Branded Food Nutrition Database

This pumpkin sunflower cream cheese contains 310 kcal per 100g and 1030mg of sodium. Given its caloric density and sodium level, this product should be consumed in smaller portions to fit within a balanced diet, alongside foods lower in sodium and higher in other essential nutrients.

WILDERNESS POETS Pumpkin Seed Butter is a calorie-dense food, providing 571 kcal, 35.71g of protein, and 46.43g of fat per 100g. It is also a source of dietary fiber and essential minerals such as magnesium and iron, with no added sugar or cholesterol. This product can be incorporated into a balanced diet in moderation as a plant-based protein source and for its mineral content, complementing meals or snacks.

This pumpkin spice granola provides 7.8g of dietary fiber per 100g, contributing to daily fiber intake. However, with 1080mg of sodium per 100g, this product should be consumed in moderation to manage sodium intake as part of a balanced diet.

TURKEY HILL Pure & Chilled Lemonade provides 46 kcal of energy per 100g, with 11.25g of carbohydrates, predominantly from 10.42g of sugar. It contains no protein or fat. Given its high sugar content, this product contributes primarily to daily carbohydrate and sugar intake and should be consumed mindfully as part of an overall balanced diet that prioritizes nutrient-dense foods.

This uncured rustic bacon provides 439 kcal and 43.86g of fat, including 15.79g of saturated fat, per 100g. It also contains 719mg of sodium and 7.02g of protein. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet that includes foods lower in these nutrients.

DAILY CHEF FOOD SERVICE Pure Creamy Liquid Shortening is a highly energy-dense product, providing 929 kcal per 100g from its 100g fat content. It contains 17.86g of saturated fat per 100g and no trans fat, cholesterol, protein, or carbohydrates. As a concentrated source of fat and calories, it is suitable for use in small quantities as a cooking medium or ingredient to contribute energy to a balanced diet.

Kerrygold Pure Irish Butter is a high-fat product, containing 78.57g of total fat per 100g, with 50g being saturated fat. It provides 714 kcal of energy per 100g and contains no protein or carbohydrates. Due to its high energy and saturated fat content, this product is best consumed in moderation as a flavor enhancer or cooking fat, considering overall daily intake of fats and calories within a balanced diet.

ORGANIC VALLEY Purity Farms Ghee is a pure fat product, delivering 900 kcal per 100g, with 60g of that being saturated fat. As a concentrated source of fat and calories, it is best incorporated into a balanced diet in small quantities, typically for cooking, to manage overall fat and calorie intake.

This product contains 65.62g of protein and 4.69g of fat per 100g, with no sugar or saturated fat. It can contribute to protein intake for individuals monitoring fat and sugar consumption. Its 594mg of sodium per 100g should be considered when balancing daily sodium intake, and other dietary sources would be necessary for fiber.

This Quinoa Tabouly Salad provides 26.5g of protein and 18g of dietary fiber per 100g. It also contains 22.3mg of iron, 440mg of calcium, and no cholesterol or saturated fat. With 630 kcal per 100g, this product can serve as a calorie-dense component within a balanced diet, particularly for individuals with higher energy needs, when portion sizes are managed appropriately.

This product is primarily composed of carbohydrates, with 90 grams of sugar per 100 grams, contributing 350 kcal. It contains no protein, fat, or dietary fiber. Due to its high sugar content and lack of other essential nutrients, this product should be consumed sparingly as an occasional treat within a balanced diet.

KERVAN USA LLC Rainbow Belts Gummies provide 367 kcal per 100g, primarily from carbohydrates, with 60g of sugar. This product contains minimal protein (3.33g) and no dietary fiber or essential micronutrients. Due to its high sugar content and lack of other nutrients, it is best consumed in moderation as an occasional treat within a balanced dietary pattern.

This candy provides 400 kcal and 60g of sugar per 100g, making it a high-energy food primarily from carbohydrates. With minimal protein and fat (2.86g each per 100g), it offers limited nutritional diversity. As such, it is best enjoyed occasionally and in small quantities as part of a balanced diet that prioritizes nutrient-dense foods.

These lentil crisps contain 17.86g of protein and 10.7g of total dietary fiber per 100g, contributing to daily nutrient intake. With 0g of saturated fat, this product can be included in a balanced diet, though its 786mg of sodium per 100g suggests portion control is advisable.

ARTISANA Raw Chocolate Coconut Butter is energy-dense, providing 525 kcal and 47.48 grams of fat per 100 grams, with 41.54 grams being saturated fat. Due to its high energy and saturated fat content, it is best consumed in small, controlled portions as an occasional addition to a balanced diet, which also provides 8.9 grams of dietary fiber.

R.b. Rice, Pork Sausage, Hot, Hot provides 357 kcal, 28.57g of fat (including 10.71g saturated fat), and 17.86g of protein per 100g. It contains 821mg of sodium and is very low in carbohydrates (1.79g) with no dietary fiber. Due to its high sodium, fat, and lack of fiber, this product is best consumed occasionally and in moderation, complemented by fiber-rich vegetables to support a balanced diet.

KSF Acquisition Corporation Real Cheddar Cheese Keto Fat Bomb Snack Crisps provide 42.86g of protein and 1229mg of calcium per 100g. This product is calorie-dense at 571 kcal, containing 42.86g of total fat, including 28.57g of saturated fat, and 1500mg of sodium per 100g. Given its high fat and sodium content, it can be included in a balanced diet in controlled portions, especially for those managing carbohydrate intake, while considering its contribution to daily fat and sodium limits.

This THUNDERBIRD Real Food Bar provides 521 kcal and 14.58g of protein per 100g. Its calorie and protein density make it a suitable option for energy replenishment or as a substantial snack, especially for active individuals. When consumed in appropriate portions, it can contribute to daily nutrient intake within a balanced dietary framework.

This buttered pecan ice cream provides 237 kcal and 18.56g of sugar per 100g serving. It also contains 7.22g of protein and 5.2g of dietary fiber. Given its energy density and fat content (14.43g), this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern.

This product, TEA OF A KIND Recovery Formula Tea, contains 9 kcal and 2.26g of sugar per 100g. It is notable for its vitamin and mineral content, providing 3.76 mg of Vitamin B6 and 2.71 mg of iron per 100g. As a low-calorie beverage, it can complement a balanced diet by contributing specific micronutrients, such as B vitamins for energy metabolism and iron for oxygen transport.