Branded Food Nutrition Database

These chickpea crisps provide 10.7g of total dietary fiber and 14.29g of protein per 100g. Containing 0g of saturated fat and trans fat, they can be incorporated into a balanced diet as a snack option, mindful of portion sizes due to their 464 kcal per 100g.

These crisps provide 10.6 grams of dietary fiber and 14.13 grams of protein per 100g, contributing to satiety. As a snack, they can contribute to daily fiber intake, but their 530 mg of sodium per 100g suggests moderation, particularly for those monitoring sodium intake.

This frozen food product provides 15.91g of protein and 0mg of cholesterol per 100g, making it a cholesterol-free option that contributes to protein intake. It also contains 470mg of sodium and 303 kcal. When integrated into a balanced diet, its sodium content should be considered, especially for individuals monitoring sodium intake, and it can serve as a convenient component of a meal alongside other nutrient-dense foods to ensure a wider range of nutrients.

This corn snack provides 607 kcal and 42.86g of fat per 100g. Due to its high energy and fat content, along with 571mg of sodium, it is suitable for occasional consumption in small portions to complement a diet rich in fruits, vegetables, and lean proteins, rather than as a primary nutritional source.

This corn snack contains 607 kcal and 42.86 g of fat per 100g, along with 571 mg of sodium. With its high energy density, fat, and sodium content, this product is suitable for occasional consumption within a balanced diet that prioritizes nutrient-dense foods.

This corn snack provides 607 kcal and 42.86 g of fat per 100g, indicating a high energy and fat content. With 571 mg of sodium per 100g, it contributes significantly to daily sodium intake. Due to its high energy, fat, and sodium levels, this product is best consumed in moderation as an occasional treat within a balanced diet.

This corn snack contains 605 kcal and 40.32 g of fat per 100g, making it an energy-dense food. It also provides 544 mg of sodium per 100g. Due to its high energy, fat, and sodium content, this product is suitable for consumption in moderation as an occasional snack within a balanced dietary pattern.

Ruffles Chile Limón Flavored Potato Chips contain 35.71 g of fat and 679 mg of sodium per 100g. As an energy-dense food, this product is suitable for occasional consumption in small portions to manage overall fat and sodium intake within a balanced diet.

These tortilla chips provide 536 kcal and 28.57 grams of fat per 100g, indicating a high energy and fat content. They also contain 714 mg of sodium per 100g, which is a significant contribution to daily sodium intake. As such, this product is suitable for occasional consumption in small portions to complement a balanced diet rich in whole foods and lower in sodium.

NUT HARVEST Chile Limon Flavored Almonds provide 21.43g of protein and 53.57g of fat per 100g, making them energy and nutrient dense. With 643 kcal, this product offers a source of protein and fiber, but its high calorie and fat content suggest consumption in moderation. It can be integrated into a balanced diet as a portion-controlled snack, complementing other food sources to meet daily nutritional needs.

This potato chip product contains 536 kcal and 35.71g of fat per 100g, providing a high energy and fat contribution. It also contains 679mg of sodium and 1214mg of potassium. Due to its energy and sodium content, this product is suitable for occasional consumption in small portions as part of a balanced diet.

These chili cheese flavored corn chips provide 571 kcal and 750mg of sodium per 100g, indicating a high-energy and high-sodium snack. They also contain 35.71g of fat per 100g. Due to their caloric and sodium density, these chips are best consumed in moderation as an occasional component of a balanced diet that emphasizes nutrient-dense foods.

This product is a high-energy food, providing 571 kcal per 100g, with significant amounts of carbohydrates (57.14 g) and fat (35.71 g). It also contains 750 mg of sodium per 100g. Due to its high energy and sodium content, this product can be incorporated into a balanced diet in moderation, especially when considering overall daily intake of these nutrients.

This product provides 571 kcal and 35.71 grams of fat per 100g, indicating a high energy and fat content. It also contains 750 mg of sodium per 100g, which is a significant amount. Given its nutritional profile, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than a regular staple.

This corn snack contains 464 kcal and 25g of fat per 100g, contributing significant energy and fat. It also provides 750mg of sodium per 100g. Due to its energy, fat, and sodium levels, this product is suitable as an occasional snack when consumed in moderation as part of a varied diet.

This product provides 536 kcal and 32.14g of fat per 100g, alongside 643mg of sodium and 1250mg of potassium. Due to its high energy density and sodium content, this item is best consumed in small, infrequent portions as part of an otherwise balanced and varied diet.

This chili garlic sauce contains 0 kcal, 0 g of fat, and 0 g of sugar per 100g, making it a low-energy option. It also provides 7.2 mg of iron. Due to its high sodium content of 1600 mg per 100g, this product should be used sparingly within a balanced diet to help manage overall daily sodium intake.

This chili garlic sauce provides 0 kcal and 20g of available carbohydrates per 100g. It is high in sodium, containing 1500mg per 100g. Given its significant sodium content, this product is best used sparingly as a flavor enhancer to complement meals while maintaining a balanced dietary sodium intake.

Per 100g, these whole grain snacks contain 494 kcal and 7.1g of dietary fiber, contributing to energy and fiber intake. They also provide 612mg of sodium, indicating that consumption in controlled portions is advisable to manage overall daily sodium intake. This product can be included as an occasional component of a balanced diet.

Planters Chili Lime Peanuts are an energy-dense snack, providing 571 kcal per 100g. They contain 25g of protein and 50g of fat, along with 7.1g of dietary fiber and significant niacin (21.429mg). Given their calorie and sodium content (571mg), these peanuts can be incorporated into a balanced diet in controlled portions to contribute protein, fiber, and micronutrients.