Branded Food Nutrition Database

This product is primarily a source of carbohydrates, containing 82.5g per 100g, of which 72.5g are sugars. It also provides 7.5g of dietary fiber and contains negligible fat, protein, and sodium. Due to its concentrated sugar content, it can serve as a quick energy source or a way to add fiber to meals, best consumed in controlled portions as part of a varied diet.

CHARMS Inside Outs Candy is a confectionery product primarily composed of carbohydrates, with 87.5 grams per 100 grams, of which 75 grams are sugars. Providing 375 kcal per 100 grams with no protein, fat, or sodium, this candy offers energy primarily from sugars and is best consumed in moderation as an occasional treat within a diet rich in essential nutrients.

NINHO Instant Dry Whole Milk provides 26.67g of protein and 833mg of calcium per 100g, supporting muscle and bone health. As a whole milk product, it also contains saturated fat and sugars. This product can be integrated into a balanced diet as a dairy source, considering its overall nutritional profile.

This QUAKER Instant Oatmeal provides 353 kcal and 8.8g of dietary fiber per 100g, contributing to daily energy and digestive health. It also contains 11.76g of protein. With 706mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that accounts for overall sodium intake.

Per 100 grams, this product provides 8.8 grams of dietary fiber and 11.76 grams of protein, contributing to satiety and digestive health. It also contains sugar. As a cereal, it can be part of a balanced breakfast, particularly when combined with unsweetened foods to help manage overall sugar consumption.

Augason Farms Iodized Salt is a condiment providing no calories, protein, fat, or carbohydrates. Its primary nutritional component is sodium, present at 39500 mg per 100g. This product can be used in small quantities for flavor enhancement, but due to its high sodium content, it should be consumed sparingly to align with a balanced diet that limits overall sodium intake.

This Morton Iodized Salt & Pepper Shaker Set primarily consists of sodium, with 39333 mg per 100g, and provides iodine, containing 4533 μg per 100g. As a condiment, it offers a source of dietary iodine, but its high sodium content means it should be used in small quantities to support a balanced diet and manage overall sodium intake.

TETLEY Irish Breakfast Premium Black Tea Tea Bags contain 0 kcal, 0g protein, 0g fat, and 0mg sodium per 100g of dry product. It also provides 33.33g of available carbohydrates and 1000mg of potassium per 100g. When brewed, a single serving offers a calorie-free beverage option with minimal carbohydrates and potassium, contributing to daily fluid intake as part of a balanced diet.

This milk chocolate truffle product contains 639 kcal and 50g of total fat per 100g, including 36.11g of saturated fat and 38.89g of sugar. Given its high energy, saturated fat, and sugar content, it is best consumed in small portions as an occasional treat within a balanced dietary pattern.

This Israeli Couscous Salad contains 106 kcal and 2.7 grams of dietary fiber per 100g. With 0.44 grams of saturated fat and no trans fat, it can serve as a light side dish or a component of a balanced meal, providing carbohydrates for energy and contributing to daily fiber intake.

This PREMIO Italian Chicken With Cheese & Garlic Sausage provides 217 kcal and 21.67g of protein per 100g, making it a source of energy and protein. It contains 867mg of sodium, which is a high amount, and 13.33g of fat, including 4.17g of saturated fat. When incorporated into a balanced diet, this product can contribute to protein intake, but its high sodium and moderate fat content suggest it should be consumed in moderation alongside low-sodium and lower-fat options to maintain overall dietary balance.

MORNINGSTAR FARMS Italian Sausage Style Veggie Crumbles provide 21.82g of protein and 3.64g of fat per 100g, with no cholesterol or saturated fat. This product serves as a plant-based protein component within a balanced diet, although its 564mg of sodium per 100g should be factored into daily sodium intake.

TALLUTO'S Italian Style Meatballs provide 15.29 grams of protein per 100g serving, contributing to daily protein intake. With 23.53 grams of total fat, including 9.41 grams of saturated fat, and 424 mg of sodium, this product is best consumed in moderation as part of a varied diet. It can complement meals when paired with vegetables and whole grains to ensure a balanced nutrient profile.

ARMOUR Italian Style Meatballs provide 341 kcal and 15.29 g of protein per 100g serving. This product contains 28.24 g of total fat, including 10.59 g of saturated fat, and 694 mg of sodium per 100g. Due to its energy density and sodium content, it can be incorporated into a balanced diet when consumed in moderation and paired with lower-fat, lower-sodium, and higher-fiber foods.

ARMOUR Italian Style Meatballs offer 12.94g of protein and 1.53mg of iron per 100g. With 24.71g of fat, including 8.24g of saturated fat, and 612mg of sodium, this product is energy-dense. To integrate into a balanced diet, it should be consumed in moderation, paired with lower-fat and lower-sodium components such as fresh vegetables and whole grains.

This product contains 23.33 grams of sugar and 500 milligrams of sodium per 100 grams, indicating a high concentration of both. It is free of cholesterol, saturated fat, and trans fat. Due to its high sugar and sodium content, this sauce is best consumed in small portions as an occasional addition to meals to help manage overall daily intake.

This sauce contains 23.33 grams of sugar and 500 mg of sodium per 100 grams. It is low in fat, with 0 grams of saturated or trans fat. Due to its sugar and sodium content, this product is best consumed in small portions as a flavor enhancer within a balanced diet.

This jalapeno cheddar cheese provides 424 kcal and 21.21 grams of protein per 100g. It is a source of calcium (455 mg/100g) but also contains 36.36 grams of fat, including 21.21 grams of saturated fat, and 636 mg of sodium. Due to its energy density, and higher levels of saturated fat and sodium, this product is best consumed in moderation as part of a balanced diet, alongside foods lower in these nutrients.

FRESH & EASY Jalapeno Corn Biscuits provide 343 kcal and 15.71 grams of fat per 100g, with a notable 571 mg of calcium and 2.57 mg of iron. While contributing to daily mineral intake, this product contains 657 mg of sodium per 100g, indicating it should be consumed in moderation as part of a balanced diet, especially for those monitoring sodium intake.

LAY'S Jalapeno Potato Chips contain 530 kcal and 28.27g of fat per 100g, contributing significantly to energy and fat intake. It also provides 1307mg of potassium and 3.5g of dietary fiber per 100g. Due to its caloric density, this product is suitable for occasional consumption in controlled portions as part of an otherwise balanced diet.