Branded Food Nutrition Database

These chocolate caramel flavored cookies provide 34.48g of sugar and 15.52g of saturated fat per 100g. With 483 kcal per 100g, they are an energy-dense food. Due to their high sugar and saturated fat content, these cookies are best consumed in small portions as an occasional treat within a balanced dietary pattern, rather than as a regular staple.

This product provides 452 kcal and 35.48g of sugar per 100g, contributing significantly to daily energy and sugar intake. It also contains 484 mg of sodium per 100g, alongside notable amounts of iron (13.55 mg) and calcium (258 mg). Due to its high sugar and sodium content, it is best consumed in moderation as an occasional snack within a varied diet.

Per 100g, this chocolate cereal provides 436 kcal and 74.36 g of carbohydrates, including 25.64 g of sugar. It also contains 5.1 g of dietary fiber and is fortified with essential micronutrients like 333 mg of calcium and 9.23 mg of iron. While contributing to daily energy and vitamin intake, its sugar and sodium content (564 mg per 100g) indicates it is best consumed in moderation as part of a diverse and balanced diet.

This chocolate and cherry goat cheese contains 21.43g of sugar and 12.5g of saturated fat per 100g, contributing to its energy density. Due to these higher sugar and saturated fat levels, this product is best consumed in moderation as an occasional treat or a component of a dessert. It can fit into a balanced diet when portion sizes are controlled.

These KASHI Chocolate Chip Chia Crunchy Granola Bars provide 450 kcal and 7.5g of dietary fiber per 100g, offering a source of energy and fiber. With 22.5g of sugar per 100g, they can be included in a balanced diet as an occasional snack, contributing to daily fiber intake while mindful of total sugar consumption.

This product contains 452 kcal and 74.19 g of carbohydrates per 100g, with 41.94 g of that being sugar, alongside 16.13 g of fat, of which 11.29 g are saturated fats. Due to its high sugar and saturated fat content, this item is best consumed in moderation as an occasional treat within a balanced diet. It provides energy but offers limited protein and fiber.

These TASTYKAKE Chocolate Chip Cookie Bars provide 460 kcal and 34g of sugar per 100g, indicating a high energy and sugar content. They also contain 18g of fat, including 5g of saturated fat, and 4g of protein. Given their energy and sugar density, these bars are best consumed occasionally as part of a balanced diet, rather than as a regular source of essential nutrients.

This product contains 489 kcal and 35.56g of sugar per 100g, making it a high-energy food with significant sugar content. It also provides 6.7g of dietary fiber and 6mg of iron. Given its caloric density, it is best consumed in moderation as an occasional item within a balanced diet focused on diverse whole foods.

This chocolate chip cookie dough contains 429 kcal and 39.29 g of sugar per 100g. It also provides 8.93 g of saturated fat and no dietary fiber. Given its high energy, sugar, and saturated fat content, this product is typically consumed as an occasional food item in small portions as part of an overall balanced diet.

This frozen dairy dessert contains 232 kcal and 25.26g of sugar per 100g. With 4.21g of saturated fat, it is a source of energy and carbohydrates. Due to its sugar and fat content, this product is suitable for occasional consumption as part of a varied diet, rather than a primary nutrient source.

These granola bars provide 417 kcal and 75g of carbohydrates per 100g, serving as an energy source. They contain 29.17g of sugar and 4.2g of dietary fiber. Given their carbohydrate and sugar content, these bars can be part of a balanced diet when consumed in moderation, complementing meals higher in protein and fiber.

FRIENDLY'S Chocolate Chip Cookie Dough Premium Ice Cream provides 239 kcal and 22.39 grams of sugar per 100g serving. It is also notable for its 6.72 grams of saturated fat and contains no dietary fiber. As a dessert item, this product is best consumed in moderation as part of an overall balanced diet.

This chocolate chip cookie dough ice cream provides 242 kcal and 19.7g of sugar per 100g. It contains 12.12g of fat, with 7.58g being saturated fat. Given its energy, sugar, and fat composition, this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern.

Per 100g, this product contains 230 kcal, with 20.69g of sugar and 6.9g of saturated fat, contributing significantly to energy intake. While it provides some calcium (103 mg), its high sugar and fat content indicate it is best consumed as an infrequent treat in small servings to maintain a balanced diet.

This Friendly's sundae contains 266 kcal and 25.81g of sugar per 100g, indicating it is a high-energy food with a significant sugar content. It also provides 8.87g of saturated fat per 100g. Due to its nutritional profile, this product is best consumed in moderation as an occasional treat within a balanced diet, which primarily focuses on nutrient-dense foods.

This instant oatmeal contains 385 kcal and 74.36g of carbohydrates per 100g, including 30.77g of sugar and 5.1g of dietary fiber. It is also fortified with various vitamins and minerals. Given its sugar content, this product can contribute energy and some micronutrients when consumed in controlled portions as part of a balanced diet.

These Quaker Chocolate Chip Granola Bars are primarily a source of carbohydrates, with 70.83g per 100g, including 29.17g of sugar. They also contribute 4.2g of fiber and 333mg of calcium per 100g. With 417 kcal per 100g, this product can provide quick energy and is suitable for moderate consumption within a balanced dietary pattern.

QUAKER Chocolate Chip Granola Bars contain 417 kcal and 29.17g of sugar per 100g, with 4.2g of dietary fiber and 333mg of calcium. They are free of trans fat and cholesterol. Given the sugar content, these bars can serve as an energy source in moderation, complementing a balanced diet rich in whole foods and lower in added sugars.

Per 100g, this chocolate chip ice cream sandwich provides 337 kcal and contains 30.61g of sugar, alongside 9.18g of saturated fat. Given its energy density and high sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

This chocolate chip cookie dough provides 424 kcal and 44.57 g of sugar per 100g, indicating a high energy and sugar content. It also contains 5.43 g of saturated fat. Due to its nutritional profile, this product is suitable for infrequent consumption as a small portion within a varied diet.