Branded Food Nutrition Database

This chewy candy provides 333 kcal and 86.67g of carbohydrates, with 50g of that being sugar, per 100g. It contains no protein or fat, but offers 60mg of calcium and 33mg of sodium per 100g. Due to its high sugar content and minimal other nutrients, this product is best consumed occasionally and in small portions, fitting into a balanced diet that prioritizes nutrient-dense foods.

KEMPS Rocky Road Ice Cream contains 231 kcal and 21.54g of sugar per 100g serving. Due to its high caloric density and sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet.

ROLAND Premium Capers are a food product with 0 kcal per 100g, indicating no caloric contribution. Notably, they contain 21,250 mg of sodium per 100g, an exceptionally high amount. Given this significant sodium level, the product is best incorporated into a balanced diet as a flavor enhancer in very small portions to manage overall sodium intake.

This root beer syrup provides 233 kcal and 60g of carbohydrates per 100g, with 53.33g of that being sugar. It contains no protein, fat, or sodium, indicating it is primarily a source of concentrated simple sugars. Due to its high sugar content, this product should be consumed sparingly and can be incorporated into a balanced diet as an occasional source of energy, rather than a primary nutrient source.

This product provides 433 kcal and 66.7g of fat per 100g, with 0g of saturated fat. It also contains 76.67g of carbohydrates and 933mg of sodium, but no dietary fiber. Given its energy density and sodium content, it is suitable for moderate consumption within a balanced diet.

This Havarti Dill cheese contains 35.71g of fat per 100g, including 21.43g of saturated fat, and 643mg of sodium. It is a source of protein (21.43g) and an excellent source of calcium (714mg). Given its energy density and high saturated fat and sodium levels, this product is best enjoyed in controlled portions to contribute calcium and protein to a balanced dietary pattern.

This Chunky Pasta Sauce provides 71 kcal and 2.4g of dietary fiber per 100g, with no saturated or trans fats. It also contains 3700mg of sodium per 100g. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake, while contributing some fiber and flavor to meals.

This orange gelatin dessert provides 381 kcal and 90.48g of sugar per 100g, with 0g of fat. Its high sugar content contributes to its energy density. As a dessert, it can be incorporated into a balanced diet when consumed in controlled portions, alongside foods that offer broader nutritional value.

ROUNDY'S Quick Rice, Whole Grain Brown Rice, provides approximately 1.4g of dietary fiber per 100g. This product is also low in sodium at 4mg and contains no sugar or saturated fat. As a whole grain, it offers complex carbohydrates and fiber, making it a suitable component for a balanced diet focused on sustained energy and digestive health.

This product provides 391 kcal and 86.96g of carbohydrates per 100g, with 52.17g of that being sugar. It contains no protein or dietary fiber. Due to its high sugar content and lack of other essential nutrients, this product is best consumed occasionally as a treat rather than a primary source of nutrition within a balanced diet.

This steak rub contains 7333 mg of sodium and 33.33 grams of sugar per 100 grams, with no fat or protein. Due to its high sodium content, it is intended for use in small quantities as a flavor enhancer, fitting into a balanced diet when consumed sparingly to manage sodium intake.

WHOLEY Salad Shrimp provides 21.18 grams of protein and only 1.18 grams of fat per 100g, with no carbohydrates or sugar. This product offers a lean protein source that can be incorporated into a balanced diet, supporting muscle maintenance and satiety without contributing significant calories or fats. It is suitable for meals needing a high-protein, low-fat component.

CITTERIO Salame Sopressata provides 25 grams of protein and 10.71 grams of saturated fat per 100g. It is notably high in sodium, containing 1821 mg per 100g. Given its high saturated fat and sodium content, this product is suitable for occasional consumption in small portions, complementing a balanced diet rich in low-sodium and high-fiber foods.

DOUBLE BLUE Salmon Portions are a high-protein food, providing 70.8g of protein per 100g serving. Each 100g also contains 6.6g of fat and 0g of carbohydrates. This product can contribute to a balanced diet by offering a significant protein source while being free of carbohydrates and low in fat, with 240mg of sodium per 100g.

This product provides 550 kcal and 57.5g of sugar per 100g, with 20g of saturated fat. Due to its high energy, sugar, and saturated fat content, it is best consumed as an occasional treat in small portions within a balanced diet.

IF YOU DARE Salsa provides 34 kcal, 6.9g carbohydrates (including 3.45g sugar), and 276 mg of sodium per 100g, with no fat, protein, or fiber. It can serve as a low-calorie, fat-free condiment in a balanced diet, but its sodium contribution should be noted, and it offers minimal other essential nutrients.

These breadsticks provide 321 kcal and 50g of carbohydrates per 100g, with 0g of saturated fat. They are notably high in sodium, containing 821mg per 100g, which is a significant portion of daily recommended limits. As a carbohydrate source, this product can be incorporated into a balanced diet in moderation, particularly for those monitoring sodium intake.

Per 100g, this LEAN BODY Salted Caramel protein shake delivers 80g of protein and 560 kcal, providing a concentrated source of energy and macronutrients. It contains 0g of sugar and 8g of dietary fiber, alongside 1200mg of sodium. This product can support increased protein and calorie needs for individuals with high energy demands, such as athletes, or as a supplement for muscle recovery, with mindful consideration of its sodium content within a balanced diet.

Hy-Vee Salted In The Shell Pistachios provide 571 kcal per 100g, along with 21.43g of protein and 10.7g of dietary fiber. These nutrients contribute to satiety and provide energy. Due to 429mg of sodium per 100g, this product is suitable for moderate consumption as part of a balanced diet, offering a source of healthy fats and potassium.

HAMPTON FARMS Salted & Roasted Extra Crunchy Peanuts provide 26.67 grams of protein and 6.7 grams of fiber per 100 grams, contributing to satiety and digestive health. However, with 4070 mg of sodium per 100 grams, this product is high in sodium. It can be included in a balanced diet in small portions to manage sodium intake and overall calorie consumption, providing a source of plant-based protein and healthy fats.