Branded Food Nutrition Database

Shatto Milk Company Berry Strawberry Milk provides 3.38g of protein and 127mg of calcium per 100g, contributing to bone health and muscle maintenance. With 8.45g of sugar per 100g, this product can be included as part of a balanced diet when considering overall daily sugar intake, alongside other nutrient-dense foods.

This maple water provides 110 kcal per 100g, primarily from its 27.3g of sugar, and contains no protein, fat, or fiber. As a source of simple carbohydrates, it can contribute to energy intake. However, due to its sugar content, it is best consumed in moderation within a balanced diet that prioritizes nutrient-dense foods and manages overall sugar intake.

This creamy French style dressing provides 300 kcal and 20g of fat, including 3.33g of saturated fat, per 100g. It also contains 26.67g of sugar and 967mg of sodium per 100g. Given its high sodium and sugar content, this product is best consumed in small quantities as part of a balanced diet, primarily for flavor enhancement rather than a significant nutritional contribution.

B&G Whole Pepperoncini Peppers contain 36 kcal and 7.14g of carbohydrates per 100g, with no protein or fat. This product also provides 1179 mg of sodium per 100g. Due to its high sodium content, it is best consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake.

This Big Y Milk Chocolate Caramel Bar provides 453 kcal and 64.06g of sugar per 100g, indicating a high energy and sugar content. With 20.31g of fat, including 14.06g of saturated fat, it is best consumed as an infrequent treat within a balanced diet rather than a regular food source. It offers minimal protein or dietary fiber.

Birds Eye Cut Green Beans provide 37 kcal per 100g and contain no fat, cholesterol, or sodium. With 2.5g of dietary fiber per 100g, this product contributes to daily fiber intake and can be included as a low-calorie, nutrient-contributing vegetable in a balanced diet.

SAAG'S Bistro Style Oven Roasted Turkey Breast contains 21.43g of protein per 100g, making it a lean protein source. However, it also provides 1018mg of sodium per 100g. This product can be incorporated into a balanced diet as a protein component, but its high sodium content suggests it should be consumed in moderation, especially for those managing sodium intake.

This Tart Lemonade is high in sugar, containing 50.7 grams per 100g, which contributes to its 200 kcal per 100g energy content. It contains no protein or fat. Due to its high sugar and energy content, this product is best consumed in moderation as an occasional treat to limit added sugar intake within a balanced dietary pattern.

This dairy-free cashewmilk yogurt provides 100 mg of calcium and 0.62 g of saturated fat per 100g serving. With 1.25 g of protein and 4.58 g of sugar per 100g, it can serve as a moderate snack or a component of a meal for individuals avoiding dairy, complementing other protein-rich foods to ensure adequate protein intake.

This blended fruit sauce is an extremely energy-dense product, providing 660 kcal per 100g, with 88.2g of sugar and 11g of protein. It is notably high in dietary fiber (33g), calcium (440mg), and iron (15.9mg), contributing significantly to daily intake of these nutrients. Due to its high energy and sugar content, this product is best consumed in moderation as an occasional energy boost or for specific dietary needs, rather than a regular fruit serving.

DALLIES Blizzard Mix provides 417 kcal and 66.67g of sugar per 100g. It contains no protein, fat, or dietary fiber. This product is primarily a source of quick energy from carbohydrates and should be consumed in moderation as an occasional item within a balanced diet due to its limited nutritional contribution beyond calories.

This Blood Orange & Honey Hard Candy provides 375 kcal and 87.5g of sugar per 100g, with no protein, fat, or fiber. Due to its high sugar content, it can serve as an occasional source of quick energy within a balanced diet, but should be consumed in small portions to manage sugar intake.

This gummi candy provides 300 kcal per 100g, primarily from 70g of carbohydrates, including 43.33g of sugar. It contains no fat but is high in sodium at 500mg per 100g. Due to its high sugar and sodium content, this product is best consumed in moderation as an occasional treat within a balanced diet.

This Blueberry Banana High Protein Smoothie Mix provides 38.46g of protein and 12.8g of dietary fiber per 100g. It also contains 3850mg of sodium per 100g. This product offers a substantial amount of protein, which can support satiety and muscle maintenance, fitting into a balanced diet as a protein-rich component of a meal or snack. Its high sodium content should be considered in the context of overall daily sodium intake.

This nonfat Greek yogurt provides 8.67g of protein per 100g and contains 0g of fat, including saturated and trans fats. It also supplies 100mg of calcium per 100g. This product can fit into a balanced diet as a protein-rich snack or a component of a meal, supporting daily nutrient intake without contributing dietary fat.

This strained lowfat yogurt provides 88 kcal and 9.6 grams of protein per 100g. It contains 2.0 grams of total fat, with 1.2 grams of saturated fat, and 7.2 grams of sugar. This product can be incorporated into a balanced diet as a protein source or a component of a meal.

This blueberry yogurt provides 5.05g of protein and 152mg of calcium per 100g, contributing to daily nutrient intake. Containing 13.13g of sugar per 100g, this dairy product can be included in a balanced diet as a component of a meal or snack, with consideration for overall sugar consumption. It also offers 66mg of sodium per 100g.

This nonfat Greek yogurt provides 8g of protein and 67mg of calcium per 100g, with 0g of total fat. It contains 11.33g of sugar per 100g. As a source of protein and calcium, it can be included in a balanced diet, especially for those monitoring fat intake, while considering its sugar content.

This sparkling water provides 0 kcal and 0g of sugar per 100g. As it contains no calories, sugar, fat, or protein, it serves as a hydrating option that does not contribute macronutrients or sodium to a balanced diet, making it an alternative to beverages with added sugars.

This Bolognese sauce provides 8.8g of protein and 112 kcal per 100g, contributing to energy and muscle maintenance. With 504mg of sodium per 100g, it is higher in sodium. To fit into a balanced diet, it should be paired with low-sodium ingredients and fiber-rich foods like whole grain pasta and vegetables to ensure a complete and varied meal.