Branded Food Nutrition Database

These cheddar crackers contain 467 kcal and 66.67g of available carbohydrates per 100g, providing a source of energy. They also contribute 733mg of sodium per 100g, indicating portion control is important for managing daily sodium intake. As a snack, this product can be included in a balanced diet alongside a variety of nutrient-dense foods.

This pasta and cheddar product provides 375 kcal and 68.06 g of carbohydrates per 100g, serving as an energy source. It also contributes 13.89 g of protein and 4.2 g of dietary fiber. Given its 556 mg sodium content, this product can be incorporated into a balanced diet by managing portion sizes and pairing it with lower-sodium foods, such as fresh vegetables, to maintain overall nutritional balance.

This pasta and cheddar product delivers 377 kcal and 13.21 grams of protein per 100g, providing energy and macronutrients. It also contains 679 mg of sodium, which is a notable amount for daily intake, alongside 3.8 grams of dietary fiber. To fit into a balanced diet, this product should be consumed in moderation and supplemented with fresh vegetables to enhance overall nutritional value.

This Tetley Masala Flavor Tea contains 0 kcal, 0g protein, 0g fat, and 0mg sodium per 100g. While the dry product contains 50g of available carbohydrates, the prepared beverage offers a calorie-free and sodium-free option for hydration within a balanced diet. It can be incorporated as a beverage that does not contribute significant macronutrients or sodium, supporting overall fluid intake.

BELGIOIOSO Mascarpone Cheese is a calorie-dense dairy product, providing 429 kcal and 50 grams of fat, including 35.71 grams of saturated fat, per 100g. It also contains 143 mg of cholesterol and 143 mg of calcium. Due to its high fat and calorie content, this product is best consumed in small portions as an occasional treat within a balanced diet, contributing calcium.

Mayer Bros Apple Cider provides 50 kcal per 100g, with 0g of fat and 0mg of sodium. This beverage contains 11.25g of sugar per 100g, contributing to its carbohydrate content. It can be incorporated into a balanced diet as a source of fluid and energy, though its sugar concentration indicates that moderate consumption is advisable, especially for those managing sugar intake.

HEINZ Mayochup Sauce is a high-calorie and high-fat condiment, providing 552 kcal and 51.72g of fat per 100g. It also contains significant sodium and sugar, with no protein or dietary fiber. As it offers no substantial nutritional value beyond energy and flavor, this product is best used sparingly to complement meals, fitting into a balanced diet when consumed in small portions.

This sauce is energy-dense, providing 621 kcal and 65.52 g of fat per 100g. It is also high in sodium at 793 mg per 100g, with no protein or dietary fiber. Due to its high fat and sodium content, it is suitable for consumption in small portions as an accompaniment to meals within a balanced dietary pattern.

This lemon cheesecake contains 509 kcal and 15.7g of saturated fat per 100g. This product is calorie-dense and high in saturated fat. Therefore, it is best consumed occasionally and in small portions as part of a varied and balanced diet.

This product contains 480 kcal per 100g, with 38.6g of sugar, 10.4g of saturated fat, and 700 mg of sodium. Due to its energy density and notable amounts of sugar, saturated fat, and sodium, it is best consumed in small portions as an occasional item within a balanced dietary pattern.

This Italian Sausage Pasta provides 157 kcal and 5.81g of protein per 100g, along with 7.07g of fat. It can be incorporated into a balanced diet, with its 285mg of sodium per 100g requiring consideration of overall daily sodium intake from other food sources.

WILDSCAPE Meals provide 145 kcal and 6.75 g of protein per 100g, contributing to daily energy and protein needs. With 2.6 g of dietary fiber and only 1.45 g of saturated fat, it can be incorporated into a balanced diet. Users should note the 251 mg of sodium per 100g when managing overall daily intake.

STOUFFER'S Meat And Sauce Lasagna provides 7.98g of protein and 418mg of sodium per 100g. Due to its sodium content, this product can be included in a balanced diet by monitoring portion sizes and pairing it with low-sodium foods, such as fresh vegetables, to enhance overall meal fiber and nutrient density.

This STOUFFER'S Meatless Lasagna contains 128 kcal and 7.41 grams of protein per 100g, offering a source of energy and protein. It also provides 104 mg of calcium. Due to its 404 mg of sodium per 100g, this product can fit into a balanced diet when consumed in moderation and alongside foods lower in sodium.

This frozen meal provides 86 kcal and 7.45g of protein per 100g, making it a suitable option for those managing calorie intake. It can fit into a balanced diet as a protein source, especially when supplemented with additional fiber-rich foods like vegetables. Consumers should be mindful of the sodium content when considering their total daily intake.

The LIFE CUISINE Meat Lovers Cauliflower Pizza Bowl provides 7.07g of protein and 5.79g of available carbohydrates per 100g, offering a protein source with lower carbohydrate content. It also contains 119mg of calcium and 296mg of potassium per 100g. With 4.5g of saturated fat and 277mg of sodium per 100g, this product can be included in a balanced diet when consumed in moderation, considering overall daily intake of these nutrients.

This frozen lasagna provides 148 kcal and 7.07g of protein per 100g, contributing to energy and protein needs. With 276mg of sodium per 100g, it is best consumed as part of a meal balanced with lower-sodium foods and ample vegetables to ensure a complete nutritional profile and manage overall sodium intake.

This frozen lasagna provides 155 kcal and 7.98 g of protein per 100g, contributing to daily energy and protein needs. With 324 mg of sodium per 100g and low fiber content, it can be incorporated into a balanced diet when paired with additional vegetables or whole grains to increase fiber and manage overall sodium intake.

NESTL Media Crema Table Cream is a high-fat product, providing 26.67g of fat and 16.67g of saturated fat per 100g, contributing 267 kcal. It contains no protein or fiber. Due to its high fat and calorie content, this product is best consumed in small portions as an occasional addition to meals to enhance flavor and texture, rather than as a primary food source, to maintain a balanced diet.

ITALICA Mediterranean Avocado Oil is primarily composed of fat, with 93.33 grams of fat and 867 kcal per 100 grams, and contains no protein, carbohydrates, or sodium. It is free of trans fats and has a relatively low saturated fat content at 13.33 grams per 100 grams. As a concentrated source of energy and fat, it can be incorporated into a balanced diet in moderation, contributing to fat intake without adding sodium or carbohydrates.