Branded Food Nutrition Database

This roasted turkey gravy is a low-calorie option, providing 25 kcal per 100g, and contains no fat or sugar. With 533 mg of sodium per 100g, it contributes significantly to daily sodium intake and should be consumed in moderation as part of a balanced diet that monitors overall sodium levels.

DEL MONTE Homestyle Sauerkraut is a low-calorie food, providing 17 kcal per 100g, with no fat or added sugar. It contains 700 mg of sodium per 100g, which is a notable contribution to daily sodium intake. Therefore, it is best consumed in moderation as a condiment to complement meals, fitting into a balanced diet when overall sodium consumption from other sources is considered.

MAN Home Style Sugar Free Granola Cookies contain 0g of sugar and 13.3g of dietary fiber per 100g. Providing 10g of protein, these cookies can contribute to satiety. As an energy-dense food at 467 kcal per 100g, they can be included in a balanced diet when consumed in controlled portions, particularly for those monitoring sugar intake.

These vanilla-flavored star cookies provide 467 kcal and 23.33g of sugar per 100g, indicating a high energy and sugar content. They also contain 10g of saturated fat per 100g. Due to their energy density and sugar content, these cookies are suitable as an occasional treat in small portions to fit within a balanced dietary pattern.

This MAGGI soup mix provides 348 kcal and 69.57g of carbohydrates per 100g, offering a source of energy. It contains a high amount of sodium at 3522 mg per 100g. Therefore, it should be consumed occasionally and in small portions, complemented by foods low in sodium and rich in other essential nutrients, to maintain a balanced diet.

This instant soup mix provides 333 kcal and 66.67 g of carbohydrates per 100g, making it an energy source. However, its 3857 mg of sodium per 100g is very high, suggesting it should be consumed in small portions or infrequently to maintain a balanced diet and manage sodium intake.

This Kashi cereal contains 385 kcal per 100g, providing 15.4g of dietary fiber and 17.31g of protein. It is low in saturated fat (0.96g per 100g) and contains no trans fat. This product can serve as a component of a balanced meal, contributing fiber and protein, particularly when portion sizes are managed and it is combined with other food groups.

LAY'S Honey Barbecue Flavored Potato Chips provide 571 kcal and 32.14 g of fat per 100g, with 57.14 g of available carbohydrates and 429 mg of sodium. This product also contains 1214 mg of potassium and is free of cholesterol and trans fat. Due to its energy density and sodium content, these chips are best consumed in moderation as an occasional snack within a balanced diet that emphasizes nutrient-dense foods.

This honey barbecue sauce contains 41.18 g of carbohydrates per 100g, with 35.29 g of that being sugar, and 912 mg of sodium. It provides 176 kcal per 100g but no protein or fat. Due to its high sugar and sodium content, this product is best consumed in small quantities as a flavor enhancer within a balanced diet.

This honey barbecue sauce is characterized by its high sugar content, with 40.54g of sugar per 100g, contributing to its 189 kcal energy value. It also contains 811mg of sodium per 100g and is fat-free and protein-free. Given its high sugar and sodium levels, this product is best used sparingly as a flavoring agent within a balanced diet to manage overall intake of these nutrients.

This product provides 433 kcal and 73.33 g of carbohydrates per 100g, serving as an energy source. It is notable for its high dietary fiber content, at 10 g per 100g, and contains no saturated or trans fats. Due to its 767 mg of sodium per 100g, this snack is best consumed in moderation as part of a balanced diet that limits overall sodium intake.

This corn snack contains 571 kcal and 32.14 g of fat per 100g, indicating a high energy and fat content. It also provides 714 mg of sodium per 100g. Given its nutritional profile, this product is suitable for occasional consumption in small quantities to complement a balanced diet that emphasizes nutrient-dense foods.

LAY'S Honey Bbq Flavored Potato Snacks are an energy-dense product, providing 496 kcal and 28.37g of fat per 100g. With 709mg of sodium and 0g of dietary fiber per 100g, these snacks can be incorporated into a balanced diet when consumed in moderation as an occasional item.

This honey BBQ sauce is primarily a source of carbohydrates, with 56.67g of sugar per 100g, contributing 267 kcal. It is also high in sodium, containing 1667mg per 100g, and provides negligible protein, fat, and fiber. Due to its high sugar and sodium content, this product is best consumed in small serving sizes as an occasional flavor enhancer within a balanced diet.

This TABASCO Honey Bbq Sauce contains 189 kcal per 100g, with 0g of fat and 0g of protein. It is notably high in sugar, providing 37.84g per 100g, and also contains 919mg of sodium per 100g. Due to its high sugar and sodium content, this product is best consumed in moderation as a flavor enhancer within a balanced diet.

This cream cheese spread contains 219 kcal and 15.62g of fat, including 9.38g of saturated fat, per 100g. It also provides 9.38g of sugar and 9.38g of protein per 100g. Due to its fat and sugar content, this product is best consumed in small portions as an occasional addition to a balanced diet that prioritizes whole grains, fruits, and vegetables.

The PILLSBURY Honey Butter Mini Sweet Biscuits provide 452 kcal and 33.33g of sugar per 100g, indicating a high energy and sugar content. They also contain 10.71g of saturated fat per 100g. Due to these values, this product is suitable for occasional consumption in small portions, fitting into a balanced diet when paired with foods lower in added sugars and saturated fats.

This product contains 548 kcal and 33.33g of saturated fat per 100g. Given its high calorie and saturated fat content, along with 28.57g of sugar, it should be considered an occasional indulgence rather than a regular component of a balanced diet.

AUGASON FARMS Honey Cornbread Muffin Mix provides 405 kcal and 64.86g of available carbohydrates per 100g. It contains 649mg of sodium and 24.32g of sugar per 100g. As a source of energy, this product can be included in a balanced diet when consumed in moderation, particularly considering its sodium and sugar content, and paired with foods low in these nutrients.

This apple cider provides 50 kcal and 11.25 grams of sugar per 100g, with no fat or sodium. As a source of carbohydrates and natural sugars, it can contribute to daily energy intake. It fits into a balanced diet when consumed in moderation, complementing water and lower-sugar beverages to manage overall sugar intake.