirely of fat, providing 100 grams of fat and 929 kcal per 100 grams, with 0 grams of trans fat. This product contains no protein, carbohydrates, or sodium. It can be used in a balanced diet in moderation as a source of dietary fat for cooking or dressing, contributing energy without adding sugar or cholesterol.

CANOLA HARVEST 100% Pure Canola Oil is a pure fat product, providing 857 kcal per 100g, with no protein, carbohydrates, or sodium. It contains 7.14g of saturated fat and 0g of trans fat per 100g. This oil can be incorporated in moderation into a balanced diet as a fat source for cooking or dressing, aligning with dietary recommendations to limit saturated and avoid trans fats.

LOUANA 100% Pure Coconut Oil is entirely composed of fat, providing 100g of total fat and 857 kcal per 100g. It contains 85.71g of saturated fat per 100g, with no protein, carbohydrates, or sodium. Due to its high saturated fat and caloric density, this oil is suitable for use in moderation as a cooking fat within a balanced diet that prioritizes a variety of fat sources.

FOCO 100% Pure Coconut Water is a low-calorie beverage, providing 21 kcal and 5g of natural sugars per 100g. It is fat-free and a source of potassium, containing 200mg per 100g, while being low in sodium at 21mg. This product can contribute to hydration and electrolyte balance within a balanced diet, serving as an alternative to higher-calorie or sugary beverages due to its low energy and fat content.

PARROT 100% Pure Coconut Water contains 170 mg of potassium and 3.33 grams of natural sugars per 100g. This low-calorie beverage can contribute to hydration and electrolyte intake as part of a balanced diet, provided overall sugar consumption is considered.

PARROT 100% Pure Coconut Water provides 21 kcal per 100g and contains no fat or protein. It is a source of potassium, with 192 mg per 100g, and contains 4.58 g of natural sugars. This beverage can contribute to hydration and electrolyte intake, fitting into a balanced diet as an alternative to plain water or higher-sugar beverages, consumed in moderation.

FOCO 100% Pure Coconut Water provides 21 kcal and 200mg of potassium per 100g, with 5g of sugar and no fat or protein. This beverage can contribute to daily fluid intake and electrolyte replenishment, particularly potassium. It can be incorporated into a balanced diet as a source of hydration, mindful of its natural sugar content.

JAMAICAN CHOICE 100% Pure Coconut Water is a low-calorie beverage, providing 21 kcal per 100g, with no fat or protein. It contains 212 mg of potassium per 100g, which can support electrolyte balance and hydration as part of a varied and balanced diet.