Branded Food Nutrition Database

This product provides 338 kcal per 100g, primarily from carbohydrates, with 50g of sugar per 100g. It contains no protein, fat, or dietary fiber, and provides minimal micronutrients. Due to its high sugar content and lack of other essential nutrients, it can be included as an occasional treat within a balanced diet that prioritizes whole, nutrient-dense foods.

This cherry vanilla ice cream contains 189 kcal and 23.33g of sugar per 100g serving. It also provides 5.56g of saturated fat. Due to its sugar and saturated fat content, this product is best consumed occasionally and in small portions as part of an overall balanced diet.

This crab spread is energy-dense, providing 321 kcal and 28.57g of fat per 100g, along with 482mg of sodium. It also contains 7.14g of protein and 3.57mg of iron. Given its higher calorie, fat, and sodium content, this product is suitable for occasional use in small portions as a condiment to complement a balanced diet.

This crab spread provides 321 kcal and 482 mg of sodium per 100g. Due to its energy density and sodium content, this product is best consumed in small portions as an occasional component of a balanced diet, complementing meals that provide a broader range of nutrients.

Per 100g, this product contains 71.7g of carbohydrates, including 16.98g of sugar, and provides 5.7g of dietary fiber. This granola offers an energy source that can be part of a balanced diet, best consumed in moderation to manage overall sugar intake.

QUAKER Chewy Granola Bars provide 417 kcal per 100g, with 70.83g of available carbohydrates, including 29.17g of sugar. They also contain 333mg of calcium and 2.92mg of iron. This product can serve as an energy source, but its relatively high sugar content suggests it is best consumed in moderation as part of a balanced diet that includes diverse whole foods.

This product provides 429 kcal and 28.57 grams of sugar per 100g, alongside 357 mg of calcium. Given its energy and sugar content, it can function as an occasional energy source or treat, fitting into a balanced diet when consumed in moderation and complemented by nutrient-dense foods.

This granola bar contains 31.43g of sugar and 7.14g of saturated fat per 100g. Given these values, it is best consumed in moderation as an occasional snack. It should complement a balanced diet rich in whole foods, which helps manage overall intake of added sugars and saturated fats.

BAKEN-ETS Chicharrones are a high-protein snack, providing 50 grams of protein per 100g serving, alongside 35.71 grams of fat and no carbohydrates or sugar. However, with 2143 mg of sodium per 100g, it is very high in sodium and should be consumed in very limited quantities to maintain a balanced diet and manage sodium intake.

This chicken and apple breakfast sausage provides 15.25 grams of protein and 203 kcal per 100g serving. It contains 610 mg of sodium, indicating it should be consumed in moderation as part of a balanced diet. To complement its protein content and address its lack of fiber, it is suitable when paired with low-sodium, fiber-rich foods like fruits or whole grains.

This chicken biryani provides 10.98g of protein and 2.7g of dietary fiber per 100g, contributing to satiety and digestive health. With 435mg of sodium per 100g, it can be incorporated into a balanced diet by considering portion size and pairing it with lower-sodium foods throughout the day. It offers a source of protein and carbohydrates, fitting as a component of a meal.

COLLEGE INN Chicken Bone Broth contains 19 kcal and 4.17g of protein per 100g, with no fat, carbohydrates, or sugar. It also provides 150 mg of sodium. This product can be integrated into a balanced diet as a low-calorie, protein-contributing liquid, suitable for enhancing flavor in various dishes or for hydration, without significantly increasing caloric or macronutrient intake.

AUGASON FARMS Chicken Bouillon is a flavoring agent characterized by its high sodium content, providing 20000 mg per 100g, and 50g of carbohydrates. Due to its significant sodium level, this product should be used sparingly as a seasoning to manage overall dietary sodium intake, rather than as a primary source of nutrition, within a balanced diet.

COLLEGE INN Chicken Broth is a very low-calorie liquid, providing only 2 kcal per 100g, with no protein or fat. It contains a moderate sodium content of 175 mg per 100g. This broth can be used as a base for soups, stews, or for cooking grains, fitting into a balanced diet by contributing to hydration and meal preparation with minimal caloric impact and without adding significant macronutrients.

COLLEGE INN Chicken Broth is a very low-calorie liquid, providing only 6 kcal per 100g, with negligible amounts of protein, fat, and carbohydrates. It contains 354 mg of sodium per 100g, which should be considered when managing daily sodium intake. This broth can be used as a base for soups or other dishes to add flavor without significantly increasing caloric content, fitting into a balanced diet as a low-energy liquid component.

COLLEGE INN Chicken Broth is a very low-calorie and fat-free liquid, providing only 2 kcal and 0g fat per 100g. It contains no sugar, cholesterol, or carbohydrates. This product can be incorporated into a balanced diet as a flavor base for soups, stews, or cooking, offering minimal caloric impact, though its 354 mg sodium per 100g should be noted for those monitoring sodium intake.

This product is a source of carbohydrates and energy, providing 393 kcal and 71.43 g of carbohydrates per 100g. It also contains 10.71 g of protein and 3.6 g of dietary fiber. However, it is very high in sodium, with 1750 mg per 100g, which should be considered when incorporating it into a balanced diet to manage overall sodium intake, especially for individuals monitoring sodium.

This chicken sausage provides 14.52 grams of protein per 100g, contributing to daily protein needs. With 581 mg of sodium per 100g, it is a higher sodium food. When consumed in moderation and paired with low-sodium foods, vegetables, and whole grains, it can fit into a balanced diet.

The DELIMEX Chicken & Cheese Taquito provides 265 kcal and 8.09g of protein per 100g. It also contains 493mg of sodium per 100g. This product can be incorporated into a balanced diet when considering its sodium contribution and pairing it with foods lower in sodium and higher in fiber to ensure overall nutritional variety.

LA FE Chicken Empanadas provide 235 kcal and 9.41g of protein per 100g, contributing to energy and protein intake. With 553mg of sodium per 100g, this product is higher in sodium and should be consumed in moderation, balanced with other foods low in sodium and rich in fiber, such as vegetables, to form a complete meal.