Branded Food Nutrition Database

This watermelon-flavored soda provides 44 kcal and 12.22 grams of sugar per 100g, with no protein or fat. Due to its high sugar content, it contributes primarily to energy intake from carbohydrates. As such, it should be consumed in moderation as part of a balanced diet, where it can provide a source of quick energy but offers minimal other nutritional benefits.

MTN DEW Major Melon Soda is a beverage primarily composed of water and sugar, providing 44 kcal of energy per 100g. It contains 12.22g of sugar per 100g, with no protein or fat. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet.

This watermelon-flavored soda contains 44 kcal and 12.22g of sugar per 100g, with no protein or fat. Its high sugar content means it contributes primarily to energy intake without significant nutritional value. Therefore, it is best consumed in moderation as an occasional treat within a balanced diet that prioritizes water and nutrient-dense foods.

MANAMIM Manamim Wafer Cubes are a high-calorie snack, providing 533 kcal per 100g. This product is notably high in sugar, containing 40g per 100g, and also provides 16.67g of saturated fat. Given its significant sugar and fat content and low essential nutrient profile, these wafer cubes are suitable for occasional consumption in small portions as part of an otherwise balanced diet.

This chocolate-coated wafer provides 550 kcal and 50g of sugar per 100g, indicating a high energy and sugar content. It also contains 30g of fat, with 15g being saturated fat. Due to its high sugar and fat levels, this product is suitable as an occasional treat in a balanced diet, rather than a regular food item, contributing primarily to energy intake.

MANAMIT Manamit Coated Wafers contain 500 kcal and 50 grams of sugar per 100g, along with 25 grams of fat, of which 15 grams are saturated fat. This product is low in protein, fiber, and essential micronutrients. Due to its high sugar and saturated fat content, it is suitable for occasional consumption in small portions as part of a varied diet.

This Minute Maid Mango Aguas Frescas beverage contains 19 kcal and 4.58g of sugar per 100g, with no protein or fat. As a low-calorie, sugar-containing drink, it can contribute to fluid intake but should be consumed in moderation as part of a balanced diet, especially for those monitoring sugar intake. It does not provide significant amounts of protein, fat, or other essential nutrients.

This PEPSI Mango Cola provides 42 kcal and 11.39 grams of sugar per 100g, with no protein or fat content. Its energy is derived solely from carbohydrates, specifically sugars. Due to its sugar content, this product is best consumed in moderation as part of a balanced diet that limits added sugars and prioritizes nutrient-dense foods.

This mango drinkable yogurt provides 168 mg of calcium and 3.86 g of protein per 100g serving. It can contribute to daily calcium and protein intake, but with 13.53 g of sugar per 100g, it should be consumed in moderation as part of an overall balanced diet that limits added sugars.

This mango drinkable yogurt contains 3.86g of protein and 168mg of calcium per 100g, contributing to bone health and satiety. With 13.53g of sugar, it should be consumed in moderation as part of a balanced diet that prioritizes lower sugar options. Its low fat content of 1.45g makes it a suitable choice for individuals managing fat intake.

Per 100g, this TROPICAL Mango Energy Drink provides 106 kcal and 18.36 grams of sugar. It also contains 97 mg of calcium. Given its high sugar content, this product is best consumed in moderation as an occasional energy source rather than a regular part of a balanced diet.

This soy protein shake provides 4.22g of protein and 156mg of calcium per 100g, while being very low in fat at 0.22g. With 10.44g of sugar per 100g, it can contribute to protein and calcium intake but should be consumed in moderation as part of a balanced diet that limits added sugars.

This mango parfait provides 127 kcal per 100g, with 11.33g of sugar and 3.33g of saturated fat. Given its sugar content and relatively low fiber (0.7g) and protein (1.33g), it can be included in a balanced diet as an occasional dessert or snack. For a more complete dietary contribution, it is ideally paired with other foods rich in protein and fiber to enhance satiety and overall nutrient intake.

This Mango Green Tea is a beverage that provides 33 kcal and 8.06 grams of sugar per 100g, with no protein or fat. Its carbohydrate content, primarily from sugar, contributes to its caloric value. Given its sugar content, this product is suitable for occasional consumption within a balanced diet, where overall sugar intake from all food and drink sources is considered.

This sparkling energy drink provides 25 kcal and 6.39 grams of sugar per 100g, with no protein or fat. Its energy primarily comes from sugar, and it is very low in sodium at 3 mg per 100g. As a source of added sugars, it can be consumed in moderation as part of a balanced diet that prioritizes water and other nutrient-dense beverages.

This fresh goat cheese provides 14.29 g of protein per 100g, contributing to daily protein intake. It also contains 10.71 g of saturated fat, which should be considered when incorporating it into a balanced diet. As a dairy product, it can be enjoyed in moderation as part of a varied eating pattern, particularly when monitoring saturated fat consumption.

This Mango Habanero Wing Sauce is low in calories, providing 33 kcal per 100g, and contains 0g of fat. However, it is very high in sodium, with 2733 mg per 100g. To fit into a balanced diet, this product should be consumed in small, controlled portions to add flavor without significantly increasing daily sodium intake.

This mango-flavored iced tea contains 20 kcal and 5g of sugar per 100g, with no protein or fat. Given its sugar content, it can be consumed in moderation as an occasional flavored beverage within a balanced diet. It is not intended as a primary hydration source, and individuals should consider its contribution to their daily sugar intake.

TURKEY HILL Mango Lemonade provides 38 kcal per 100g, primarily from its 10g of available carbohydrates, nearly all of which are sugars (9.17g). Due to its high sugar content, this beverage is best consumed in moderation as an occasional treat rather than a regular hydration source within a balanced diet, which prioritizes water and low-sugar options.

This sparkling water provides 0 kcal and 0 grams of sugar per 100g, with no fat, protein, or sodium. As a calorie-free and sugar-free beverage, it offers a hydrating option that can substitute for plain water or sweetened drinks, contributing to daily fluid intake as part of a balanced diet without adding energy or carbohydrates.