Branded Food Nutrition Database

HAPI SNACKS Hot Wasabi Flavored Green Peas contain 433 kcal and 16.7 grams of dietary fiber per 100g serving, also providing 16.67 grams of protein. This product is high in sodium, with 1167 mg per 100g. Due to its significant sodium content, it should be consumed in moderation as an occasional snack to complement a balanced diet that emphasizes lower sodium options, fruits, and vegetables.

EARLY RISER House Blend Medium Roast Ground Coffee contains 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g, making it a calorie-free beverage option. It also provides 647 mg of potassium per 100g. Due to its lack of macronutrients and energy, this coffee can be incorporated into a balanced diet as a beverage choice that does not contribute to daily caloric or macronutrient intake.

HURST'S Hurst's Hampeas Green Split Peas are a fat-free food, containing 0g of fat per 100g, and an excellent source of dietary fiber, providing 25.7g per 100g. This product offers plant-based protein and can support digestive health due to its high fiber content. It fits into a balanced diet as a nutrient-dense ingredient, contributing essential minerals like potassium and iron without adding fat.

TURKEY HILL Ice Cream Cookie Frozen Dairy Dessert contains 188 kcal and 22.35g of sugar per 100g, consistent with a dessert item. It also contributes 365 mg of calcium per 100g. Given its sugar content, this product is suitable for occasional consumption as part of a varied and balanced diet.

This honey bun provides 421 kcal and 24.56 g of sugar per 100g, indicating a high energy and sugar content. It also contains 10.53 g of saturated fat per 100g. Due to these values, it is best consumed occasionally as part of a balanced diet, rather than a regular source of nutrition.

Per 100g, this product contains 423 kcal and 25.35g of sugar, alongside 9.86g of saturated fat. Given its energy density and higher levels of sugar and saturated fat, it is best consumed in moderation. It can be incorporated into a balanced diet as an occasional item, complementing a variety of nutrient-dense foods.

This Tetley Iced Tea product, when prepared as an unsweetened beverage, provides 0 calories, 0 grams of fat, and 0 mg of sodium per 100g. The dry tea bag contents contain 55.56 grams of available carbohydrates and 1667 mg of potassium per 100g. As a calorie-free drink, it can contribute to daily fluid intake without adding sugar or calories, fitting into a balanced diet for those monitoring energy intake.

This product provides 414 kcal and 68.97 g of carbohydrates per 100g, serving as a source of energy. It contains 1414 mg of sodium per 100g, which is high, alongside 1034 mg of potassium. To fit into a balanced diet, it should be consumed in moderation, particularly for those managing sodium intake, and paired with lean protein and vegetables to complete a meal.

This product is primarily composed of carbohydrates, with 100 grams per 100-gram serving, 81.25 grams of which are sugars. It contains no protein, fat, or fiber, and provides 375 kcal. Due to its high sugar content and lack of other macronutrients, it is best consumed in moderation as an occasional treat within a balanced diet.

This candy provides 386 kcal and 94.29g of sugar per 100g, with no protein, fat, or dietary fiber. Its primary nutritional contribution is readily available carbohydrates. As an energy-dense item composed almost entirely of sugar, it can be incorporated into a balanced diet when consumed in small portions as an occasional food.

RAYGE CANDY & NUTS Imported Crystal Mints are predominantly sugar, containing 97.14g of sugar per 100g serving and providing 386 kcal. This product offers no protein, fat, or dietary fiber. Given its high sugar content and lack of other macronutrients, it primarily serves as a source of quick energy and should be consumed in moderation as part of a balanced diet.

This candy provides 400 kcal per 100g, with its energy almost entirely derived from carbohydrates. It contains 100g of available carbohydrates per 100g, 80g of which are sugars, and is free of protein, fat, cholesterol, and sodium. Due to its high sugar content and lack of other essential nutrients, this product is best consumed in moderation as an occasional treat within an otherwise balanced diet.

This balsamic vinegar provides 100 kcal per 100g, with 26.67g of available carbohydrates, including 13.33g of sugar. It contains no protein or fat and is very low in sodium at 33mg per 100g. As a condiment, it can add flavor to meals like salads and roasted vegetables, contributing minimal calories and sodium in typical serving sizes, though its sugar content should be factored into overall daily intake.

This product delivers 250 kcal and 12.04 g of protein per 100g, providing energy and supporting protein intake. Containing 787 mg of sodium, it is a high-sodium food and should be consumed judiciously, complementing meals with fresh vegetables and lower-sodium components to maintain a balanced diet.

This BUITONI ravioli provides 259 kcal and 12.04 grams of protein per 100g, along with 4.63 mg of iron. It can contribute to protein and iron intake, but its 565 mg of sodium per 100g suggests it should be consumed in moderation as part of a diet balanced with lower-sodium foods.

This tropical flavored juice beverage provides 25 kcal and 5.42g of sugar per 100g, containing no protein or fat. While low in calories and fat, its high sugar content indicates it should be consumed in moderation as an occasional treat within a balanced diet, rather than as a primary source of hydration or essential nutrients.

SUZIE'S Indian Spice Quinoa provides 144 kcal per 100g, offering 7.86g of protein and 5g of dietary fiber. This product contributes to satiety and digestive health due to its fiber content, while its protein supports muscle maintenance. With only 0.71g of saturated fat and 0g of trans fat, it can be included in a balanced diet as a convenient, plant-based meal component.

Per 100g, this ground coffee contains no calories, protein, fat, or carbohydrates, distinguishing it as a beverage free from macronutrients and energy. It is also sodium-free and offers a notable 647 mg of potassium per 100g. As such, it can be incorporated into a balanced diet as a calorie-free beverage option that contributes potassium without adding macronutrients or sodium.

This ground coffee product provides 0 kcal of energy per 100g, containing no protein, fat, or carbohydrates. It is notable for its potassium content, supplying 647 mg per 100g. As a beverage without caloric contribution, it can be incorporated into a balanced diet as a source of potassium, provided no caloric additions are made.

This ground coffee contains 0 calories, 0 grams of fat, and 0 grams of carbohydrates per 100g, meaning it contributes no macronutrients when brewed plain. It also provides 647 mg of potassium per 100g. As a calorie-free beverage, it can be included in a balanced diet as a hydrating option without adding energy, protein, fat, or carbohydrates, serving as an alternative to higher-calorie drinks.